"Stay committed to your decisions, but stay flexible in your approach." Tony Robbins I used to be a chip monster. In my tween and teen years, my lunch consisted of a slushie and a bag of chip...
"Sun is shining. Weather is sweet. Make you wanna move your dancing feet." ~Bob Marley Well folks, it is officially the dog days- it’s hot; and I love it. I spent the weekend lounging by a po...
It was about a month ago that I made this pesto; and I had fully intended to post about immediately- it’s so good and I was inspired to share. But then summer happened; it seemed to come out of nowhe...
Brussel Sprouts are one of the most misunderstood vegetables- they’re like Charlie Sheen minus the rants. Brussel Sprouts, given a bad rap by kids with turned up noses and perpetuated by poor cooking...
"The World is a book, and those who do not travel read only a page."~St. AugustineI spent the most amazing week in Montreal. We biked. We swam. And we ate and drank- a lot. I find myself drif...
"This art of resting the mind and the power of dismissing from it all care and worry is probably one of the secrets of energy in our great men."~Captain J. A. HadfieldOh summer, I heart thou!...
"All happiness depends on a leisurely breakfast."~John GuntherThis week I’m in a breakfast kind of mood. I’ve been doing the breakfast thing for months now; but I’ve never truly illustrated m...
People are just as happy as they make up their minds to be.~ Abraham Lincoln (1809-1865)Friday was one of those days that I just needed to end. I find it amazing how one person’s actions (and my subs...
First you take a drink, then the drink takes a drink, then the drink takes you. ~Francis Scott Key FitzgeraldI like the simple things in life. Someone holds the door for me- like. Someone smiles back...
"Only by indulging in good food, can one expect a good life"~UnknownI confess that I’m a carb-aholic; I could easily eat a family sized portion of pasta and not think twice. I maintain that I...
My camera is currently away at the manufacturer being fixed; so rather than allow this blog to remain idle while they mend the problem, I have decided to turn this blog into one big about me page!My ...
"Memory... is the diary that we all carry about with us."~Oscar WildeFriends and family are so important- this past week, nothing has become apparent than that. While I was visiting my grandp...
"One is loved because one is loved. No reason is needed for loving."Today, please take a second to tell someone in your life that you love them- they may really need to hear it; today could b...
Summer is here; and I know that I start almost every post with this statement- but I really cannot contain my excitement! Summer is brief around these parts, so I can guarantee you that I am not alon...
Seriously where did May go? Winter crawled by at its own, very slow, pace. And now its June- where the days are longer yet time flies. Ill look at the clock and see 3pm and then look again and it rea...
Happiness is not the absence of problems but the ability to deal with them~Author: H. Jackson BrowRecently I decided that I wanted to start making fresh juices again. My Jack LaLanne juicer had been ...
Oh man, what a week- after partying away the long weekend, I found myself sick. Self inflicted sickness hurts the worst because I know it could have been avoided. In any case, I found solace in my be...
I love food; although I am sure you would have guessed that by now- with the whole food blog thing and all.This week I fell in love with Nutella all over again. Against my better judgement I purchase...
"Summer afternoon - summer afternoon; to me those have always been the two most beautiful words in the English language." Henry JamesI have been known to call summer far too soon; only to hav...
If you live under a rock then you probably haven’t heard of Super Natural Every Day. Otherwise you would know that it is the latest book from Heidi Swanson- blog famous for her online tome 101 Cookbo...
"God could not be everywhere, so he created mothers." ~Jewish ProverbMothers. Everyone thinks theirs is the best. And I am no different. As I get older I understand the importance and depth o...
"The only time to eat diet food is while youre waiting for the steak to cook"~Julia ChildI’m on a diet. Well not really a diet, it’s more of a reigning in program. Initially it crossed my min...
As I sit here and write, my belly is full from a late night reward of Pho and deep fried ice cream; and I am reminded of the days when I was deep in a cleanse rut- looking for something new and fresh...
"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame."~ B.K.S. IyengarThis weekend was a busy one; with my upcoming Palm Springs vacation, I have...
“Every once in a while, a girl has to indulge herself.”~Sarah Jessica ParkerThis past weekend marked the end of my 21 day cleanse- just when I was beginning to get a real handle on it. And although I...
I spent the better part of last week lamenting about my boredom with food; the first week of cleansing went well, I was coming up with some amazing food ideas. But in week two, I lost the zest, if yo...
You might be wondering did Bianca cook dog this weekend, caused by delirium from carbohydrate withdrawal. Nope. Although in some cultures it’s completely acceptable to eat the canine species, you won...
If we had no winter, the spring would not be so pleasant: if we did not sometimes taste adversity, prosperity would not be so welcome. ~Anne BradstreetLiving in Edmonton, we convince ourselves that o...
Im guest posting today on Wiki Weight Watcher (click), blogging about the wonders of the Goji berry. There youll find everything you could ever want in a blog post- a DIY food project, a recipe and p...
Cleansing isn’t easy.As I write this, I am on day eleven; I’ve lost 7 lbs so far and the cravings have begun to subside; but with that being said, day one and two were extremely hard. Was it the box ...
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