Ready for Summer via pinterest I spent the last 6 days on South Padre Island, TX on the beach, by the pool, riding my beach cruiser, playing volleyball and SURFING!!! My first time ever to surf and I...
Strawberry Dark Chocolate Shake This dark chocolate shake is super healthy and really hits the spot when you are craving something rich, creamy and decadent!! You’ll need: 1 frozen banana 1.5 c...
The Great Spinach Swap You’ve all probably heard of spinach pasta but have you ever tried actually using spinach as a pasta substitute? You’d be surprised at how delicious and filling it ...
Magic Monday via pinterest Great article on Acid and Alkaline Balance and it’s role in disease prevention. It’s so refreshing to see one of the world’s most famous pop stars allowin...
Introducing “Mono Meals” With tempuratures in the 80′s and 90′s, it basically summer here in Austin and nothing says summer to me like watermelon! It’s one of my favorit...
Magic Monday via pinterest Win 1 YEAR’s worth of Annemarie Gianni skincare products!!!! Whoever wins this is one lucky lady!! Let Go of Your Backup Plan: How to Get Unshakably Committed to Your...
Tomato, Zucchini, & Spinach Frittata If you know me by now, you know that I LOVE eggs for dinner! They are so easy to prepare and always delicious! I used to despise eggs before I learned how to ...
Green Goddess I made this smoothie this morning and it was so good I just had to share!! You’ll need: 1/2 frozen banana 1/2 bag frozen strawberries (5oz) 1.5 cups Almond Milk Kefir 1/2 tsp spir...
Baked Zucchini Bites Who doesn’t love bite-sized food? I can’t think of anyone!! These little zucchini bites are deliciously healthy, perfect for entertaining, and kid friendly! You’...
Strawberry Mint Spritzer I’ve been getting lots of questions lately about how/where alcohol fits into a healthy lifestyle so I thought I would re-post this fabulously clean cocktail recipe. It&...
Q&A Today’s Q&A is all about getting out of an emotional eating rut!! This has been a common theme lately so I thought I’d share some quick trips to help you get back on track! If...
Magic Monday easy as that! image via pinterest One of my favorite bloggers, Gala Darling, wrote a lovely article on Aging Gracefully Let Go of the Grudge Rande McDaniel on Mindful Eating “The b...
Raw Mac and Cheese Thank you for patiently waiting for this recipe; I know several of you have been wondering where I’ve been! After the closing of Cleanse America I felt the need to take a lit...
Summer Shape Up Sale!! via pinterest Have you heard?! I am having a 15% OFF SALE on ALL of my services!! This sale will last ONLY 7 days and will expire on May 1st so make sure you take advantage of ...
Cleanse America Days 8, 9 & 10 Can you believe we’re done?! WAY TO GO!! I am so proud of each and every one of you who decided to learn more about cleansing, try new raw foods, and maybe ev...
Cleanse America Day 7 Day 7 started with my “go-to” juice, Green Lemonade. It’s loaded with greens and is sugar free so it’s great for those of you that are avoiding sugar or ...
Cleanse America Day 6 Day 6 of Cleanse America started with this AMAZING Mint Chocolate Chip Shake. This is what I love about raw foods, you can have delicious, decadent recipes like this and still b...
Cleanse America Day 5 I spent most of Day 5 hanging out at Barefoot Market in Stephenville, TX with Penni Shelton, Paul Risse, and Daniel Hayhurst of Cleanse America. My “Day 5″ video als...
Cleanse America Day 3 & 4 Day 3 started off with a hot glass of Ginger Lemon Detox Tea. I love this stuff – it’s so cleansing first thing in the morning! Next was another Green Smooth...
Cleanse America Day 2 Two days down! How is everyone doing? Day 2 was much easier for me. It may have had something to do with the EPIC salad I made for dinner (see recipe below)…but who knows,...
Cleanse America Day 1 Hi Everyone! Yesterday was Day 1 of Cleanse America and judging by the posts on the community most of you did GREAT!! In my experience, the first 1-3 days of a cleanse are typic...
Magic Monday I hope you all had a lovely weekend! The weather was gorgeous here in Austin so I spent lots of time relaxing outside by the pool and riding my beach cruiser around town! It’s a ne...
Muhammara I just tried Muhammara for the first time last month when I was in Iowa for my Live Food Demo. Muhammara is a Middle Eastern red pepper spread that is spicy, garlicky, healthy and delicious...
Mango Lassi We reached a high of 85 degrees here in Austin today. I’m not gonna lie, I did go lay by the pool for about an hour…I HAD to!! It was just too gorgeous to stay inside! On days...
Magic Monday via pinterest For the kids: Easy, Natural Dye Recipes for Easter Eggs! Why eating chocolate is actually good for you! I love my 70% dark chocolate!! Kill Your Television – an idea ...
Cleanse America If you haven’t already, go check out www.cleanseamerica.com to get information on how you can join the movement to get 1 million Americans to do a 10 day cleanse this year!! I a...
Stuffed Spaghetti Squash I really love spaghetti squash. It’s so delicious, healthy, and super easy to make! It’s also an excellent replacement for those of you looking to cut back on gra...
Linda’s Chocolate Strawberry Superfood Smoothie By now you guys all know how much I LOVE my superfood smoothies!! They are nutritious, great for weight loss, super tasty, fast & easy to mak...
Almond Milk Kefir & Strawberry Smoothie I have been including more live probiotic foods into my diet after listening to several interviews on the topic by Lou Corona and the health benefits have ...
Magic Monday I am still on a super high after spending the most amazing weekend filming with the Cleanse America crew. Their energy, vitality, and warmth are unmatched and I am so honored and excited...
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