hi everyone!i just wanted to give you all a little update. ever since i found out that i am allergic to gluten, i have slowly been adding back cooked foods and little bit of raw dairy (unpastuerized ...
when i went raw, i eventually found out that i am allergic to gluten. i cant even taste anything with gluten without getting a migraine and a stomach ache. its pretty sad, but i am determined to stay...
first, buy a 1 pound bag of raw walnuts, and soak the nuts in a bowl of water so that it covers the top of the nuts. you will soak them at room temperature for about 3 hours. strain the nuts, and the...
i adapted this recipe from one i found in the "Raw Food Life Force Energy" book...the one in the book needed a lot of kick, and less corn. trust me on this.ingredients:1 1/2 avocadoscorn from...
total weight loss: 15 poundsafter a weekend of cheating my pants off, monday was the day to get back on track!i suck, and havent gone grocery shopping, so i didnt have any ingredients for my veggie/f...
hello everyone that may be new here! glad to have you!i have compiled a list of frequently asked questions. i hope they help!Q. what exactly do you eat?A. i dont eat meat, or any of biproducts...mean...
wanna know what sucks? finally starting to feel good about how i look, and feeling positive because i see changes. and then when someone asks me how much weight ive lost, and i tell them 15 pounds, a...
total weight loss: 15 poundsim pretty sure this wouldnt count as raw, and whenever i eat something that isnt, i call myself a "gluten free vegan"...which is also pretty legit.last night ted w...
dude.PLEASE go dip some carrot sticks in some fresh salsa.then proceed to propose marriage to me. because thats how much love you will feel towards me.the end.
yall, i cheated yesterday. and i will tell you dang straight up why.i havent gone grocery shopping.i have found that if i dont go to the grocery store at least every other day, i run out of fresh pro...
...and i am down 13 pounds :)
no weight loss (still at 11 pounds)i wanted to eat a salad last night, but we didnt have all of the fixins, and i was too lazy to go to the store, so i decided to improvise. i really liked this versi...
so, im sitting here editing photos for a client, and i am dying.there is pasta salad in the fridge drenched in creamy deliciousness and pieces of crispy proscuitto. and all i want to do is go to the ...
fine, fine...on with the weight lost: (gained 1 pound...im on my period, aka water retention weight)all of your comments yesterday made sense, so i will continue the documentation :) i have a recipe ...
saturday i ate perfect, and then sunday came...i made the conscious decision to partake on everything that would be offered at our family mothers day party. [1] because i had lost 11 pounds in my fir...
total weight loss: 11 poundsyou guys, its been a week...and i feel great. i have always had a terrible metabolism, and it has always been awful trying to lose weight. when i read throughout Natalias ...
total weight loss: 9 poundsyesterday i felt nauseous all day, and it was not very happy. please dont say "you might be pregnant" because i know im not pregnant, and just hearing that makes me...
we shall call yesterday "pizza day".day started out great, as i sipped on coconut water and lemon all morning. and then at about 11 AM one of the receptionists walks in with 4 extra large piz...
total weight loss: 8 poundssomething i have noticed ever since i started my new eating lifestyle, is all of the color.sometimes i would eat meals that were all different shades of brown. now there ar...
weight: 159.5yesterday ted made me morning juice, and it consisted of:coconut water4 stalks of celery6 carrots1 lemon (rind and all)1/2 honeydew melon3 apples1 inch of ginger rootcoworkers made fun o...
one of the things i love most about Natalias approach to eating raw, is that she stresses that it should be a gradual process. if its gradual, then its easier for your body to adjust, and for you to ...
weight: 160i realize i forgot to write about day two, but thats fine...it went perfectly. but i will document yesterday for you. i woke up and immediately body brushed, did a little bit of yoga (whic...
todays weight: 161last night i made a delicious "stew" that was so dang tasty, i want to share it with you! this recipe makes enough for two servings. you can save half for lunch the next day...
start weight: 166pant size: 8i didnt start the day i thought i would because some things came up.however, i started my raw diet yesterday and i must say...it was great!i was kind of nervous to start ...
i decided its silly to wait until next week to start my new eating lifestyle, when i can start ASAP. one of the first things i was instructed to do before i started my detox, was to go through my hou...
i recently purchased a book called "Raw Food Life Force Energy" written by a nutritionist named Natalia Rose. her book was highly recommended on amazon for people who are wanting to get into ...
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