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Daily Routine Blog
www.dailyroutineblog.com/blog
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Rachel Doell is a mom, fitness instructor, personal trainer and wife who is passionate about bringing simple and fun ideas into your everyday routine. She makes it her daily mission to explore the world of food, fashion and fitness for you. Her daily activities include everything from running, yoga, crossfit, spin and zumba. Combined with getting creative in the kitchen and feeding her style addiction.
#30521 in All , #256 in Health

Turkey Meat Balls and Brown Rice Crispie Peanut Butter Protein Bars

    Need a little accessory to jazz up all the brown rice youve been eating? This delicious and healthy turkey ball recipe will bring some joy to those clean eating dinners.  Enjoy~~* ...

22 may 12

The Choice

        Im going to be honest...I do not have the energy to workout! Every morning I wake up with my body telling me there is no way you are going to get through this day. I lay i...

09 may 12

Im so in love with you already...

    So we have decided to let you in on our big news! We are expecting baby #2 this November and couldnt be more excited! Im 9 weeks today and although things are still very small and new, ...

27 apr 12

DIY projects and Family Easter fun

          Fitting a "Burn the Easter egg off" workout in   Love these ladies     This weekend was super busy and super fun! My beautiful sister in...

09 apr 12

Cookies for breakfast!

           While browsing (some may say creeping) on my friend Shannas facebook page, I came across a recipe for breakfast cookies and decided re-make the recipe and sha...

09 apr 12

Fig salmon and warm green bean salad

  I made this amazing meal for dinner tonight! It was one of the yummiest dishes I have prepared in a long time. The salad is incredible! I hope you Enjoy~~* Fig Salmon- Place salmon on a cookie...

19 mar 12

Tuesday training

  Whats your goal? What image, thought or voice really inspires you to greatness when its not easy. Training has not been easy for me lately and I feel like Im pulling from deep inside to i...

13 mar 12

Weekend wrap up and chocolate truffles

   Saturday was such a busy day! So instead of stressing over making the perfect dessert, I headed to Choices Market and picked up some gluten free, chocolate truffles. It was one of the be...

12 mar 12

Dear Readers..What is clean eating?

     Lets break this clean eating thing down in simple terms. Eating clean is the practice of eating whole, natural foods such as fruits, vegetables, lean proteins, and complex carbohy...

09 mar 12 1 person likes this

Dear Readers...

My life this morning Start your day off on a positive note! Your attitude today will determine your success. Thursday mornings are set aside to answer your questions and discuss topics you the reader...

08 mar 12

In Love...

    Kombucha Tea   Chocolate Covered Katie   The comfort and style of the lululemon lab   Your emails of success and questions!  

07 mar 12

Tuesday Training

   Good Morning, Its Tuesday people and time for your workout of the week!  I will be posting a workout video blog later today as well, so stay tuned! Equipment needed: 1 kettle bell&n...

06 mar 12

Pizza Bowl

    Monday night pizza bowl: Keep your clean eating on track and still enjoy pizza!   1 Whole wheat or Rice soft tortilla Place in oven till crisp In your medium sized skillet, saut&ea...

05 mar 12

In Love...

My current loves and must haves!   Oversized Knit sweaters   Shellac Nails Best $20 I have spent on my nails!   Coconut milk creamer in my morning coffee   Wolfgangs Oleo Mentha A...

24 feb 12

Coconut milk whipping dessert

    Looking for something to help you get through those cravings? This healthy and delicious dessert will leave you satisfied, not only because your amazing in the kitchen, but also be...

23 feb 12

Getting back on track

         Dear Readers,   I apologies for my lack of posts! These past two weeks McCarthy has been very sick with some type of bug (we are still waiting on lab results). ...

21 feb 12

Dress up your luon

     lululemon Lab There maybe mixed reviews on this blog post, but I truly feel the matter of how to dress up your lululemon pants is a very important subject. Im always running from ...

08 feb 12

Video Blog-With Tasha Arnall

              Video: How to Round Brush Blow Dry

07 feb 12

Sick Day

  Last week was one of the most draining weeks I have had in a long time. McCarthys days of teething were back and along with that came some sleepless nights and longer days. By this weekend I w...

31 jan 12

Alva Wong

  YEP ITS 6AM! If your looking to shake up your workouts and try something new I highly recommend Alva Wongs circuit class (I did it at 6am this morning) and loved it! What I liked most about Al...

25 jan 12

Dirty Thirty-Workout of the day

    Okay friends lets get this week started off right! I did this workout this morning-30min as many rounds as you can get in-Time yourself and write down your total rounds completed so tha...

18 jan 12

The Coconut Oil Miracle

  Coconut oil has been used throughout Asia and the Pacific for thousands of years as both a food and a medicine. Even today it holds a highly respected position in the Ayurvedic medicine of Ind...

17 jan 12

90 day fitness challenge!

  Interested in a 90 day fitness challange?  What is it? If your interested in joining or have questions contact me! I would love to hear from you. This was one of the best decisions I ever...

14 jan 12

livefull-By Summer Turri

  How amazing does this look?!! For months I have been awaiting the launch of the livefull blog and at last my friend Summer Turri has created her first post. Summer is one of the most creative ...

13 jan 12

BOGA-With Laura Martini

  Tonight I followed through with one of my favourite new years resolutions (Try a new class once a week). I headed to Oranj and hit up BOGA. For months I have been wanting to try this class! La...

12 jan 12

Feelings

     This morning I was watching Joyce Meyers and I wanted to share with you some key points that really stood out to me.  Feelings are fickle, what does that mean? It means they ...

10 jan 12

Dont just like it love it!

    How important is your daily menu? Try 80%! The effort you put into your menu planning is going to give you much greater results then all those hours you are spending at the gym trying t...

10 jan 12

Determination

    I dont believe determination is something you are born with. Determination is something that is cultivated from your life experience. If I was to sit down a few years ago and write a bl...

07 jan 12

New Years Resolutions !

  #1-  I have learned to Knit-Scarf By: Jillian Turton   #2 Im the best blogger I can be- Okay readers Im officially putting it out there...I Rachel Doell will be more consistent this ...

04 jan 12

Merry Christmas from the Doells

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01 jan 12

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