Several people have asked when they reach their desired fitness goal, “What kind of meal plans will I follow?” So, I decided to give you all a taste of how I maintain my physique and trul...
This is a small excerpt from my wife’s, Lynn, chapter in the Fit2Fat2Fit book: Men are simple creatures; they’re convinced that the key to being “desirable” is to be fit, handsome, or romantic....
Many of us, after marriage, get “comfortable” and wake up years later, like this follower, wanting to turn back the clock. I hope we all remember we can and that it’s never too late...
Let’s see how many pounds and inches everyone lost last week. Click here to enter your progress: https://docs.google.com/spread sheet/viewform?formkey=dHc4RDR 3M05Yek15YTBDbllyOUVtUmc6MA
I am extremely excited about the forthcoming publication of Fit2Fat2Fit. I decided to do something that most personal trainers will never do. I accepted the possibility that my clients were right and...
It is still so humbling and exciting to me that #TeamDrew is worldwide! This man’s story will resonate with so many of us who struggles with the ups and downs of overcoming emotional obstacles ...
This Saturday marks the end of my Fit2Fat2Fit journey. The past couple weeks as I’ve reflected on all that’s happened, specifically all I’ve learned, and experiences I had I can hon...
We all have similar stories, but at the same time they are all so personal, individual and unique. My favorite part about this story is the positive improvement it’ll make in his daughter’...
Let’s see how many pounds and inches everyone lost last week. Click here to enter your progress: https://docs.google.com/spread sheet/viewform?formkey=dE5tX3p zbFBETVFoY05aTmpQbngzNVE6MA
We’re excited to feature our first couple. It really does make a difference having someone joining you on this new #teamdrew lifestyle and doing it together, especially someone like your spouse...
Let’s see how many pounds and inches everyone lost last week. Click here to enter your progress: https://docs.google.com/spread sheet/viewform?formkey=dG1uRnk 1aF9UaDNfZU9IOF95eUxjVHc6MA
At a starting point of over 300 pounds read how JC was able to finally complete a 10k after losing over 70 lbs living the #teamdrew lifestyle. Everyone meet JC from Coquitlam, BC Canada: BEFORE (Sept...
How would it feel to lose more than 65 inches or 100 lbs?! It’s obvious this would be life-changing, but the last sentence of Sue’s story will blow you away (so make sure you’re sit...
It’s amazing to know that this message about changing our “lifestyle” by becoming healthy has even gone overseas! This follower from Australia has become inspired and now wants to s...
Let’s see how many pounds and inches everyone lost last week. Click here to enter your progress: https://docs.google.com/spread sheet/viewform?formkey=dGZXVDh IWS1UVlQwUHFFQngxYmpDb1E6MA
Motivation comes in different forms for different people. For this follower, her journey began after seeing the effects that unhealthy food had on her child/family. Everyone meet Cobye from Mesquite,...
Here is #TeamDrew’s Week 22 Progress on the journey from Fat 2 Fit:
It’s good to have the support from the one’s you love as you’re making a lifestyle change. Whether it’s a friend, co-worker, family member, or in this follower’s case a...
Let’s see how many pounds and inches everyone lost last week. Click here to enter your progress: https://docs.google.com/spread sheet/viewform?formkey=dEM5MWp mVi0wOWpfOFVPMFdvSEg0TFE6MA
This is a story about persistence and much more than just weight loss. Everyone meet George T. Whaley from Newport, NC: Here is George’s story: Do your kids ever ask you, “Are we there ye...
We loved this story for many reasons, but one major one is the way he compares being “motivated” to becoming “inspired”. I hope YOU find what inspires you, in order to acquire...
Everyone meet Morgan from Colorado: BEFORE (Nov. 2011): AFTER (March 2012): Here is Morgan’s story: I started my journey with fit2fat2fit at 302lbs. I’ve always been a bi...
Here is #teamdrew’s week 21 progress:
I am excited to spotlight another #TeamDrew success story. Natalie’s story will really hit home with a lot of Moms out there and inspire all of us to continue on with this journey back to fit....
Let’s see how many pounds and inches everyone lost last week. Click here to enter your progress: https://docs.google.com/spread sheet/viewform?formkey=dGNrbVh KeUJfMlZ6S0V3a2xpSmM5dGc6MA
I am excited to spotlight another #TeamDrew success story. Matt’s story really hits home with a lot of people out there who used to be fit “back in the day” and then life happened....
Here’s #TeamDrew’s week 20 progress.
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