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Hey everyone. Today's category on Fatmumslim's May Photo A Day Challenge is "This is Really Good". You guys all know I can't start my day without a cup of Green Tea. My brand of choice is always...
{Source} "I've missed more than 9,000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again...
Hey everyone! This is going to be a quick entry. . . . Today's category on Fat Mum Slim's May Photo A Day Challenge is "Morning Ritual". Here's my pic: My drive to work is definitely part of my...
Hey guys! I'm going to keep this short and sweet. This month's Hair Porn theme is the outfit shot. What's an Instagram accountant without one? Check these ladies out and their stylish self...
Hey everyone! Yes, I'm giving it another shot. Join me in participating in Fatmumslim's May 2013 Photo A Day Challenge. I've talked about it before and have attempted to complete it several times...
{Source} Hey guys! I just wanted to stop by quickly and First say "Welcome To May!" Second, I wanted to let you all know that I'm still here, I've just been extremely busy this past month. . . .but...
What's up Movie Lovers! A couple of weeks ago Phil and I went to the movies and caught "Dead Man Down". Here's my take on the film: Director: Niels Arden Oplev (the original "The Girl With The...
Hey guys! It is officially Spring time in NYC! I love this time of the year because it's a great time for change. I've been thinking about that a lot lately, so expect to see some changes as far as...
{Source} If you were into Bodybuilding, then you knew who Joe Weider was. Considered to be the "Father of Bodybuilding", Mr. Weider died this past Saturday at the age of 93. He was an entrepreneur...
Hey guys! This past weekend I did some experimenting with my hair and decided to Blow it out, Flat Iron it and Flat Twist it. Here's What I Did: 1. Sectioned hair into 4 parts 2. Pre-Pooed: Applied...
Hey guys! This is a quick post on my latest, absolute FAVORITE song. . . . "Can't Hold Us" by Macklemore and Ryan Lewis. This high energy tune is perfect for getting you pumped while in the weight...
{Source}Hey guys. Okay...see what had happened was...no...let me start over...a few months ago, November, to be exact, I had every intention of participating in a challenge entitled Project Better...
Hey guys! Check out who's on the cover of this month's issue of Shape Magazine! Yep! It's our girl Beyonce! {Source} Now I'm not a huge fan of Shape. I considerate it more like a fashion magazine...
Hey guys! Here's my quick recipe for Protein Pancakes. I whipped this up the other day and I thought it came out great and tasted delicious! This a great post workout meal because of the...
Hey guys! Here's a quick post on my Top 5 Fitness People that I stalk on Instagram :-) The reasons why they're my Top 5 is because they post motivating photos of themselves or captions on a daily...
Hey guys. This movie pick was actually inspired and picked by Philip. One evening, when I was away visiting family, he told me about a movie he caught a few minutes of called "Below". The funny...
It doesn't get any simpler than this . . . . {Source} "Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up." ~...
Hey guys! It's March! And we all know what that means. . . spring is just around the corner. I love this time of the year. The days get longer and the change in weather feels like nature's way of...
{Source} Hey guys! Once again, I am happy to introduce you all to Saffiyah of Real.Raw. Purpose. I met Saffiyah on Instagram and was instantly inspired by her. Since we're all about staying...
Hey guys! Happy Birthday to me! Happy Birthday to me! Haaaaaapy Birthday, Dear Icela! Happy Birthday to me!!! Yep, that right. Today was my 37th Birthday and what a relaxing and cool day I had...
Hey guys! Here's my submission for today's Photo A Day Challenge . . . . Day #2: PATTERN One of the many definitions of Pattern is the following: "a combination of qualities, acts, tendencies,...
Hi everyone. It's February guys and it happens to be my favorite month of the year! Not only is it my birthday month (February 4th to be exact), BUT it's also my niece's birthday, it's Black...
Hey guys! Okay, sooooooo I spent most of the day trying to come up with something cool and creative for today's Photo Challenge entry and was totally stumped. . . .until I came to my parents house....
Hey guys! We are in the mists of award season and last Sunday (January 27th) was the 2013 Screen Actors Guild Awards, which was held at the Shrine Exposition Center in Los Angeles. Check out my Top...
Hey guys! This month's installment of Hair Porn is dedicated to one of my favorite fashion look . . . STRIPES!!!! From casual to elegant, everyone could use a bit of stripes in their wardrobe....
Hey guys! I was recently doing my normal hair routine when I decided to snap a few close up pics of my curly kinks. After being natural for so long you would have thought I would have done this...
Ladies, and maybe gentlemen, don't you love it when you just happen upon an item that totally adds to your wardrobe when you weren't even looking for it? These finds always make my day :-) Let me...
Hey guys! For those of you who didn't know, feel free to stay connected with me on as many social networks as possible. Follow ShapelyAlterations.com on . . . 1. Instagram (@shapelyalterations) 2....
Hey guys! {source} Yep, that's right. I'm going to give this another shot. For the past couple of months I've been tinkering with my NIKON and have been taking lot's of shots. I've also been...
{Source}Hey guys, When I first started my journey into Figure Competitions there was this lovely face I kept seeing time and time again. Naturally, I was curious to know who this gorgeous woman was...
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