The Rose Bakery… If there is quinoa to be found, I’m on to it! Today we had lunch from the beautiful Rose Bakery in Paris. I had a combination of a quinoa salad, a middle eastern beetroot salad & a b...
Lunch in NYC- spinach, grilled tofu, quinoa & edamame salad.
I am headed overseas indefinitely for travel and work, so I appologise if I am not blogging a lot of home cooked meals, but promise to post about my healthy food experiences whilst I am away & an...
Organic quinoa, pea, parsley, roasted pumpkin, walnut, avocado & natural yoghurt salad.
This morning I was lucky enough to have a beautiful breakfast at my brother and sister in law’s, followed by lunch at the Movida Bakery in South Yarra. I love Melbourne!
Today’s lunch- poached eggs on multigrain with smashed avocado and spinach.
I will i promise :) x
My version of vegetarian fried rice… This is my version of fried rice- made with quinoa & packed full of veggies instead of processed meats. I cooked the quinoa, roasted some pumpkin & sweet corn, th...
Thank you so much, that is so kind of you :) I have been a bit slack with posting recently but I promise to pick up my game! x
Why thank you lovely x
Organic quinoa porridge, made with soymilk, banana and cinnamon.
Organic quinoa, tofu & almond stir-fry.
Two beautiful breakfasts I had over Easter. Both at Flat White in Woollahra. - Porridge with rhubarb compote & fresh strawberries. - Fresh fruit plate with yoghurt & honey.
Antioxidant Smoothie Frozen blueberries, strawberries, plum, banana, natural yoghurt and soy milk.
Hello! Absolutely, these are my favorite food blogs: simplybreakfast.blogspot.com mynewroots.blogspot.com thestonesoup.com/blog whatkatieate.blogspot.com x
Breakfast at Kawa. Coconuts in Bondi. Me! Here is a selection of questions I get asked most frequently about food and health…. Favourite thing to order when going out for breakfast…Anything that invo...
Quinoa Casserole! Last night I whipped this up with what I had on hand- so you can easily use whichever vegetables you like. It only took about half an hour and the longest process was making the qui...
Baked Salmon with Beans and Avocado dressing. The avocado dressing absolutely made this dish and it was quick and very easy to make. Avocado dressing- makes 2 serves: 1 small avocado, small handful o...
Sweet Potato, Beetroot & Roasted Macadamia Salad.
Mum’s Homemade Spinach Pie! As I packed my bags to leave Melbourne after a weekend visit, my dear mum made my favourite spinach pie for dinner. One big bag of fresh spinach, frozen short crust puff p...
SNACK ATTACK! I am always on the look out for healthy snacks and am going to share two of my favorite DIY high protein snacks. Crispy Roasted Chickpeas: Roasting chickpeas at a high temperature make...
Activated Almonds: Nuts are full of enzyme inhibitors, which prevent them from sprouting in dry conditions, which can also make them more difficult for our bodies to digest. Therefore, by soaking the...
Veggie delights… I have been loving vegetarian food the past couple of weeks & here are a couple of dishes that I have made… - Carrot and ginger soup served with organic yoghurt and fresh mint. - Roa...
Gwen’s Fudgy Chocolate Brownies… I recently invested in Gwyneth Paltrow’s cookbook “My Father’s Daughter”- Gwen has a very natural and healthy approach to food and I think this recipe is great if you...
Hello! I usually have either frozen or fresh berries, a banana, some low fat organic yoghurt (or Greek if you like the taste), soy or almond milk & a tablespoon of chia seeds x
My Breakfast favourites: - Organic yoghurt with fruit and nuts. - Berry soy smoothie with chia seeds.
Quinoa Pizza Bases! When my ridiculously talented sister in-law emailed me the below pictures of a quinoa pizza base/flat bread she made I absolutely lost it. This idea to me is absolutely revolution...
Since stocking up with organic figs from the farmers market, I have been making this little number to have as a side dish with dinner. It is super easy, quick & will change your life. Organic Figs wi...
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