How we start our day is often how we live our lives. What do you say when you first look in the bathroom mirror? What do you say when you take a shower? What do you say when you get dressed? How do y...
1. Be grateful Create a sense of gratitude for what you have, for what is working, for what is wonderful and sweet in your life. A morning or evening gratitude list, written each day, can do wonders ...
Take full responsibility for your life. Stop blaming others. See yourself as the cause of what happens to you. Do things you like to do. Dont stay in a job you dont like. Participate in life at the h...
You have within you all of the strength and wisdom you could ever need. Never doubt that. Never fear to draw upon it. Susan Santucci There comes a time when you have to stand up and shout: This is m...
To detach from other people’s negative emotions: First, ask yourself: Is the feeling mine or someone else’s? It could be both. If the emotion such as fear or anger is yours, gently confront what’s ca...
View every experience as a GIFT. If you look back at occurrences in your life, you can easily see how even the worst situations you experienced in your life ended up teaching you invaluable lessons a...
Forgiveness means letting go of a hurtful situation and moving on with your own happiness. Amanda Ford The act of forgiveness is a necessary and truly transformational process.You must be willing to ...
The fear that something is missing in you is what leads you to search somewhere else for happiness. You overlook what is already “here” as you chase after “there”; you miss the “sacred now” as you po...
“Forgiveness is the key to inner peace because it is the mental technique by which our thoughts are transformed from fear to love.” - Marianne Williamson You do not need to be forgiven by anyone else...
“Life is simple. What we give out, we get back.” The past has no power over us. Even problems have no power over us. Our power lies in the thoughts that we choose to think today. Remember, there are ...
Its easy to look for whats wrong. For most of us, this is our default way of viewing the world. We are experts at describing in great detail what isnt right about our jobs, our mothers, our relations...
Often people believe finding a mate who loves them will be the answer to everything missing in their life experience. They want to find that one person who will, in essence, complete them. And almost...
We all have different opinions. You have the right to yours and I have the right to mine. No matter what goes on in this world, the only thing you can work on is what is right for you. You have to ge...
You cant be lifted up by anyone or anything any higher than youre willing to lift yourself up. You cant be put down by anyone or anything any lower than youre willing to put yourself down. No one wil...
To gain happiness, you must learn to enjoy that which you have. It is not how much you have. It is what we think about that which we have that produces happiness. In building a happy, contented life,...
At a certain point, life becomes less about who youre becoming and more about who youve become. What you used to think of as the future has become the present, and you cant help but wonder if your li...
Define Happiness What is your definition of a happy life? Are you living it? Think carefully on this because your definition of happiness will influence every other significant decision in your life....
Keeping score of old scores and scars, getting even and one-upping, always make you less than you are. Malcolm Forbes We are the ones who suffer when we hold on to past grievances.We give the situati...
Our entire life. . . consists ultimately of accepting ourselves as we are. Jean Anouilh Acceptance means that you can find the serenity within to let go of the past with its mistakes and regrets , mo...
A mother is the truest friend we have, when trials heavy and sudden, fall upon us; when adversity takes the place of prosperity; when friends who rejoice with us in our sunshine desert us; when troub...
."The good you find in others, is in you too. The faults you find in others, are your faults as well. After all, to recognize something you must know it.The possibilities you see in others, are p...
The past is history, so let it go. The future is a mystery, so let it come. The present is this moment now - a gift. To be truly in the present today, it is useful to release all your fears (based on...
Some people do things completely differently from the way you would do them. It does not mean that they are right or that you are wrong. It means that people are different. There are things that peop...
Life is not all bad, just as it is not all good. Life is about experience. And often our greatest experience comes from our hardest lessons. But this does not mean we should not enjoy the pleasures o...
We are given everything we need to have the lives we want. It is within you, in your make-up, to be whoever you want to be. Maybe your mindset is driving you in such a way that you are repressing tho...
As you think, you travel. As you love, you attract. You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you. You cannot escape the results of your though...
Begin each morning by resolving to find something in the day to enjoy. Look into each experience which comes to you for some grain of happiness. You can have a positive attitude about the events in y...
All of us are creatures of habit, and we are often unaware that our habits may be creating anxious, negative, fearful thoughts. The next time you feel anxious, stop yourself and ask, What is my belie...
We live in a disposable society. We buy things, use them and then throw them away. Our landfills continue to grow, despite no one wanting garbage in their own back yard. Meanwhile, debt is also growi...
1. Look at life as a journey and enjoy the ride. Get the most out of the detours and realize theyre sometimes necessary. 2. Do your best, but if what youre doing has caused you discouragement, try a ...
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