courtneytothemax: WIN || Juice cleanse from @ritualwellness!. ..

courtneytothemax: WIN || Juice cleanse from @ritualwellness! You must be following both my Instagram and theirs. Repost this & tag us so we can see you! Full details at Realfoodology.com

courtneytothemax: Today’s juice. || I’m having way too much fun...

courtneytothemax: Today’s juice. || I’m having way too much fun with this #ABeautifulMess app.

courtneytothemax: Quinoa with chickpeas, parsley, red onion,...

courtneytothemax: Quinoa with chickpeas, parsley, red onion, shredded carrots & broccoli, lemon & pink salt

courtneytothemax: New blog post up at Realfoodology.com !

courtneytothemax: New blog post up at Realfoodology.com!

courtneytothemax: If you cut corn syrup out alone you’d lose...

courtneytothemax: If you cut corn syrup out alone you’d lose weight (and gain health). It’s highly processed and GMO which leads to infertility along with a slew of other health problems.

courtneytothemax: Remember the smoothie I had yesterday? I made...

courtneytothemax: Remember the smoothie I had yesterday? I made it at home today. YUM!

courtneytothemax: Sippin’ on greens n juice.

courtneytothemax: Sippin’ on greens n juice.

courtneytothemax: The juice before the storm (aka the term...

courtneytothemax: The juice before the storm (aka the term paper due Monday that I’m starting today )

courtneytothemax: Its been a little while Tumblr! But I’m back...

courtneytothemax: Its been a little while Tumblr! But I’m back to remind you I have a blog Realfoodology.com and I’ve been updating up a storm! Also, follow me on Instagram! Instagram.com/CourtneySwan

Vegan Chocolate Shakeology BAG for sale!

courtneytothemax: $100!!! message or email me courtney@realfoodology.com

REALFOODOLOGY: What I Ate Wednesday

courtneytothemax: http://realfoodology.blogspot.com/2013/01/what-i-ate-wednesday-116.html

NEW REALFOODOLOGY POST: Vegan cookie dough batter ?ice cream

courtneytothemax: http://realfoodology.blogspot.com/2013/01/realfoodeas-vegan-cookie-dough-batter.html

NEW REALFOODOLOGY POST! WHAT I ATE WED!

courtneytothemax: http://realfoodology.blogspot.com/2013/01/what-i-ate-wednesday-1913.html

REALFOODOLOGY: What I Ate Wednesday

courtneytothemax: Wanna know what I eat? Check back every Wednesday :) http://realfoodology.blogspot.com/2013/01/what-i-ate-wednesday-1213.html

NEW REALFOODOLOGY POST! NATURAL BEAUTY PRODUCTS I USE AND LOVE!

courtneytothemax: http://realfoodology.blogspot.com/2012/12/natural-beauty-products-i-use-and-love.html

NEW REALFOODOLODY POST: Peanut Butter Banana-Protein ?Fro-Yo?

courtneytothemax: http://realfoodology.blogspot.com/2012/12/peanut-butter-banana-protein-fro-yo.html

A NEW POST AT REALFOODOLOGY: Flying Over the Holidays? Bring Your Meals With You!

courtneytothemax: http://realfoodology.blogspot.com/2012/12/flying-over-holidays-bring-your-meals.html

A NEW POST AT REALFOODOLOGY: Why I avoid added sugars and the recipe to my Banana-Sweetened Oatmeal!

courtneytothemax: http://realfoodology.blogspot.com/2012/12/why-i-avoid-added-sugars-and-my.html

BAG OF VEGAN CHOCOLATE SHAKEOLOGY FOR SALE! $100

courtneytothemax: It’s normally $140 so this is a great deal! Paypal only

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Yogi-health: Just another reason to avoid the sweets.

Yogi-health: Just another reason to avoid the sweets.: healthylivingforyou: We all know that too many sweets can make you gain fat. But what about those little cookies and pieces of candy that fit...

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This is so so true!

This is so so true!

So there’s that. I haven’t signed into “my...

So there’s that. I haven’t signed into “my fitness pal” app in forever and randomly decided to today. I’m pretty stoked on my progress! I got a body composition today at my gym. They have a “bod...