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CorePower Yoga Podcasts
podcasts.corepoweryoga.com
5
CorePower Yoga Podcasts
#225469 in All

Asana of the Month: Urdhva Prasarita Eka Padasana (Standing Splits)

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, d...

09 apr 12

Asana of the Month: Side Plank Pose (Visistasana)

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, d...

08 mar 12

I’ve been thinking about starting a meditation practice, and I have no idea how to get started. Any...

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.. ..

30 jan 12

Asana of the Month: Boat Pose (Navasana)

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, w...

07 jan 12

When is the right time to incorporate Yoga Sculpt into my practice?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.. ..

07 jan 12

Asana of the Month: Bird of Paradise Pose (Svarga Dvidasana)

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, w...

29 nov 11

What are the benefits of restorative yoga?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.. ..

29 nov 11

Asana of the Month: Humble Warrior Pose (Baddha Virabhadrasana)

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, w...

01 nov 11

What yoga poses detoxify my body?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.. ..

31 oct 11

Asana of the Month: Cow Face Pose (Gomukhasana)

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, w...

03 oct 11

How can yoga help boost my energy level?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.. ..

26 sep 11

Asana of the Month: Dolphin Pose (Makarasana)

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, w...

29 aug 11

I’m intimidated to try yoga for the first time. What should I do?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.. ..

25 aug 11

Asana of the Month: Mountain Pose (Tadasana)

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, l...

02 aug 11

My legs are really sore from a recent running race. How can I relieve soreness in my legs?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.. ..

27 jul 11

Asana of the Month: Crooked Crow (Astavakrasana)

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, l...

27 jun 11

How does yoga compliment other activities, like running, biking or hiking?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.. ..

14 jun 11

Asana of the Month: Firefly Pose (Tittibhasana)

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, d...

01 jun 11

Asana of the Month: Figure Four Pose (Eka Pada Utkatasana)

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month (f...

04 may 11

Can you get injured during yoga?

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.. ..

29 apr 11

Asana of the Month: Warrior 2 (Virabhadrasana II)

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, w...

12 apr 11

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