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elephant journal » yoga
www.elephantjournal.com/yoga
18
daily blog, videos, e-newsletter & magazine on yoga + organics + green living + non-new agey spirituality + ecofashion + conscious consumerism=it's about the mindful life.
#70299 in All

Yoga=Anti-Aging. ~ Betty Bienen

The proof is in the pudding. When one looks at long time yoga practitioners, they look vibrant and full of life well into their senior years.

24 may 12

Six Tips on How To Get a Gig Teaching Yoga.

It can seem daunting to begin teaching yoga immediately after you get your certification. But you are ready, now. Not tomorrow–right now! Heres what you need to do and some things to keep in mind:

24 may 12

Be the Lighthouse, Be the Forklift!

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24 may 12

Breathe Deep—In Rochester New York!

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24 may 12

Denver, The New Buenos Aires? {Satire}

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24 may 12

Returning to the Self: How to Overcome the Busy-ness of Modern Life.

What is busy-ness? Where does it come from? And how do we overcome it?

24 may 12

A Letter to Yoga Journal Magazine: Represent & Unify. ~ Shira Engel

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24 may 12

Epiphany: A Yoga Story.

Things started to change from there. Just like epiphanies can spark dramatic change – yoga began to work at me. I was like a giant piece of marble, the yoga was Michelangelo. The practice chiseled aw...

24 may 12

How to Sharpen Your Intuition. ~ Chandresh Bhardwaj

Intuition is not some sort of super power that only some special people can attain. Its a gift bestowed to all of us irrespective of our religion, caste, creed, color or beliefs.

24 may 12

I’m Going to Need Chemo…Bye, Bye Hair.

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24 may 12

Desiree Rumbaugh, on the possibility of re-righting the ship that is Anusara Yoga.

Make me an instrument of your peace. Where there is hatred, let me sow love. Where there is injury, pardon. Where there is doubt, faith. Where there is despair, hope. Where there is darkness, light. ...

24 may 12

The Writing On the Wall.

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24 may 12

Across the vastness, nothing holy…: Tracking Bodhidharma (Kind of a Book Review).

A non-Buddhist meditates and reviews a book about Buddhism, but still isnt a Buddhist. That might be a koan, but Im not sure.

24 may 12

Ganesha, Me, & My Mini Me (x3). ~ Carole Westerman

As Yogis and Yoginis, we’ve all heard the stories about Ganesha, the remover of obstacles. The myths of the jolly elephant are abundant in yoga culture. I think I’ve heard them all, and dearly love e...

24 may 12

Yoga Beyond Asana: Launching a Mindfulness Revolution at the Yoga Service Council Conference.

"The primary purpose of the Yoga Service Council Conference was to forge connections among practitioners committed to bringing yoga to underserved populations including abused women, prisoners, a...

24 may 12

Yoga Gives You a Freakin’ Hot Body? Yawn.

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24 may 12

Out of the Darkness and Into the Light.

My profound heartache did crack me wide open, and once cracked open, my yoga practice allowed the light to flood in. The yoga allowed me to dive even more deeply into my soul, to touch the heights of...

24 may 12

Circle of Compassion. ~ Ina Sahaja

Ahimsa, or non-harming, the first of Patañjali’s yamas, implies an attitude of authentic non-violence towards all beings. Yoga Sutra2.35 ahimsāpratiṣṭhāyām tatsannidhau vairatyāgah According to Nisch...

23 may 12

Relax & Smell the Flowers. ~ Brian Leaf.

Dr. Edward Bach recommended the following flower essences for different experiences of fear.

23 may 12

Your Ugly Vagina Is Normal & Gorgeous. (Adult)

You don’t like your bits and twinkles?

23 may 12

Sex Messiah: The Virginal Monk. {Adult}

The ashram was at the center of a large jungle valley with prehistoric looking mountains and hills on all sides. This isolation was helpful—Devipuram was a kind of Disneyland theme park for sexual pe...

23 may 12

Seven Reasons You’re Missing the Next Big Thing.

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23 may 12 1 person likes this

Jyotish Horoscopes and Transit Report for 5.21—6.03.

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23 may 12

How Alice In Wonderland, Yoga & My Three Year Old Bring Me Closer to God. ~ Dani McGuire

I once heard that when we are asleep, we are resting in God‘s arms. This sweet idea has stuck with me ever since. Sleep is something that graces us after we perform our rituals of brushing our ...

23 may 12

Broken Gods, Breaking Hearts. ~ Norman Blair

Pedestals, Boundaries and Pitfalls in the Teacher-Student Relationship I would like to dedicate this to all teachers and students who have crossed my path. Thank you for your advice and your effort, ...

23 may 12

How to Really Know Someone. Really.

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23 may 12

Yoga Proven Effective at Bullying Proofing Youth.

Interview w Dee Marie of Calming Kids Yoga highlights the effectiveness of using yoga to combat bullying with todays youth

23 may 12

How the Occupy Movement Can Deal with Conflict.

When you are angry—don’t do anything, don’t say anything. Find your breath, practice yoga and find out what you feel. Underneath what you feel is creativity. But don’t put up the invisible, idealisti...

23 may 12

Overcoming Trauma Through Yoga: An Interview with David Emerson.

"There’s something about yoga that has helped people feel more fulfilled in their relationships. And we kind of speculate on that: if I feel safer in my own body, more confident and safe in my ow...

22 may 12

Say No to Lululemon! ~ Sara Jean Deegan

“Who is John Galt?” The question is the opening line of Atlas Shrugged, the novel by Ayn Rand that was published in 1957. Rand’s philosophy promotes the idea of individuals living for their self-inte...

22 may 12

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