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NYT > Recipes for Health
topics.nytimes.com/top/news/health/series/recipes_for_health/index.html
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The easiest and most pleasurable way to eat well is to cook. Recipes for Health offers recipes with an eye towards empowering you to cook healthy meals every day. Produce, seasonal and locally grown when possible, and a well-stocked pantry are the linchpins of a good diet, and accordingly, each week's recipes will revolve around a particular type of produce or a pantry item. This is food that is vibrant and light, full of nutrients but by no means ascetic, fun to cook and a pleasure to eat.
#304426 in All

Lasagna With Roasted Broccoli — Recipes for Health

Slices of broccoli are browned in the oven before taking their place in this savory one-dish meal.

2 days ago

Lasagna With Steamed Spinach and Roasted Zucchini

Roasting deepens the appeal of all sorts of vegetables, adding a rich dimension to these light but satisfying baked pasta dishes.

2 days ago

One Culture’s Ratatouille Is Another’s Fill-in-the-Blank

The eggplant-based dish exists in one one form or another just about everywhere you go.

6 days ago

Stuffed Collard Greens — Recipes for Health

With herbs, tender rice and a lemony sauce, these rolls will have you thinking of the Mediterranean.

24 may 12

Lasagna With Collard Greens — Recipes for Health

The greens partner with the noodles to give structure to this hearty baked pasta dish.

22 may 12

Breakfast Tacos With Eggs, Onions and Collard Greens — Recipes for Health

These comforting, easy tacos don’t have to be relegated to the breakfast table.

22 may 12

Spicy Stir-Fried Collard Greens With Red or Green Cabbage

Collards are a nutritious and versatile vegetable, whether you just want to get a quick, satisfying meal on the table or take the time to coax out their sweetness.

21 may 12

Soba With Green Garlic, Spinach, Edamame and Crispy Tofu

This hearty noodle dish makes good use of the season’s best vegetables.

18 may 12

Turkey Burgers With Green Garlic and Parsley

Garlic and grated onion help to keep these flavorful burgers moist

17 may 12

Pan-Cooked Brussels Sprouts With Green Garlic

These quick-cooking sprouts are a versatile side dish, but they’re also satisfying with on their own with rice.

16 may 12

Quinoa Pilaf With Sweet Peas and Green Garlic

Spring vegetables and a flavorful mixture of herbs stand out in this dish.

15 may 12

The Seasonal Charms of Green Garlic: Green Garlic, Chive and Red Pepper Frittata

Juicy and mild, green garlic is bountiful at farmers’ markets for only a short time, but there are endless ways to enjoy it.

14 may 12

Romaine and Radish Salad With Buttermilk Lemon Dressing

A tangy, creamy dressing cuts the bite of the radishes and the mild bitterness of the romaine.

11 may 12

White Beans With Chicory

Puréed fava beans and cooked chicory are a classic pairing in Italy; for this version, almost any kind of hearty bitter lettuce will work.

10 may 12

Green Mole With Chicken

A warm sauce featuring tomatillos and lettuce gives tender poached chicken a Mexican accent.

09 may 12

Stir-Fried Lettuce With Seared Tofu and Red Pepper

If you’ve got too much lettuce on hand, put the salad dressing away and try stir-frying it.

08 may 12

Turning Up the Heat on Lettuce: Lettuce and Green Garlic Soup

Readers whose refrigerators runneth over with lettuce inspired a set of recipes in which salad makes only a cameo appearance.

07 may 12

Mussel Risotto

Brown rice teams up with arborio to bring whole-grain benefits to this creamy and flavorful dish.

04 may 12

Oven-Roasted Mussels With Fresh Spinach

Put away the steaming pot and roast the mussels for this beautiful and fragrant dish.

02 may 12

Mussel Pizza

This pie, redolent of the Mediterranean, comes together very quickly if you have some dough in the freezer.

01 may 12

One More Reason to Love Mussels: Curry-Laced Moules à la Marinière With Fresh Peas

These shellfish, apart from being easy to cook, tasty and more ocean-friendly than farmed salmon, are a great source of omega-3 fatty acids.]

30 apr 12

Pho With Carrots, Turnips, Broccoli and Tofu

This vegetable combination is sweet and colorful, and soba noodles add heartiness.

27 apr 12

Pho With Broccoli and Quinoa

A high-protein grain replaces noodles in this fragrant soup.

26 apr 12

Pho With Spinach and Tofu

Using soba rather than rice noodles and seasoning the tofu with soy sauce fuses Asian cuisines in this inviting soup.

25 apr 12

Vegetarian Pho With Asparagus and Noodles

The asparagus is cooked separately and added just before serving, to preserve its signature flavor and a little crunch.

24 apr 12

Noodle Soups From the Garden: Simple Vegetarian Pho Broth

Vietnamese pho is traditionally made with meat, but aromatic vegetables and spices make a fine vegan broth to feature your favorite noodles and seasonal vegetables.

23 apr 12

Oven-Roasted Salmon, Quinoa and Asparagus With Wasabi Oil

A pungent flavored oil drizzled on at the end can embellish even the simplest fish, grains and vegetables.

20 apr 12

Radicchio or Asian Greens Salad With Golden Beets and Walnuts

A walnut-oil vinaigrette is a wonderful companion to bitter greens.

19 apr 12

Rice Noodle Salad With Crispy Tofu and Lime-Peanut Dressing

Using unrefined peanut oil in the dressing complements the Asian flavors of this dish.

18 apr 12

Seared Red Rice With Spinach, Mushrooms, Carrot and Egg

This stir-fry uses rice bran oil, whose high smoking point helps impart a nice seared aroma.

17 apr 12

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