Dearest Friends, I have some exciting news. I have a new blog! And I think this (second time around – well third to be exact because I started chiliflake on tumblr!) will be the charm. I think...
Dear Readers, I will be taking a brief break from blogging as I focus my attention on other aspects of my life. I love blogging but sometimes it stresses me out a little! It is still very new to me a...
Hello I am an animal, how are you? Are you an animal too? Funny we silly animals sit at computers pressing buttons. I wish I was climbing a mountain, or sitting in a tree… SO what have I been ...
Start with an empty slate Add some toppings Take a thousand photographs Take some close ups Marvel at your craftiness Finally decide its time to eat… and hooray! tastes even better than it look...
Layers upon layers of colors! 1/2 large ripe avocado, 1 cup of goat yogurt Goji berries Topped with cacao nibs and blanched almonds (some chopped some whole) And mix it up Goat yogurt and avocado are...
I had sliced hanger steak on top of salad greens for lunch – was so-o delicious, with cayenne, olive oil and apple cider vinegar Trees are a’blooming all over the place… Near where ...
need I say more? ok, what is this LSD (lucid-silly-display) Firm tofu scrambled with red quinoa, turmeric and cayenne topped with dulse flakes and coconut flakes. All I need is a black light and it&#...
Here is an egg with his two best friends, sweet potato and avocado… (and the gold dust that envelops them all : cayenne!)
worlds best salt? I’d say so! …the most precious little crystals. Fleur de Sel, made by Patrick Ferdier, Master Saltmaker in the Camargue Region. The paludiers, “salt rakers,”...
look at that rascal racoon… Some lovely dark chia pudding and greek yogurt in the almost empty almond butter jar I used Chobani yogurt -not my favorite but just what I had. I am a fage support...
I cannot express how much I love sweet potatoes! with cayenne and salt and dulse flakes and dried basil and BUTTER! and garlic… YUM! One of my wonderful readers reminded me of their brilliance ...
Read this for some exciting news on my *favorite* http://news.bbc.co.uk/2/hi/hea lth/6244715.stm have a happy weekend lovely reader xo
My life has been quite the mess lately. My bed has been unmade, my hair in disarray, my apartment looking slightly tornado struck… and unsurprisingly my food has been a bit messy looking too. B...
My very first kabocha!! I was beyond excited. It was little baby one, so cute. However I soon realised I was eating a Sri Lankan pumpkin! hhaha…. I have had this my whole life. I should have k...
Coconut sambol 1/4 cup of shredded unsweetened coconut 2 -3 TBSP lemon/lime juice 1 tsp cayenne powder 1 tsp chili flakes (ground) 1/4 tsp salt optional: sliced fresh chilies, finely chopped onion *Y...
My friend Tara recently got back from visiting her home in Iran. She brought me some treats namely,my most favorite berry : MULBERRIES! They are dried and so-so-sweet. She told me that you can use th...
I love lamb so much that I must have been a shepherd in my previous life… Use the best lamb sausages (above) in a stir fry with kale and onion, garlic and chili upon a brown rice ...
A lunch (that is not salad!) Some vegetable coconut curry with brown rice, topped with salmon. I mixed the salmon with some spirulina and sprouts – and it ended up being the prettiest thing! S...
Doesn’t it look like a big old mean old sea creature?!? *with that ‘eye’ on the right This thing is weird. I have named it: Twegg BUT – I shall also sing its praises… ...
There are standard breakfasts… Fried eggs with cherry tomatoes and millet Sweet potatoes with butter, herbs and spices And then there are extraordinary breakfasts that shoot you through time to...
This is a curry for fools. A foolishly simple curry. Curry for dummies. …..whatever you want to call it! Either way after you make this I am quite sure you will feel like curry is one of the ea...
This is where I spend all my “pocket money”! (That’s what we call an ‘allowance’ in Asia.) When I was a kid I spent all my pocket money on books and Archie Comics, when...
Lets do things backwards today: deconstruction wild salmon + swiss chard in a brown rice tortilla I used 1/2 a can of wild Alaskan salmon A few leaves of swiss chard I mixed it in with some leftover ...
My friend Audrey tried the Chia seed pan bread and that reminded me that I haven’t had it in a while. She also substituted a few ingredients so I experimented too Having run out of quinoa flou...
A lucky find! some really hot Jamaican chilies. VERY HOT! Such bright colors! (I don’t edit any of these photos) And a cute little curly!
wild Atlantic salmon sauteed in butter, chili and salt, on a bed of sprouts + sauerkraut, handful of walnuts, and a big spoonful of lunnu miriss and 3 little cakes: 1 egg 1 TBSP millet flour 1/2 TBS...
How can you not love cauliflower? Look how beautiful of a vegetable it is… Recently I have been consuming a lot of the ORANGE variety pictured above. Orange Cauliflower has 25% more vitamin A t...
I had a pretty post all lined up and my camera died! Cant find the wire either so here is pudding breakfast to entertain you guys. (All that downloaded before death of battery!) Well not so boring t...
My first cooking experience with teff flour was this weekend… I planned to make injera (Ethiopian flat bread) but of course had not really planned anything ahead of time so had to settle for pa...
Based loosely on Katie’s cookie recipe This is a gluten-free cacao-goji cookie: It needs 4 tsp quinoa flour 1/16th tsp baking soda 1/16th tsp salt 2 tsp coconut oil/olive oil 1/4 tsp vanilla ex...
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