One of my favourite soups at Liberty Bakery on Main St. is their potatoes zucchini soup! After having a delicious lunch there, I really wanted to try to make my own soup! Here is what I used 1 tbs ol...
I really love baking and often you need a vegan butter substitute, which you can easily find in your local grocery store. However, many, or alm...
Hello everyone, After a long hiatus, we are back posting!! Getting back to the blog has really inspired me to put more effort into creative cooking and baking! So check back for many more recipes to ...
The Splurge $104.00 Vegetarian Shoes Desert Boot in Sand http://www.mooshoes.com/index .php?product=Desert+Boot-sand- 36+%28US+Women%27s+5%29&c= 2&color=sandThe Steal ...
Karmavore is a vegan dream. The two level New Westminster store carries everything from faux leather boots to vegan marshmallows. It is very exciting to walk into a store and know that EVERYTHING i...
These pies were actually made in the summer when there was an abundance of beautiful summer berries so although Summer is really the time to make berry pies, it can’t hurt to take a look at som...
Beyond the Rack is having a flash sale of Matt and Nat vegan leather handbags. Here’s the referral link if you want to check it out http://www.beyondtherack.c om/member/invite/B4718857 Act fast ...
I’ve mentioned before that I am obsessed with avocados. I’ve tried to create my own avocado pasta sauces in the past but they never seemed to turn out right. Yesterday I went for a fami...
I had to laugh when I saw my boyfriend eating this. The concept of a vegan whistle dog seemed funny to me…..five minutes later I was eating one myself. Here we have a grilled yves veggie dog, ...
Happy Saturday! A good Saturday morning breakfast always calls for pancakes in my opinion! Here is a recipe I have been playing around with for a while. I really love the texture and natural sweetnes...
Hello all animal friendly friends! Although it’s a bit early I thought I would let everyone know that Vancouver will be having a walk for farm animals created by farm sanctuary to raise awarene...
1 cup frozen blueberries 1 banana 1 1/2 cup almond milk 1/2 tbsp rose water cardamon to taste (I use about 1/2 tsp) -M
Our sister Emma had her wedding just over a week ago! Maddy and I made her and Mitch, our brother in-law their wedding cake! We made a coconut cake with a coconut vanilla frosting. It was so much fun...
I have always been a fan of Free People clothing and was so excited to see that the are debuting a vegan leather collection! I love the hood on their vegan leather jacket. Bags and shoes next? http:/...
I was looking for an alternative to my standard baked tofu burritos and I realized I had some yams lying around, problem solved! They were delicious, I am definitely going to switch it up from now o...
Hello all vegans and friends! I am very sorry for my lack of posting this past month! Last Friday I finished my yoga teacher training and was very busy during the training! Now I am finished and read...
Baked tofu is a great addition to any salad. I cube a block of extra firm tofu and toss it in a tupperware container with 2 tablespoons tamari and 1 teaspoon hot sauce then I shake shake shake until ...
“If you talk to the animals they will talk with you and you will know each other. If you do not talk to them you will not know them and what you do not know, you will fear. What one fears, one ...
What a nice start to the day. My latest obsession is Cajun spice mix which I sprinkle on everything. -M
Hell Pizza in North Vancouver has a tasty vegan pizza with refried beans, avocado, onions, salsa, tomatoes, green peppers, and jalapenos. Next time I think I will order it with Daiya and cashews. D...
Sorry for the lack of posts, Hannah has started a yoga teacher training intensive (good on her) and I have been away in Mexico for the past two weeks! Tim and I divide our two weeks between Isla Muje...
Our sister Emma, the source behind our tasty veggie burger recipe, and her fiance Mitch are both talented photographers and filmmakers. They are starting a wedding photography company and this is th...
I love garlic and its natural health benefits, and eat it on everything, so garlic bread is always an obvious choice for me! I made this bread for my wonderful cousin who just turned 25! This bread h...
As shown, I love to use this spread in tacos with melted daiya but it is also great in sandwiches and as a dip for tortilla chips. Ingredients 2 small avocados 3 handfuls of fresh cilantro (sorry for...
I have mentioned Lulus awesome vegan shoes selection on the blog before. I am loving their latest spring/summer additions. I must resist…. http://www.lulus.com/categorie s/179_257/vegan-shoes...
I had been eyeing these Aldo boots for quite some time and they finally went on sale, they are currently down from $65.00(which is still very reasonable) to $29.98! They are super comfy and I love t...
Pureology is an easy pick for vegans because not only are their hair care products great, they are 100% vegan and against animal testing. I am particularly fond of their PureVolume line, it really w...
Abba Pure Color Protect conditioner is vegan, free of synthetic dyes, sulfate free, and DEA free. It was given to me as a gift from a hairstylist and has quickly become my favourite conditioner. It...
Serves 4-6 1 can of lentils 1 block of extra firm tofu cubed 1 large onion 1/2 tbsp olive oil for frying the onions 3 large tomatoes diced 4 tbsp molasses 2 tbsp apple cider vinegar 3 tbsp mustard 1 ...
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