Here are the promised Norwalk videos that I made, in case you haven’t seen them. There are five in all. This was a huge project I undertook, but I kept at it because I really wanted to share ho...
Here is my recent video of our square foot garden. I’m undecided as to our success with it. Some things are growing, some are not. And, I’m not sure (because I haven’t checked the p...
Hope you enjoyed part one of my California Road Trip adventure. Here is part two! After we left Santa Barbara, we traveled to Avila where we stayed with friends in their gorgeous home with an organic...
Hi everyone! Kamea is taking a nap and I’m feeling energized so I thought I’d share a quick blog post of my food for today. It was a Raw Vegan Day – high energy, nutrient dense, and...
I’m a regular contributor to a couple of fabulous health and wellness hubs, Crazy Sexy Life and One Green Planet. Here are my latest contributions to them that I think you’ll find useful....
I was recently interviewed by the very cool Chic Vegan and I thought y’all would like to check it out. I’ve done a number of interviews over the years, but I enjoyed this one particularly...
We recently went on a great road trip to California. It was so much fun. You see, Kamea has never been a fan of the car so we waited until we thought she’d handle it better at almost two years ...
Made a quick smoothie with sunflower sprouts from the farmers market and other goodies. Enjoy the show :) Similar Posts: Juicing Delivery Exploding in the Valley! (Plus Food Journals) Saturday’...
I made an incredible (exclusive) recipe for One Green Planet (one of my favorite sources for plant based loving). It’s Spring Power Applesauce. Get the recipe here! Similar Posts: St. Patrick&#...
I get asked all the time about how we clean our teeth in this household. Check out my video for the details. Below the video are links to the specific products mentioned. Sole salt rocks Mouth wash T...
I’m so happy, excited, and proud to say that my next book, Raw Awakening, published through Chronicle Books, is officially available for pre-order. Right now. Whoo hoo!!!! Can I just do a littl...
Now that I can find ORGANIC young thai coconut meat and water in the freezer department of Whole Foods, I’m a yogurt makin’ fool. I can’t imagine my refrigerator without it. Sooooo ...
I get asked a lot about my skin care regime. While it changes as I try new products, there are a few things that stay the same (eating clean and using clean products). I recently uploaded a video sho...
The days of animal based milks are so passé, right? At least in my opinion they are. I mean, did you hear? The number of vegans has doubled since 2009 (that’s a huge jump!) and that’s jus...
I’ve really gotten into the video mood, can you tell? Are you enjoying them? Are they useful? I hope so! In this video I decide to totally wing it and make a dressing I’ve never made, whi...
Wow! That’s all I can say! Well, not true… I can say more and I will. :) The valley here in Arizona is exploding with juice maniacs! Let’s just say I’m a tad excited. In the p...
A quick and DELICIOUS refreshing green smoothie that is perfect for St. Patrick’s Day… or for any morning with its minty freshness. Check it out (recipe details below)! :) Morning Mint G...
I recently uploaded this video to Youtube where I bring you into my home to see my kitchen (and beyond). You’ll see that I use all of the space I can to make living a raw food life easier. I re...
I have a ladder I imagine myself on when it comes to healthy living. The ultimate tippy top includes growing my own food. Well, I’m almost there. (What are the other steps under it? Well, going...
Whooooo Wheeeeeee! I’m excited about this giveaway. You might remember when I recently sang the praises of Pristine Beauty’s products. Well. I wrote to the company and asked them to spons...
I’ve eaten quite a bit of this delicious pesto over the past many years. It’s absolutely scrumptiously awesome. In fact, it’s on my list of 7 Must-Make Recipes. Serve it with kelp n...
I really wish I didn’t wait so long to learn how to make Irish Moss Gel. It’s an amazing food that is fun for raw foods and great for beauty. I use Irish Moss Gel in all kinds of raw food...
Here’s a great recipe for the brave hearted. It’s got some mega kickin’ heat and it’s super duper delicious! (If you must, you can tone down the heat by omitting the habanero ...
I’ve been a voracious reader since childhood. When I was growing up, my mom increased our enthusiasm for books by buying my brother and me a cassette music tape of choice for each book we finis...
I have a favorite new face cream (I’m always trying beauty products – seems there are new eco-friendly and non-toxic companies sprouting up all the time – see some of my other past ...
Wow… I made it 60 days on Friday. Very cool. So. Where to now? I answer that in the video below. Question: Going forward, are you still interested in some of my food journals when they’re...
I have written in many of my Raw Reboot food journals that I’m eating BFF Kelp Noodles. Every time I Facebook and Tweet about them, I get asked about the ingredients. Let’s put that quest...
I’ve been a high energy, video making freak today. Count them… 5 videos I made and uploaded to YouTube. Here is one of them. I’m chatting about how High Raw can be a slippery slope ...
How many of you color your hair? As I noted in my last post, I added a few highlites back into my hair… specifically around my face (that’s a pic of me leaving the salon). I like change, ...
Hi Everyone! Here’s a quick, easy, and “tasty” beauty tip! The next time you’re prepping some fruit or veggies for your salad, smoothie, or juice… take the parts youR...
You are no longer following . Undo?
Like 1 person likes this 
English
Suomi
Svenska