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My Blog- Embrace Coaching
www.embracecoaching.com/blog
6
In this blog I share inspiration for living a happier and more productive lifestyle, through my own experiences, learnings and goals. I aim to share simple NLP techniques and philosophies in a practical and accessible way. Your comments are always welcome.
#206338 in All , #190 in Self improvement

Self Coaching Tip: Spend Your Time Wisely

Today is a watershed day for me. It is exactly 20 years to the day that I lost my Dad. Until now, I had known him for more years than I had not known him, but today that changed.  It made me rea...

12 may 12

Self coaching Tip: Tend Your Garden, Visit Your Wells

This afternoon I finally spent some time in my garden. I have been meaning to get out there to remove the dead plants and replace them with beautiful living ones for weeks, but given that we are curr...

08 may 12

Weekend Walks: St. Pauls Cathedral

This is a very simple post - just some beautiful pictures from a trip I made to the St. Pauls area last week. Enjoy! The Young Lovers statue, Festival Gardens, outside the cathedral View of St. Pauls...

24 apr 12

New challenges: Cognitive Hypnotherapy

Spring in London, Regents ParkThis weekend was really exciting for me as I began fulfilling a long-wished-for dream - I have begun my training to be a cognitive hypnotherapist. I am really excited (a...

22 apr 12

Self Coaching Tip: How To Be Happy

I am sure this sounds like a weird title for a blog post: I mean can there really be a step by step answer to this question? It is probably the most universally asked question and one that has been a...

30 mar 12

Weekend Walks - Hampstead

I recently signed up to a website called Me and You Health which is an  online community site for promoting better health and well-being. So I was pleased when my daily challenge for today was t...

04 mar 12

Stepping Back in Time with The Muppets!

As you may know if you read my Valentines Day post, my plan for the day was to watch The Muppets in Leicester Square. Well, if you are of a certain age, you like me will be transported back to a far ...

18 feb 12

Valentines Day for Free

I can hardly believe Valentines Day is here again so soon, but as it is just around the corner I thought I would compile a quick list of fun ways to celebrate it. I know there are lots of people who ...

08 feb 12

Visit to Edinburgh and Climbing Arthurs Seat

I have always wanted to visit Edinburgh, so I took the opportunity to do so when I was last up in Northumberland, just before Christmas. However, the idea of walking around the shops three days befor...

29 jan 12

Winter Sun

I was an extremely lucky lady this month, to have been taken away for a week of winter sun, to the beautiful island of Madeira. The trip coincided with a) one of the drearier weeks of the year and b)...

22 jan 12

Best Year Ever - 2012!

Hello everyone and a very belated Happy New Year to you! I cant believe that 3 weeks of 2012 are already over! I have been enjoying an extended holiday and rest period and am now ready to get back to...

22 jan 12

Budget Christmas Adventures

This year I decided to put up my decorations early, buy all of my gifts, write my cards and generally get myself into the Christmas spirit well before I usually do - mainly because of my moving home ...

07 dec 11

Early Christmas Countdown

Hand-made advent calendar made by Charlotte This year the Christmas break is going to be a bit different for me as things are a bit up in the air with regards to moving home. So I decided that I am g...

16 nov 11

Weekend Walks - Trent Park

The obelisk was brought from Wrest Park, by owner Sir Philip Sassoon in 1934 I had a lovely walk in Trent Park on Saturday, which is in Oakwood, North London. The park has been home to a Middles...

14 nov 11

My Yoga Challenge

I first started learning yoga around ten years ago. Not in a big way, just on my own with a dvd. Even though I did not realise it at the time, I made progress slowly and was becoming more flexible ov...

10 nov 11

Life is in the Details

 I am currently looking to move house in the near future and although I am excited at the prospect of a new abode, I will be sad to leave. So in order to enjoy every last moment here, I have bee...

08 nov 11

Happy Halloween!

 For this years festive jollity to mark Halloween, I watched the 1930 film Frankenstein, played by Boris Karloff atEnfields Dugdale Centre. It was showing as part of a double bill with The Bride...

31 oct 11

Victorian Pub Architecture

Last weekend I found myself in the city on a quiet Sunday afternoon and there I spotted this beautiful Victorian pub. Inside Manchester United were thrashing Chelsea on the big screen, but I was real...

22 sep 11

Lemon Posset and Brandy Snap biscuits!

A few weeks ago my husband and I made a really lovely dessert for friends who were coming over for dinner - Lemon Posset served with Brandy Snap biscuits - Mmmm..! I am not much of a baker or maker o...

22 sep 11

EFT - Emotional Freedom Technique

I am about to embark on another journey of discovery and learning, in EFT or tapping as it is commonly known. This is something which I have been playing with for a couple of years now and I have fin...

15 sep 11

Glass half full?

You know the expression - is the glass half full or half empty? - a common idiom meaning to discover whether a person views an event or events with an optimistic or pessimistic point of view. It impl...

15 sep 11

Happy Birthday Blog!

Hello September and sorry to have disappeared for what seems like ages! What with a very dodgy internet connection and the beginning of a new school term, I have got very behind on my blog. So apolog...

14 sep 11

Relax Kids Classes - New!

A few months ago I went to Brighton for a training course which was part on my journey enabling me to become a Relax Kids Coach. I am really excited about starting my classes (for kids aged 5-9 in th...

31 jul 11

Amy Winehouse - Remembering Her Music

I am still processing the news about the untimely death of Amy Winehouse last Saturday.  As you may know I am a huge lover of music, and live music and I was fortunate enough to see Amy play liv...

29 jul 11

Time is the Greatest Healer

Yesterday was the tenth anniversary of the first time I got married. When I look back over those years I realise how much I have changed and developed. The last five years in particular have been a m...

29 jul 11

A Change is as Good as a Rest

Hello everyone! As you may know if youre a regular reader, I have been away for a well-earned restful holiday in Turkey and have now returned refreshed and ready to get back to work :) “Rest wh...

14 jul 11

Vegetarian Experiment Day 16 and Review of Goals

Stuffed field mushrooms topped with parmesan cheese served with mixed vegetable wild rice This is the last post from me for a while as I am getting ready to go on holiday, and although the beach, the...

23 jun 11

Vegetarian Experiment Day 15

Tonight I went a bit soup mad and cooked two kinds: a mushroom and walnut soup and a carrot and coriander soup. I had the former tonight, but I am keeping the carrot soup for tomorrow. Mushroom and w...

22 jun 11

Vegetarian Experiment Day 14

Strawberry, avocado and lettuce salad a la Jamie Last nights dinner was a strawberry, lettuce and avocado salad, served with button mushrooms and wild rice. I love all of those ingredients, but you, ...

20 jun 11

Vegetarian Experiment Days 12 & 13

Yesterday I had a very unhealthy but also quite delicious plate of chips for my dinner - with a side order of mushy peas. I didnt take a photograph, as I was too busy eating them! Tonight, I cooked t...

20 jun 11

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