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Joly Scott 1:57:00 22Km 1 Baetzel Juergen 1:57:10 22Km 2 Kalabis Sacha 2:07:30 22Km 3 Francis Jon 2:09:50 22Km 4 Moore Gerry 2:10:30 22Km 5 LeBlanc Lisa 2:11:20 22Km 6 Smith Greg 2:14:20 22Km 7 Baas ...
Paetkau David 1:18:45 12km 1 Sander Tim 1:19:00 12km 2 Moscalenko Henry 1:22:44 12km 3 Uhrynuk Denise 1:23:30 12km 4 Hausleitner Doris 1:24:20 12km 5 Daczewitz Kelly 1:35:40 12km 6 Khosla Rahul 1:36:...
Thank you to everyone who came out for the Pilot Bay Trail Race. It was an amazing day as we had some warm sunshine, great trails and lots of big smiles. I really didnt know that the 10km route...
We only had a Km or so of snow at the top section of the road between marker 7-8kmIt is still not easy getting those longer runs in as the snow line is ever ...
PILOT BAY - SPRING TUNE UP - REGISTRATIONSunday May 6th 2012
In preparation for the Pilot Bay Trail running race in two weeks, I figured I better get out to clean up the trails and see how much snow is on the upper part of the trail.Myself, Bil and Taz - oh an...
When: Sunday May 6th, 2012ONLINE REGISTRATION - CLICK HEREWhat: 10km and 22km trail runStart times: 10am for the 22km race and 10:30am for the 10km raceWhere: Pilot Bay Provincial Park. The park is l...
I am not sure why more people dont include the Columbia River trail on their early season hit list as I cannot think of a more perfect run to get OFF the road and pack a few trail kms- especially thi...
Pilot Bay Trail Race: May 6th, 2012Kokanee Glacier fun Run- Approx 25-30km: Probably the third weekend of July. Well organize two groups depending on ability. The stronger group will run from Enterpr...
There is no luck on stumbling onto a race. Its kind of like a crack addict stumbling onto a dealer- when you need a fix, youll find it without much effort.I needed to be down in Costa Rica to meet my...
As much as I am enjoying running again in the winter, it certainly takes some sort of early goal to make you want to run the roads, especially for a trail runner! That said; all my friends where head...
Hopefully we will have a "normal" spring this year where our trails open up in mid-april and therefore can hold a spring trail running race. We tried last year, but spring came sometime aroun...
You have to work real hard to shake off those Kootenay winter doldrums some of us face every December/January. So instead of giving in (for me that could be a lot of movies and going to bed at 8pm) I...
As much as I miss running, there comes a time of the year in the Kootenays, where it is just not meant to be- yet the mountains are still beckoning my call. So with the trails covered over in their d...
The 2nd annual Sufferfest went off this past weekend, bringing in some 300 racers to participate in the biking and running events. Janis, the event coordinator, as well as the whole town of kaslo, di...
Thanks to everyone for coming out and having a blast on the Smallwood Trails and helping to raise over $800 for Habondias Lending Society.It was a perfect sunny Kootenay fall day. Everyone not only f...
Please click on the August posts in the Blog archive and scroll down to the Race Page for all details on the Run
After some heavy procrastinating whether I should drive 5 hours out to Kootenay National Park to run the 55km Rockwall Trail, I opted out for something closer to home that I new didnt have snow on th...
The Nelson Trail Running Series Presents:The First Annual 12km and 25km Trail Running Race Randy Richmond checking out the new 25km course with the Valhallas behind Lex Baas ripping it up at Km 13 of...
The Race will be on September 11th as this seems to be a better day than the Labour Day weekend for some people...I will run the Smallwood route this Saturday instead of 7summits to get the distances...
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