Philip McCluskey

- Author, Motivational Speaker, Weight Loss Expert

Spotlight Friday – David Lindsay

We have yet another incredibly inspiring Spotlight Friday for you today! David Lindsay has gone through an incredible transformation and Philip provided a big source of inspiration for him through...

1 day Like

Philip McCluskey

How To Move Through – Anything

If you’ve been into natural healing, personal development or spirituality for a while, you’ll probably have heard of the idea of surrendering. But do you really know what it means? Or does just...

3 days Like

Philip McCluskey

Spotlight Friday: Diana Lopusny Rullo

This week’s Spotlight Friday features a beautiful woman who is not only doing so much good in our world, but she has also become a personal friend over the last 6 months. Diana is tireless in her...

May 10, 2013 Like

Philip McCluskey

Reishi Mushroom Now Used In Cancer Treatment

Can Reishi really help you live longer? The Reishi Mushroom is one of the most talked about “new” products to make it’s way onto the health scene, mainly because of the recent studies regarding its...

May 9, 2013 Like

Philip McCluskey

Two Sweet Juice Recipes That Make Juicing Easy!

Philip and I have been juice cleansing for the past two weeks and as always when juicing, we feel amazing! When you are on a juice only cleanse, you can expect to have a few moments of passing...

May 9, 2013 Like

Philip McCluskey

When Healthy Food Sucks!

Imagine this… You’ve finally ditched the Standard American Diet, you switched to eating whole foods and healthy fruits and veggies. Woohoo, things are great, you’ve lost weight, your skin has...

May 8, 2013 Like

Philip McCluskey

Spotlight Friday: Joel and Aiste

This week’s Spotlight Friday comes to us from a wonderful and inspiring couple in London, a city that still holds a large part of my heart. And no doubt the lovely Joel and Aiste will hold a little...

May 3, 2013 Like

Philip McCluskey

Four Easy Tips For Better Digestion

Having poor digestion can lead to many unpleasant health symptoms that can over time wreak havoc on your happiness. In fact, I’d say 90% of my clients come to me with this issue. Some of the...

May 2, 2013 Like

Philip McCluskey

Superherb Hot Chocolate

In our household, we love a good cup of tea. I’m not talking your average black tea here but elixirs made from some of the most potent natural superherbs and medicinal mushrooms in existence that...

May 2, 2013 Like

Philip McCluskey

Spotlight Friday: Marlena Torres

Today’s Spotlight Friday features one of my favorite people in the whole world, Marlena Torres. Marlena is a very close friend of mine and we also worked together creating natural health and...

Apr 26, 2013 Like

Philip McCluskey

Heavy Metal Detox Juice Recipe

Almost all of us have been heavily exposed to toxic levels of heavy metals that over time can accumulate in your body and cause health issues and symptoms. Fortunately, there are some very simple...

Apr 25, 2013 Like

Philip McCluskey

Spotlight Friday: Chris Butler

We are excited to introduce to you today for Spotlight Friday the very inspiring Christopher Butler who transformed his body, health and life through a healthy diet, exercise and changing the way...

Apr 19, 2013 Like

Philip McCluskey

Easy Food Upgrades

It can feel like a lot of pressure to think you need to eat “perfectly” all the time…there’s never one true definition for this anyway and what works for one person might not work for another. We...

Apr 18, 2013 Like

Philip McCluskey

Spotlight Friday: Jason Wrobel

The second installment in our new Spotlight Friday feature is a real treat! Sharing with us his insightful and inspiring answers about health, veganism and passion is Jason Wrobel. Jason is a...

Apr 12, 2013 Like

Philip McCluskey

The Best Brussel Sprouts Recipe

It’s a big claim. Or maybe you feel it’s an impossibility because you dislike all things brussel sprouts that much. I hear you. I experienced the same trauma you did when, as a child, I saw a mound...

Apr 11, 2013 Like

Philip McCluskey

Four Foods To Ditch Right Now

There are a plethora of nasties out there being marketed to us left, right and center in snack foods, processed foods, condiments, frozen meals, convenience foods and drinks and more. It’s harder...

Apr 10, 2013 Like

Philip McCluskey

Spotlight Friday: Judita Wignall

I’m super excited today to introduce you to a new weekly feature that will appear here on our blog every Friday. Welcome to Spotlight Friday! Spotlight Friday will shine the light on people we...

Apr 5, 2013 Like

Philip McCluskey

Raw Food Smoothies & Elixirs Recipe Book

Want to know the quickest and easiest way to get your fruits and veggies in? Or how to boost your energy and vitality with superfoods and superherbs? Simple, make them into smoothies and elixirs!...

Mar 29, 2013 Like

Philip McCluskey

Raw Choco-Cherry Pudding

Cherries are one of my very favorite fruits. Right up there with fresh figs and watermelon, yum! During the Winter, when fresh cherries are nowhere to be seen, I am so grateful for the convenience...

Mar 27, 2013 Like

Philip McCluskey

4 Simple Ways To Get Present (and Happy) Now

To feel happy, full of life and energy…it’s what every single one of us wants. For most people, achieving this state of happiness is attached to something in the future. You might tell yourself you...

Mar 26, 2013 Like

Philip McCluskey

Ready To Get Healthy, Hot & Energized?

Got something awesome for you. You’re literally the first to see it! My wife Casey and I just completed a new video training series for you. It’s probably our best, most clear and comprehensive...

Jan 14, 2013 Like

Philip McCluskey

Keep Your Weight In Check Over The Holidays

With the holiday season now fully upon us, some of you may be feeling slightly anxious about what this may mean to your body weight, and all the hard work you’ve been doing this year. While if you...

Dec 30, 2012 Like

Philip McCluskey

Top 5 Holiday Foods You Must Have On Your Plate

With the holidays now upon us, it’s time to focus on maintaining your regular diet set-up so that you can feel great all throughout the holidays. Some people make the mistake of detouring off their...

Dec 24, 2012 Like

Philip McCluskey

Simple Exercise Tips You Can Do In Between Unwrapping Presents

When Christmas morning hits and you’re excited about all the fun activities you have planned for the day, likely the last thing on your mind will be getting in a formal workout session. And, taking...

Dec 23, 2012 Like

Philip McCluskey

Pressing Through To Find Your Purpose

It's hard to believe that I've been on this health journey for almost 6 years now, boy time really does fly when you're having fun. On May 1st, 2006 I decided enough was enough, and at 400 lbs, I...

Nov 2, 2012 Like

Philip McCluskey

Organic Skin Care Routine That Works

Over the years I have received many questions and comments about my skin. Many wanting to know what type of products I use, mainly because my skin is ultra soft, and it can be hard to believe I’ve...

Oct 18, 2012 Like

Philip McCluskey

Protected: Moving Through The Pain

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Oct 3, 2012 Like

Philip McCluskey

How To Make A Warm Green Veggie Soup

With the weather starting to get cooler on the East Coast I thought I would share with you a cooked soup recipe that I’ve been enjoying for awhile, that’s really quite tasty. It’s actually a...

Sep 26, 2012 Like

Philip McCluskey

Cistanche Gives Longevity In The Bedroom

Continuing on sharing with Chinese herbs lately, I’d like to talk today about Cistanche. This desert plant is well know for its ability to tonify sexual energy, add sexual vigor, and enhancing the...

Sep 20, 2012 Like

Philip McCluskey

“He Shou Wu” Can Reverse Gray Hair

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Sep 19, 2012 Like

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Philip McCluskey

Spotlight Friday – David Lindsay

How To Move Through – Anything

Spotlight Friday: Diana Lopusny Rullo

Reishi Mushroom Now Used In Cancer Treatment

Two Sweet Juice Recipes That Make Juicing Easy!

When Healthy Food Sucks!

Spotlight Friday: Joel and Aiste

Four Easy Tips For Better Digestion

Superherb Hot Chocolate

Spotlight Friday: Marlena Torres

Heavy Metal Detox Juice Recipe

Spotlight Friday: Chris Butler

Easy Food Upgrades

Spotlight Friday: Jason Wrobel

The Best Brussel Sprouts Recipe

Four Foods To Ditch Right Now

Spotlight Friday: Judita Wignall

Raw Food Smoothies & Elixirs Recipe Book

Raw Choco-Cherry Pudding

4 Simple Ways To Get Present (and Happy) Now

Ready To Get Healthy, Hot & Energized?

Keep Your Weight In Check Over The Holidays

Top 5 Holiday Foods You Must Have On Your Plate

Simple Exercise Tips You Can Do In Between Unwrapping Presents

Pressing Through To Find Your Purpose

Organic Skin Care Routine That Works

Protected: Moving Through The Pain

How To Make A Warm Green Veggie Soup

Cistanche Gives Longevity In The Bedroom

“He Shou Wu” Can Reverse Gray Hair

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