I’m not going to go on forever on this subject, because by now, you should know that during exercise, any exercise, you are “hurting” your muscles. In intense workouts especi...
I don’t know if you live alone, with a family, with friends, in a dorm, or in a hut. All I know is that we all suffer the same tedious affliction day in and day out: dishes. I’ve actually...
I’m usually a very calm person but certain things really get on my nerves; especially regarding the very simple and straight forward things. However, it seems the more we are exposed to an info...
So almost everyone knows now that protein is one of the most important facets of any active persons/athletes diet because it helps in the recovery and build process. However what most people don’t kn...
Hey guys, check it out, I’m the featured food blogger on the awesome international community of www.yummly.com link here: http://www.yummly.com/blog/201 2/05/featured-food-blog-the-fa t-kid-insid...
There is one thing that i hate more than badly cooked eggs and that’s rotten bananas. Life seems to always come with these unexplainable conundrums, like how come hot dogs are always/usually so...
The word “simple” evokes a sort of magical aura to me. Ironically enough, when I hear simple, I start to think of the most elaborate feeling of comfort and stripped, uncluttered bliss. The image of w...
Squash is one of those ingredients that you wouldn’t automatically associate with asian cooking. You don’t see it in many dishes, yet it is grown widely and used here and there. In the Ph...
I luckily grew up in a household that believed in supplements before they became the rage of the decade, my mom has an incline towards natural remedies instead of relying directly on medication, so I...
I have serious beef with sugar. Sugar is what made me fat, sugar makes me moody, sugar is everywhere like a sneaky little ninja (in white). If you take the time to read the labels of the products you...
It always surprises me as I step into a restaurant and they seem to have such limited seafood sections; some are limited in the sheer number of dishes they present, others by the variety, and mostly ...
Summer Tricks and Indulgences It is impressively hot these days; one can barely step out of a building for a couple of minutes without getting damped and quickly ending up drenched. When temperatures...
Welcome to the new Series i like to call SKILL SHOP. Here i’ll cover through short videos, basic skills that will make you look like a rockstar in the kitchen. Nothing to elaborate, always simp...
IT IS HOT! Seriously, we’ve been nearing temperatures close to 38 degrees i’m sure. But, who are we to complain, weather in Europe and North America seemed to be going haywire last week a...
I always want to try and make it easier for people to find my site online, so please help out and follow me on Bloglovin’ . It’s a great tool for people (like me) who enjoy reading tons o...
I’ve never really been a big fan of pasta, ever since I was kid actually, I wouldn’t take much pleasure in a big bowl of noodles with sauce, it just lacked a little luster or just seemed ...
Every year, March 17th, marks a day which is celebrated with lots of drinking, cheering, merry laughter and square dancing? St. Patricks Day. I know that was like 2 weeks ago. This year St. Patrick’s...
I just wanted to wish you all a happy holy week vacation! next week i’ll post up my new pasta recipe as well as a coffee cocktail to help you keep going for summer! In the meantime please check...
Life is food. Food is life. It’s impossible for me to distinguish the two. My brain is so attached to food that I think in flavour. I know that sounds absolutely ridiculous, but it came to me o...
Everyone seem to have enjoyed the deception that is Cauliflower Risotto and the reactions i got were a mix of surprise and revelation. I’m glad that some of you are starting to look at f...
I’m not a fitness guru or a health expert, but i am someone who has read a lot and tried changing my lifestyle choices constantly to find a balance that works for me. People ask me all the time...
The French and The British suffer from a life long hatred/comedy amongst themselves, being half French myself, i cant help but wonder why that is (especially because we all know the French are better...
I’ve been asked multiple times in the past to make a recipe around fish, so here it is finally. Fish is a great source of protein and if i could i would probably eat it everyday because it is j...
It’s getting hotter every day not only here in the Philippines but probably also in the western hemisphere, given that the term and intensity of the heat may vary, hey let’s just be happy that it’s n...
The summer is galloping towards us and most of you are freaking out already thinking that in a couple of months you’ll have to take off your shirt and face judgement. First of all, if you are c...
Ladies take Valentines to a whole new level in the Philippines, so better be prepared and make her happy. This also applies to you girls who have befallen the luck of having a boyfriend that is reall...
This valentines the Googly Gooeys, an awesome design/comedy blog (check it out here http://www.googlygooeys.c om/) accepted to help me out with a How to Survive Valentine’s Day poster for Feb 14...
Inspiration. Inspiration changes everything. Cooking is all about being and getting to the point where you can look at ingredients and see them as paint on a board with endless opportunities of flavo...
Save me the gasps of shock. I know i preach a healthy lifestyle all the time, but for those who deserve it, those who have reached their fitness goals, its ok to give in to the dark side a little. In...
When you browse through many cookbooks, watch the all the disambiguated cooking shows on TV and get impressed by little kids on Master Chef that would probably make you look like an incompetent human...
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