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Fitness Advice, Workout Videos, Health & Fitness | Bodyrock.tv » Life & Travel
www.bodyrock.tv/category/life-and-travel
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Hot Pants Sweat Workout

Hi BodyRockers, Lisa here – We are glad to be back with you after a few days away! The big

28 mar 12

Test

24 mar 12

The Ultimate Bodyweight BodyRock Workout + Bonus Abs, Core & Butt Sculpt Cool Down

Hi Bodyrockers, If you are going to step up in life and make changes then you can expect not everyone

14 mar 12

Booty Lover Workout + Bonus Abs, Shoulder & Arms Sculpt Cool Down & Emotional Eating Talk

Hi Bodyrockers, First – sorry we missed you yesterday – our internet was down and we could not upload anything

08 mar 12

Show It Off Workout – Day 5 Week One of The February 30 Day Challenge + Strength Warm up & Cool Down

Hi Bodyrockers, It’s never too late. Ever. It doesn’t matter how old you are, or how many times you may

11 feb 12

Hard & Tight Rep Challenge Workout – Day 4 Week One of The February 30 Day Challenge

Hi Bodyrockers, Our February 30 Day Challenge continues from the Turks and Caicos. The Island we are staying on is

10 feb 12

Lisa-Marie Answers Your FAQ’s :)

Hi BodyRockers, We put together this video of some of the most frequently asked questions that you have posted on

01 feb 12

Find the Peace Within

Hi BodyRockers, One thing that I enjoy very much about this community is that we can talk about anything that

30 oct 11

Change is Good! Keep on Rocking

Hi BodyRockers, Please watch my coffee talk where I talk about why I won’t be hosting the workouts, and why

23 oct 11

Freddy & Zuzana

Hi BodyRockers, Family meeting time. Zuzana & I have something that we would like to share with you guys, and

23 oct 11

News for BodyRockers!

Hi guys, I have a brand new coffee talk for you please watch the video and leave your feedback in

20 oct 11

Burpees in Runyon Los Angeles

Hi BodyRockers, My friend and I went for a late morning hike here in Los Angeles with our dogs to

18 oct 11

Eat It or Leave It ???

Hi BodyRockers, Coffee Talks are back! After receiving a bunch of emails from you guys asking us where the heck

21 sep 11

Bikini Beach and Burpees

Hi BodyRockers, First Zuzana & I just want to let you know that we are sorry to have been out

27 aug 11

Romantic Burpees in Verona – I Burpeed Juliet!

Hi BodyRockers, So we have been discovering all kinds of interesting cultural phenomenon on our trip so far. Italians look

22 aug 11

Zuzana Burpeed a Boat in Venice :)

Hi BodyRockers, We are writing to you guys from Venice Italy, the next stop in our whirl wind Burpee’s Everywhere

19 aug 11

Burpee Road Trip – Sleeping in My Car

Hi BodyRockers, We are continuing our Burpees Everywhere Tour, but before we hit the road to our next destination, we

16 aug 11

Dropping My Burpee Bombs on Prague! :)

Hi BodyRockers, The BodyRocking Burpees Everywhere Tour continues in my home town – Prague!!! I’m so happy to be back

14 aug 11

Are You A Jealous Person?

Jealousy: Getting to Know Yourself O’ beware, my lord of jealousy; it is the green-ey’d monster, which does mock the

14 aug 11

Watch My Bubble Burpees – Burpee Tour Continues in Warsaw

Hi BodyRockers, As many of you guys already guessed from our Facebook travel photos, our next stop on our Burpee

10 aug 11

Make a Wish

Hi guys, We made this quick video to check in with you guys as we set out to our next

08 aug 11

Burpee Tour of Kingston

Hi BodyRockers, We have been having a great time in Kingston and successfully completed our Burpee mission here. We Burpeed

06 aug 11

Crazy Burpees Everywhere Tour

Hi BodyRockers, It’s been a few days since our last update, but in that time we have traveled from LA

02 aug 11

How Attractive Do You Think You Are?

Evolve: Time to Trust Yourself Low self-esteem and negative body image are the two most common reasons (I hear), to

31 jul 11

Wake Up!

It’s Time to Remember the Wonder of Your Life! Everyday the divine is sending you a message. How will you

25 jul 11

Charlie and The Bone

Our Charlie is totally greedy when it comes to his bone. Normaly you can do whatever you want to him

19 jul 11

My Best Friend & The Zodiac Sign Cancer

Hi BodyRockers, This is a picture of me (on the left) and my best friend Kate. This picture was taken

18 jul 11

Two Lunches on Melrose

Hi BodyRockers, We have been hiking around West Hollywood in search of nice places to eat, and after a short

18 jul 11

Time to Roar: Facing Your Fears

Rock Your Life Challenge #3 Dear BodyRockers, Congrats to everyone who completed the second challenge; knowing where you want to

17 jul 11

Summer Dress

Hi You Guys! My favorite outfit for summer is… Cute little summer dress with peek a boo top and paired

14 jul 11

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