Follow your favorite blogs!

Bloglovin' helps you follow the blogs you read by letting you know when they update.

Sign up »
MudRUNBeer
www.mudrunbeer.com
5
Our lives for your laughing pleasure! You've heard of the Couch to 5K program? We're more like... 5K runners to the couch! We do things our own way! All things FUN!!
#245654 in All , #52 in Running

I’ve Fallen Off The Wagon – Once Again (Angela)

So, it’s a Friday and our Internet is down at work, yet somehow I’m able to receive and send emails (intermittently). Weird. I’ll take this time to compose another post as my last one was in January ...

27 apr 12

Our local station Fox13 Tampa ran a segment on the Tough Mudder last night.

Here is the link incase youre interested in further information! Fox 13

24 feb 12

SUPER hot deal for the SuperHero Scramble

Check out the SuperHero Scramble webpage to sign up for the March 24th, 2012 event. MudRUNbeer will be attending this race. So what are you waiting for, come join us??? We are offering for a LIMITED ...

20 feb 12

NEW Promo Code for this Awesome NEW YORK Event!!

THE APOCALYPSE IS COMING! Are you a Survivor? OR Are you WORM FOOD? Do you have what it takes to OUTRUN & OUTWIT the Grim Reaper? Be prepared to: Challenge yourself on MILITARY-STYLE OBSTA...

08 feb 12

PROMO CODE FOR THE FLORIDA SUPER SPARTAN RACE...Hurry this will expire soon!

REGISTER NOW via http://www.spartanrace.com/ USE COUPON CODE: SUPERWOMAN for a DISCOUNT when you register! Need Spartan Motivation? Click here!!!! One of the very best videos I have ever seen!!

08 feb 12

Tough Mudder 2012

Its official, as of last Friday the 3rd....we are going to take on the Tough Mudder on December 1st 2012, here in Tampa. I dont think its possible to express the excitement we both have, or the nerv...

06 feb 12

Angela’s Whole30 Completed!

Yesterday was my last day of the Whole30 and today I took my weight and measurements. I lost 7.8 lbs and 8 ½ inches! I took my measurements in the following places: neck, chest, rib cage (bra measu...

25 jan 12

Warrior Dash 2012 Video

We just posted our first video to You Tube that was taken with our new Phazzer 3.0 glasses. Our friends got a great video of Kellys parents dancing at the Warrior Dash as well. Check them out!

25 jan 12

Warrior Dash and Whole30 completed!

Well we made it through the Warrior Dash, and I made it till the end of my Whole 30 challenge. I woke up Saturday morning, and the very first thing I did was hit the scale. I ended up losing 7 pound...

23 jan 12

We survived the Warrior Dash!!

My first beer in 27 days!! Yum!

23 jan 12

Warrior Dash 2012

I just wanted to say how very proud I am of Kelly and Angela for completing another Warrior Dash. I wish I could have been there. I will be there next time for sure and doing it right along side you ...

21 jan 12

My last full day of the Whole30 Challenge

I MADE IT!! (Well, almost!) I do have all of today to get through but I have no doubt that I will make it. Honestly, it doesnt really feel like a challenge anymore. It just seems like this is how all...

20 jan 12

Day 21_ Kelly

Its amazing how easy this Whole30 Challenge has become to me, I no longer have the cravings or the mood swings which feels great (and Angie is very happy about.) I do however; have a cold right now s...

16 jan 12

Brandis Post

Greetings from my hospital bed! Well surgery went well but not exactly how it was planned. My tumor was the size as if I were 30 weeks pregnant and then they also found another mass sitting behind th...

13 jan 12

Angelas Whole30 Day 18 Update

Its day 18 and I dont feel like Im on a challenge at all. At this point, eating very clean food is normal and thats great! I also found a place that makes healthy meals for pick-up or delivery in t...

12 jan 12

Angies Update - Whole30 Day 16

Theres not much of an update to write about at this point. I still haven’t had any issues or cravings and my workouts have been pretty good so far. Well, at least I have finished them all. LOL! I...

10 jan 12

Day 15!! (Brandis post)

Today was a lot easier than yesterday. I almost gave up yesterday but I am glad that I didnt. I have so many issues going on in my personal life that is just seemed easier to give up. But what would ...

10 jan 12

Kels DAY 15- and halfway to the finish line

WOW! Is the first word that comes to mind when I think about actually making it to Day 15. I honestly didnt even think I would make it past the first day when I started. The best news of it all, is t...

10 jan 12

Day 14 (Brandis Post)

Today has been a struggle with my surgery coming up and other things going on in my life, I was ready to give up today. The stress has become overwhelming and it just seems easier not to continue wit...

08 jan 12

Indroducing the Spartan Race

Spartan Race, voted Outside Online Magazines BEST Obstacle Race in 2011 and home to the female fitness movement Spartan Chicked, is coming to a city near you! The Spartan Race Obstacle Series will ho...

06 jan 12

Day 10! (Brandis post)

Today was an amazing day, let me explain why. I am not sure if I have mentioned this before, but I have a fibroid tumor in my uterus and I have to have a hysterectomy. It is pretty big and is causing...

05 jan 12

Whole30 - Day 10 (Angelas update)

We’ve made it to day 10 and all are still doing well! There were a few breakdowns along the way and almost a couple of quits, but we are still chugging along. I must admit that deciding to start af...

04 jan 12

Day 8!!

First I wanted to start off by saying how very, very proud I am of you Kelly. This is definitely one of the most difficult things we have done. In my opinion, quitting smoking was a piece of cake com...

03 jan 12

Weekend wrap up...Whole30 end of Day 8

So Im actually shocked to be able to type that I made it through New Years and the long weekend without any cheats or any FAILS. Its been challenging for me though, Im used to eating anything I want ...

03 jan 12

A story of a disabled Vet, whom quietly conquered the Tough Mudder

Think you can’t complete the Tough Mudder? Neither did we and we completely chickened out this year while our friend Rob completed it, by himself. It took him almost five hours. He wore two knee br...

31 dec 11

A year to reflect upon…..

I know its a tad bit early, but I thought it was important for me to take a moment to look back at this past year, since I’ve changed in so many ways. It’s almost hard for me to put all of my changes...

30 dec 11

Whole30 - Day 5 - Angelas Update

Its day five and everything is still going great! I’m feeling good, I’m not hungry all the time, or craving any specific foods. I have also been finishing my workouts as RX’d (prescribed), with th...

30 dec 11

As requested..my review of the first 3 days on the WHOLE30

Well as much as I hate to admit it, Im not doing too bad in this challenge so far. Dont get me wrong, at times today I could have jumped someone walking past me if they had a slice of pizza, but dont...

29 dec 11 2 people like this

Day 3 of the Whole 30

I’m feeling great today! I have a clear head, lots of energy, a positive attitude, and I’m no longer bloated and puffy. It pays off very quickly to not eat processed, starchy, sugary foods! Just a...

28 dec 11 1 person likes this

Doing the Whole 30

Kelly and I started the Whole 30 on 12/26 along with a few of our friends! I’ve done two 30 day paleo challenges in the past and each time I’ve lost 10 lbs. Even better than losing the pounds, and ...

27 dec 11 1 person likes this

You are no longer following . Undo?