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I don’t know why but today seems like it’s gonna be a great day! Always makes me laugh. Have a great one.
After riding the TD Boro Bike Tour alone this year, I wanted to make a list of pros and cons for solo rides . I noticed I wasn’t the only one riding alone but I also couldn’t help wishing I had...
After riding the TD Boro Bike Tour alone this year, I wanted to make a list of pros and cons for solo rides. I noticed I wasn’t the only one riding alone but I also couldn’t help wishing I had...
As I was taking care of some chores this afternoon, I started thinking back about the time when all of my income was disposable income (over a decade ago). I was quite the budding fashionista. I...
First off, HELLO! Where has the time gone? I have no clue. However, I am so happy spring is here and I can take part in some outdoor activities. To kick off the spring fun, I participated in the...
I feel……ugh! Last week, I posted this on my Facebook page: I was excited to start and by Day 3, I was feeling pretty positive about the program. My knees weren’t in pain and I was able to get...
Last month, I did the unthinkable. I took my measurements and bought two bathing suits on Etsy.com. AND I DO NOT REGRET IT ONE BIT! Because, they are perfect. If you follow my boards on Pinterest....
I was driving home just now from a morning meeting and I started thinking about my very first workout DVD. Back in high school, I hated sports, athleticism, and gym class. I wasn’t much of a team...
Image from TVGuide.com I must admit, this is the first season I’ve ever tuned into The Biggest Loser. I jumped on the Jillian Michaels train earlier last year and when I heard she was back on BL, I...
Hello everyone!!! I have finally decided that I need to take on the TD Five Borough Bike Tour Challenge. And of course, I’m late. Registration is SOLD OUT! Oh typically Puerto Rican me! But I am...
FREE!!! That always sounds good, especially when its regarding an event held by a cool company. NYCewheels is a New York City retailer of electrical and folding bikes. I bumped into them at the...
Jillian Michaels Wellness Cruise (Photo credit: SWIMPHOTO) Don’t know if I told you but I am a BIG Jillian Michaels fan. Ever since a friend of mine told me to try Ripped in 30, I’ve been...
I’m not really one to complain about the weather, the season, or the day. You won’t catch me writing, “ugh, it’s Monday” or “yay Friday” anywhere because I try really hard to enjoy the present day...
Wow! She looks great. Saw her on the Oscar’s stage last night and at 75 years old she’s looking F-A-B-U-L-O-U-S. Image from JustJared.com Even though many people poke fun at the old 1970 and 1980...
Back in 2011, the folks at Z-Life Magazine asked Zumba Lovers to submit their favorite recipes to Zumba.com for a possible cookbook. This year, the cookbook is out and its great! Here are six...
Today I leave you with some honest, caring, and wise words from Melody Beattie‘s book, Journey to the Heart. Daily Meditations on the Path to Freeing Your Soul. “Why not send loving thoughts...
Bob Harper‘s Inside Out Method: Bob’s Workout Goals: Strength and Cardio. This DVD is called Bob’s Workout. It’s a peak into the routines Bob Harper himself does at the gym to get a body looking...
Bob Harper Inside Out Method: Body Rev Cardio Conditioning Goals: Serious Cardio Burn. There are two workouts in the DVD. A one hour complete cardio routine and a 25 minute body-shaping cardio....
filming 30 Rock at the Rockefeller Plaza ice rink (Photo credit: Wikipedia) I think I’ve mentioned this before. I’m not really a sit on the couch and watch television regularly kind of person....
Some decisions are so worth it. Back in October, my friend Helen Troncoso asked me if I wanted to participate in an American Cancer Society event and an attempt to be in the Guiness Book of World...
It’s January 3rd and I am feeling as excited about life as ever. You’re outlook on your life is the first step towards making positive changes. One of the ways you can bring opportunity and...
Happy New Year everyone! I wish you all a wonderful night of happiness and a beautiful 2013. Although many people scoff at those that think the new year is a new beginning, I truly do welcome that...
I should really take my own advice. When someone tells me they’ve had a bad experience at a Zumba class, I usually tell them that every instructor is different and they should give someone else a...
Body Revolution by Jillian Michaels Goals: Get in the best shape of your life in 90 days! There’s Toning, Strength, and Cardio all built into this program. Time: Jillian packs in so many moves in...
For whatever reason, last year when I turned 29, I envisioned 30 being this horrible milestone. It was scary and for weeks, even months, in early 2012, I sat around upset about this. I spoke to my...
It’s not everyday you can hear (or read) another person’s thoughts of you. On Saturday, the “Zumba Daddy” came to my class to try his very first Zumba class ever and then blogged about it. Mr. Z...
30 Minutes To Fitness Split Sessions with Kelly Coffey-Meyer Goals: Strength and Sculpt. All the moves on this DVD are classic gym moves for sculpting. She moves slowly throughout the routine and...
“This city isn’t built for this,” said a Sergeant from the National Guard as I thanked him for his work. I believe he came from North Carolina. He really had little knowledge of the area and it’s...
As we all know, I am not a runner but I LOVE the New York City Marathon. While growing up my sister, my dad, and I watched the marathon every year. I loved watching it and took great pride that...
It’s 6pm on October 29th and Frankenstorm is definitely making its way inland. The howls are pretty scary and the lights are flickering. I hope to finish this post before the lights go out. My...
Hi, my name is elycia. I am a crafty, musical, vintage loving, cat lady living in a Hamilton,...
Paleo Is Possible!
Losing Weight in the City
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