Who doesnt love a smoothie? Weve created a refreshing snack featuring some of our favorite tropical fruits, many with healthful digestive properties, that your taste buds (and your waist) will love. ...
Do you always rush to get a few bites of lunch in before getting back to your busy schedule? Theres not always time during the day to prepare a meal, and sometimes even making lunch the night before ...
Our Im a Huge Fan: Kristen Stewart winner Heather has already traveled to London and met with Kristens Snow White and the Huntsman dialect coach, but theres even more excitement in store before she f...
Even if youve got your exercise routine down, there still may be things youre overlooking. If youre trying to maintain an exercise routine with consistent results, make sure you arent making these mi...
HBO Documentaries recently launched a four-part miniseries, The Weight of the Nation, about the status of health and the implications of obesity in the US today. The miniseries offers insight of lead...
With the recent release of the 2012 Sunscreen Guide from the Environmental Working Group (EWG), you might be confused as to how to choose the right sunscreen and whether or not the bottle you own now...
Get a mini-detox with this spicy pineapple & cucumber agua fresca - Vegetarian Times A banana bread recipe youll go ape over - Eating Bird Food Shape up those trouble areas with this Summer playl...
We are excited to share one of our fave stories from Shape here on FitSugar. Cameron Diaz is one hot mama! All right, all right…so she may not be a mom in real life, but she does play one (and a pret...
While your grocery store may seem like a mecca for prettily packaged dressings, sometimes its easy to get caught up in all the hype. The front of the bottle may boast health-conscious mantras, but wh...
We recently launched our first Instagram photo challenge, asking you to show us whats inside your gym bag. And while we all share the same love of fitness, what we take with us to the gym couldnt be ...
FitSugar reader For the Love of Fiber posted this delicious-looking Mediterranean salad in the Healthy Recipe group. High on taste, protein, and tummy-friendly fiber, this quinoa salad can turn fair ...
Learn how to clean your engagement ring at home Mmm . . . burgers, just how you like em Achieve that timeless makeup look in your wedding photos Katie and Suri hit the NYC streets hand in hand See th...
If sunny days have inspired you to move your run outdoors, why not step it up even more and hit the trails instead of the sidewalk? Before you go, heres what you should know about how to start trail ...
Are you far from flat chested? People may be envious of your generously portioned girls, but you know all too well how difficult they can make working out. Getting a good sports bra is key, but unles...
Are you as inspired as we are by these photos (and want to know more about them)? Then follow FitSugar on Pinterest! Reading FitSugar is just one way to get all your latest fitness tips, workouts, an...
We know youre spending plenty of time getting your body bikini ready with healthy food and fun workouts. Weve already hooked you up with tips to make bathing suit shopping easier, but I know I want t...
Its official! After months of rumors that have been swirling throughout her pregnancy, Jessica Simpson confirmed that shes going on Weight Watchers to lose her baby weight. "So excited to be part...
Skin cancer is more prevalent than ever among young adults, and even with the know-how to prevent it, women are still suiting up in their teeny bikinis and lying in the sun without a drop of sunscree...
Beyoncé recently held with her first live show since having baby Blue Ivy. And not only did People Magazines Most Beautiful Person wow with her singing and dance skills, but she also surprised many w...
What you should know before eating fruit - Mind Body Green Another reason to cook: most restaurants do not meet dietary guidelines - Blisstree Scale up! A healthy approach to dropping two pounds a we...
We are pumped to share one of our favorite stories from Self here on FitSugar! San Francisco has been keeping a fitness secret . . . the three-in-one toning workout Burn. Luckily creator Lisa Corsell...
When you think of traditional Southern cuisine, healthy is not the first thing that typically comes to mind. But theres no reason you shouldnt be able to enjoy a heaping helping of tasty comfort in t...
For some its seeing the Northern Lights, while for others its making it to all 50 states, but we all have it - that one thing we want to do in our lifetime. The athlete in you probably has something ...
FitSugar reader FITskitz shared this inventive and gourmet breakfast-for-dinner recipe in the Healthy Recipe group. The only problem with this dish is that it is too good, not heavy, so you can eat w...
See and make some of the Obamas favorite meals Cute finds for kids with more than one mom or dad How to shampoo natural hair Kate Middleton repeats outfits for tea with the queen See how stars wear t...
Im always surprised at how often I speak to women with solid exercise routines who just cant seem to change their relationship (for the better) with healthful, good-for-you foods. If youve struggled ...
Running burns an insane amount of calories and it also targets your tush and legs, so its the perfect workout if youre trying to slim down and tone up below the waist. Add hills to your workout and y...
That desk drawer isnt just for office supplies. Keeping it stocked with healthy snack options can prevent you from seeking out less-smart alternatives. Here are some ideas to keep your desk stocked w...
Unfortunately, the warm weather of Summer also brings along new health and safety risks. Whether its a minor discomfort or something that requires a trip to the ER, being as prepared as possible is t...
If your Memorial Day Monday was decidedly less than meatless, you may be in the mood for something that wasnt butchered, marinated, and charred on the grill. Here are three quick vegetarian meals (th...
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