Today one of you POPsters posted on Facebook and showed me a really cute squash picture. I’ve been obsessed with small foods recently…actually it all started with that mini sweet pepper c...
Hello there POPsters! It’s ab time. And you need to grab some paper plates to complete this workout. Get excited! It’s a toughie but a goodie. I hope you like it! You should be sweating b...
Hello hello! So one of the most EXCITING recipes on the Vegan Challenge Meal Plan is the Eggplant bacon Caesar Salad. I’ve been dying to make this ever since I picked up this book Appetite for ...
Ahhh…I’ve been editing Bikini 3 ABS ABS ABS for a while now. My final cut keeps crashing!! So annoying. So expect that up Thursday morning unless so crazy thing happens. You’re gonn...
Miley Cyrus in a bikini. www.celebuzz.com Hey POPsters! On the cover of all of the mags I see recently are bikini bods galore!!!! The swimsuits are in full swing at the stores because summer is just ...
And here it is folks!!! The Vegan Challenge BEGINS TODAY! May 28-June 10!!! I want you to tweet or instagram me your pictures @blogilates and tweet me @blogilates and tag #veganchallenge. Let’s...
But ‘chya know, if you were following me on Facebook, Twitter, and or YouTube, you’d already know that ;) I had to split the 25 min video up into 2 parts because I was having the worst up...
Hi guys! Here is your shopping list this weekend in preparation for the Vegan Challenge beginning Monday May 28th! You can join for 1 day, 1 week, or the full 2 weeks! Whatever you do, make a commitm...
Congrats to the following ladies for telling me who their fave Disney Princess is after trying the Toned Triceps Challenge! You won yourselves a $50NZ gift certificate to myescape.co.nz to buy some K...
POPsters, today we have a special treat from my friend Anna of ProteinPow.com! She is a super baker-blogger extraordinaire and honestly, her blog is one of the ones I read everyday because her recipe...
Raw Vegan Cheesecake with Raspberry Sauce Makes 1 pie tin…this was so good it’s UNBELIEVABLE. You must try it out!!! It is seriously better than a real cheesecake. I’m not kidding. ...
Yesterday I went to YouTube HQ to get interviewed by some Korean newspapers about being a YouTube personality. It was kind of cool because I never really get the chance to sit down and talk about wha...
This has been one of my favorite dishes this week as I am preparing your vegan meal plan! I’ve been getting a ton of questions on Facebook and twitter regarding the shopping list – no wor...
Hey POPsters! It’s 4:55am and I am still awake. I’m in one of those can’t-sleep-til-I-get-th is-done modes. It’s a REALLY GOOD/BAD habit I have. I’ve been sooooooo excite...
I went shopping this weekend to experiment some vegan recipes in preparation for your Vegan Week beginning May 28th! That’s next Monday! We’re gonna me making lots of yummy things like eg...
This may be as hard or HARDER than the Call Me Maybe Squat Challenge. It’s 3 min and 51 sec of arm torture to Payphone by Maroon 5!!!! Thanks for helping me pick the song. I loved it! What song...
If you’re going to the gym and can’t get onto YouTube, do each move for 30 sec. No breaks!! If you’re at home or have your phone, computer, or iPad with you, then click play. ItR...
C: Hey Nicky!!! Welcome to Blogilates! I am sooo happy to have worked with you on Everyday Health’s YouTrain workouts! (If you guys haven’t seen our YouTrain workouts for Everyday Health&...
Thanks to everyone who entered the thong giveaway sponsored by DA Active. I loved reading about who your fave celeb butts were. I hope you all did the Bikini Booty video. If you keep doing it over an...
Hmmm so I didn’t know that it was possible to upload GIFs to wordpress…UNTIL NOW!!!!! Muahahahahaha!!!! Let bikini season begin! Here’s an awesome full body bikini bootcamp I did fo...
ANDDDDD IT’S HERRREEEEEEEE!!!!!!!! Your first Bikini Blaster video in a series to follow!!!! Make sure to keep a collection of these videos in a playlist on YouTube (here’s my playlist), ...
Hey POPsters! Today I asked you on facebook what you thought was holding you back from reaching your goals and you guys knew EXACTLY what it was. I was very happy to see the community open up –...
Hey POPsters!!!! It is a lovely Wednesday morning here in Santa Monica! I just wrapped up a super fun shoot with Valerie Waters and Livestrongwoman yesterday at a super fab private residence here in ...
Hey guys! I am in Santa Monica right now and just finished a lovely morning run! It was so beautiful along the beach! I need to update my playlist though because I am REALLY getting sick of Call Me M...
Hey POPsters!!! Sunday was spent at Pamper Me Fabulous in San Francisco at The Galleria. I was invited to teach 2 standing POP Pilates classes and I was super excited to be taking my mom with me beca...
Well first of all! I got all of the nasty orange Pro Tan off of my skin! I was exfoliating and scrubbing like a madwoman all Friday night! I was in the bathtub for like 3 hours. It was so not fun, bu...
Today on Facebook, I asked you guys what your favorite inspirational fitness quotes were and I had such a fab time reading through all of your comments! You guys have some really great stuff tucked a...
You guys, seriously, I have outdone myself. Hahahaha. This is the craziest 20 min of butt work you will ever do!!! Click play to hear my ENTIRE bikini competition recap complete with juicy details wh...
I wanted my next post to be the juicy bikini comp vlog/bikini booty thong workout video but since it is taking eons to upload, I will share with you a new creation I made tonight! Well, it’s no...
OKAY!!!!!! SO again, BIG TIME APOLOGY for this delayed post! Like I said previously, the timing for my blog migration to a new server was not scheduled out so magnificently so I felt super bad for ma...
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