Thursday’s Plan includesB- 2 egg omelette with spinach & rocket mix, cherry tomatoes, a sprinkling of parmesan cheese & a little chilli bbq sauceL- Fish bites with salad & a bread rollD- ...
I had a semi controlled weekend away, I made good choices most of the time… except for maybe that vegetarian nachos for Ozy Mex in Byron Bay. But hey everyone knows that it is the best and yummiest M...
I am all set to spend a few hours with some of my favourite girls tonight, slippers- check, wine- check, delicious food- check. It should be a great night! I am holding it at my house so it has been ...
Today I learnt a pretty big lesson on calories and nutrition. Just because 2 things have the same calorie count does not mean that they are equal.My carefully planned afternoon was put to the test wh...
Vegetarian Chilli This recipe makes 10 serves at 119 calories per serveIngredients ½ tbs olive oil1 x onion2 x cloves of garlic2 x chilli’s- I like the little red hot ones mwah haaa ha.... if yo...
Yesterday afternoon I had a bit of a food fail. I ate a vegemite sandwich & 3 chocolate chip cookies. Now it might not sound like much but it did push me over my calories for the day, including t...
I’m reading this great book at the moment called The Secret of Skinny Chicks. It has a lot of great pointers in there on diet & exercise as well as a lot of great tips on how to get skinny & ...
So it seems that maybe I wasn’t quite over that horrible bug that invaded my body. After another couple of days rest I am feeling a million times better than I was. For the most part I managed to sti...
Please excuse my absence for the past few days I have been sick sick sick. Nothing serious just a cold, but enough to knock me off my feet for a few days. Yesterday afternoon I decided enough was eno...
I hate going into Friday with out a solid plan for something exciting for dinner. I think it is a recipe for failure.... pardon the pun. So after checking in with my weight loss groups of facebo...
This image is from google. It shows the consistency that I like my soup at. My soup does not look as pretty as this one since it is in clear plastic containers ready for the freezer. Thank you to the...
I am going to start blogging my daily plan. I think by writing it all down it helps me be a little bit more accountable for myself. It also gives me clear direction for my day. I know where I am head...
This is one of my soup recipes that I make in bulk & freeze into individual portion sizes. It great when you want a hot lunch in this cooler weather that we are starting to have now and the ...
I think it is high time that I resurrect this blog. The wedding has been done, the weight has crept back on. But I am back & ready to go. I check back in at 81.9kgs. 1.9kgs over the weight I said...
1. Tracking FoodWithout my weight watchers tracker I would have lost my way long ago. I used to go for weeks without ever feeling even slightly guilty about what I was shovelling in my mouth. Even no...
When I first started on this weight loss journey I HATED fruit. I rarely ate any fruit at all I could go weeks... maybe even months without a single piece of fruit touching my lips. Last week was a b...
I have been so sick. All I have done for the past 6 days is work, eat and sleep. I have been fighting a stupid flu-not a cold- a proper flu. The kind where all you want to do is curl up in your bed a...
Who would have thought that a last minute decision to attend a bridal expo would result in winning a totally awesome prize?!I almost didn’t go- none of my friends could come. DF point blank refused. ...
I am sorry that I have been neglecting you a little. I have excuses! Ive been busy! Busy working full time, busy going to the gym trying to work this butt off, busy being a mummy, busy writing plans ...
77.1 kgs this morning thank you very much! Only 100g from my first goal which is to be in my healthy weight range. Only 2.1kgs until my second goal which is to be 75kg. It will be officially the ligh...
DF is getting his ear operated on today my poor boy. Not wanting to miss out on my personal training session I organised to move this weeks session to today. I woke up to a chilly 6 degrees & mad...
Tonight DF & I went for our nice long walk over the hill. We have been doing this walk regularly for at least 12 months now. For the first time ever I noticed that someone had scratched a little ...
As you can see DF & I are clearly impressed by the groomsmen blowing abilities lol The beautiful bride & myselfIt was magical. Everything about it had a sense of grandeur & old world clas...
What a wonderful way to start my mothers day morning than by a steaming hot cup of green tea in one of my favorite mugs made with love from my son. I sat up in bed & was presented with a mountain...
I am so excited for my friends getting married tomorrow. I have my pretty new dress to wear. The weather forecast is stunning. And ITS A WEDDING! I adore weddings. I love seeing the emotion on the gr...
I made these yummy little treats to take to a breakfast BBQ tomorrow morning. I really had my heart set on pancakes with banana & butterscotch sauce but since we really should spend the morning w...
Wow do you have any idea how long it takes to copy 99% of your blog posts off another site?! Its done now thank goodness! Now on to proper blogging!
My friend took this great photo while in Bahrain recently & I just had to share. I think it perfectly sums up the choices that we have to make day in & day out. I know for myself it has been a massiv...
03/05/11I have just had the best weekend that I have had in ages. I had one of my good friend’s hen’s nights on Saturday night. We went on wild boys afloat. It was so much fun giggling at the horrid ...
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