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Digger's Paleo Diet and Ultra Running Life
diggereid.blogspot.com
3
An ultrarunner tries to survive on a high fat, low carb, high beer diet. A member of the traveling horror show known as the Fat Ass Pylons.We go places and do stuff!
#348387 in All

Half Marathon Party Weekend

  Did an easy 10K with the boy yesterday, cripes it was hot. We ran into Pointer, who is training hard for the Iroquois 32K. Last time Pointer ran this race, it resulted in some of the best "...

6 days ago

Nothing Humerus About My Shoulder Ultrasound, and Hot Weather is On The Way !

So the ultrasound shows no tear in the rotator cuff, but who knows whats going on in there. They are going to treat the pain with physio and acupuncture and see how it reacts. After that,Ill get an M...

16 may 12

I Want My Mojo Back

  Ive been down in the dumps for a while.I feel like Im living in a Country and Western song. I wont go into details. They say bad things happen in 3s, but Im up to about 6. I get the results on...

10 may 12

She Taught Us What Loyalty Is

Wheres the Fricken Mailman? In her prime.Coming back for me after I cracked my ribs on a ravine run.In Full FlightAlways first into the pool after a run or a walk.    & nbsp; ...

30 apr 12

What Could Go Wrong?

What could go wrong? Ill tell you what could go wrong. I thought that since I was suffering from "Runners Knee", Id lift a few weights and get buff for the season. I really liked dead-lifts, ...

27 apr 12

Harry Rosen 8K Race Report

Portage, me, and Aunt Eleanor ran the 8K, and Uncle Bob ran the 5K........ 2 days before his knee replacement consultation. So in 3 weeks, hell have a knew knee (titanium, like my bike) to run on.&nb...

11 apr 12

R.I.P. Cabello Blanco

It was on the bucket list. At least he lived life.Looks like the end of the Copper Canyon UltraThe story is here.

02 apr 12

Since I am Injured and Being a Complete Dick(ension)

30 mar 12

Almost Ready

 Im almost ready to try running again. I was coming down the stairs this morning and realized it didnt hurt as much as usual. No way I can do 50K in 3 weeks, despite being called a pussy by many...

25 mar 12

They Tried to Make Me Go to Rehab

Rehabbing The Knee. Earliest pool opening ever (by 3 weeks)    So I guess I have to see the doctor, who will send me to the physiotherapist to rehab my injury. Last time I had "Run...

19 mar 12

Not Good

  I have injured myself again. Im still going to Pennsylvania, but only as a volunteer. Im also heading to Michigan, hopefully as a runner, but again possibly as a volunteer (if I get to wear th...

14 mar 12

The Boy Comes For a Visit. Tough Week For The Diet, and Thats Just Ridiculous

Saturday- The Boy Flew in from Halifax, so we headed to "T&T" for Lobsters and later picked up some brewskis. Cheat Night#1. This is the old flight tower at the Toronto Island Airpor...

26 feb 12

Lobsterfest Cheat Night and a 3:45? Run

"The Boy" is home from Halifax for reading week, so we had the traditional Lobsterfest. First, the Lobster Race.I took this cheesy photo for the 100 Yellow Beers in 100 Places Blog.Next we bo...

20 feb 12

This is what happens when you drink PBR instead of Old Milwaukee

19 feb 12

Lobster Race

19 feb 12

The Last Two Weeks Have Been Tuff, But Worth It.

Fill with mingled cream and amber,I will drain that glass again.Such hilarious visions clamberThrough the chambers of my brain.Quantist thoughts – queerest fancies,Come to life and fade away:What car...

15 feb 12

After Two Weeks on The Wagon-Quick Observations.

  Portage and I went into major weight loss mode 2 weeks ago, and that included eating Paleo (no cheating for me) as well as giving up all booze. Its the first time Ive gone this long without al...

12 feb 12

Porkzilla, Loafzilla and a Harsh Weight Loss Reality

I was in the local grocery store and spotted a 16 lb. pork shoulder for $21.00. How could I resist? I had seen a recipe on tgipaleo for Pernil Al Horno, and it looked so good I decided to pretty much...

05 feb 12

Food, Fun, Fabulous Fifty and Weekly Weigh In (or not)

Steaks + Fire = Nom Nom So what have I been eating during my 2nd week of weight loss? Lots of steak and............Home made pickled eggs. Greek Omelettes.  Made with 6 eggs, feta chee...

01 feb 12

Book Review- Jim Harrisons "The Raw and the Cooked"

Awe Inspiring Effort By a Manly Eater Portage got me  Jim Harrisons literary collection for Christmas  after we watched a special about him and his friend , the artist Russell Chatham,...

26 jan 12

Winter Comes to Toronto, Finally. Sort Of. And 2012 Weigh In #1

It looks like 2012 is shaping up to be a weird one. The race schedule is very tentative, every time I plan one and lock it in, something seems to come up and derail it. So far, we have the traditiona...

23 jan 12

Fatty, Fatty 2X4 Cant Fit Through the Kitchen Door

  Not good. I had too much fun this off season and packed on a few pounds. Fourteen pounds, to be precise. I was reading Tim Ferriss book, The 4 Hour Body, and he has a great idea. You put your ...

19 jan 12

New Years Resolution - No Posting on the Internet after 10:00 p.m.

"Habit is habit, and not to be flung out of the window by any man, but coaxed downstairs, one step at a time."    Mark Twain So Ive got this bad habit of getting on the in...

02 jan 12

Looking Back at 2011

Well I cant say Im totally satisfied the was 2011 went down, but I really shouldnt complain. The January highlight was the "Beer N Beef" Curling Bonspeil. I have since hung up my broom, as it...

02 jan 12

The Hundred Beer Challenge

Im Gonna Have to get creative to beat some of these guys..... No promises.Its The Hundred Beer Challenge! Im going to have to think about this one.http://100beersin100places .blogspot.com/Check it out!

29 dec 11

Paleo Explained, One of my Favourite Photos Ever, and The Beer Hunter.

What Can I Say?My Cycling Hero. Michael Rasmussen. He was banned from professional cycling for 2 years after failing to show up for a doping test while leading the Tour De France in 2007.His nickname...

26 dec 11

Merry Christmas!

Have Yourself a White Trash Christmas!

25 dec 11

Las Vegas

Portage and I spent the last two days of our trip in "Lost Wages". We stayed right on the strip in a hotel called "New York, New York. Its across the road from the MGM Grand, where we sta...

14 dec 11

We Interupt This Travel Blog for A Race Report. The 2011 Egg Nog Jog (10.8K)

One last Dora in Utah photo ripoff.  So. The Egg Nog Jog. 10.8K of who knows what on any particular day. Weve run it in snow, sleet, freezing rain and sunshine. Like today. I had just worke...

12 dec 11

Back to Zion and Ironman St. George?

The next day, we headed back to Zion to see some new stuff. The first day was cloudy and we wanted to see it in the sun.But first, I require some cash.Its Deja Vu, all over again.The Tage is starting...

10 dec 11

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