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Daily Health Boost
dailyhealthboost.com
83
Your daily dose of inspiration & motivation for keeping up a healthy and happy lifestyle.
#16553 in All , #147 in Health

14 Rules for Being YOU

Today’s Inspiration: Marcandangel.com “Hey loves! I’ve had a wonderful weekend and a festival in Nevada, celebrating the eclipse. Tomorrow I will be leaving to go to another festiva...

24 may 12 2 people like this

101 Timeless Lessons Life Teaches

Today’s Inspiration: Marcandangel.com “I found these on one of my favorite websites and there are so much interesting lessons in here to think about. Tell me which ones are your favorites...

15 may 12 3 people like this

Useful Alkaline / Acid Food Chart

“Are you familiar with alkaline or acid forming foods? I find it very interesting and it’s a great way to create better health. I love this chart and wanted to share it with you because t...

10 may 12 1 person likes this

101 Important Questions To Ask Yourself in Life

Today’s Inspiration: Personalexcellence.co “Today I came across this website and I found this article very thought provoking! I think it’s very important to ask ourselves questions ...

05 may 12 6 people like this

Just Start

Today’s Inspiration: Crazysexylife.com “I found this message beautifully written and the message is super inspiring! Beginning something is very powerful. I also found some inspiring quot...

02 may 12 2 people like this

Crazy Talk: The Do-What-You-Love Guide

Today’s Inspiration: Zenhabits.com ”This article inspired me a lot! If I find anything important it must be following your passion! I hope this article will inspire you too.” ~Sophi...

30 apr 12 2 people like this

How to Keep Creating a New Habit When You Feel Like Giving Up

Today’s Inspiration: positivityblog.com “So many articles are about how to create new & healthy habits. On paper it is all very simple but there will definitely be a point when you do...

25 apr 12

How to Appreciate Yourself

Today’s Inspiration: Creativespiritualwoman.com “More and more I come to realize that appreciation from others is one of our most important internal needs, whether we like it or not. Espe...

22 apr 12

Who Do You Want To Be? Who Are You?

Today’s Inspiration: Creativespiritualwomen.com “Sometimes self-help blogs can give us the idea that we are not good enough in some way. Self development reads can give us a not so nice (...

20 apr 12

Judgements will only prevent us from seeing the good that lies beyond appearances.

  Feel free to share and inspire your friends!

18 apr 12

10 Habits You Must Quit to Be Happy

Today’s Inspiration: Marcandangel.com “This article inspired me because way too often we think about the things that we need to start doing instead of the things that we can let go of. It...

17 apr 12 1 person likes this

How to Chill Out: 3 Habits That Help Me

Today’s Inspiration: positivityblog.com   “Stress is the number one annoyance in so many people’s life. Even small things can make us stressed, or we make a big deal out of som...

12 apr 12 1 person likes this

Why a Balanced Approach to Life is Crucial to Health

Today’s Inspiration: thewellnesswarrior.com.au “I find this article super interesting! I am a very strong believer in the importance of balance and this article only confirms this!”...

09 apr 12 1 person likes this

Healthy Easter Snack: Coconut Cookie Chicks!

Baby Chick Macaroons   I found these super cute easter treats at one of my favorite recipe blogs: chocolatecoveredkatie.com. Aren’t they adorable? And a nice bonus is that they are actuall...

07 apr 12

15 Ways to Live, and Not Merely Exist

Today’ Inspiration: marcandangel.com “The feeling of being afraid to ‘miss out’ and having the idea you don’t live life to the fullest is something very common. Very oft...

04 apr 12 3 people like this

5 Questions That Can Help You to Lift Yourself Out of a Bad Day

Today’s Inspiration: positivityblog.com “Finally! I have my computer back and I can go back to posting more inspiration for you! I found this article very helpful to read whenever you nee...

03 apr 12

50 Ways to Nurture Your Happiness

Today’s Inspiration: Marcandangel.com “Hi Loves! As some of you might have read on twitter: I dropped my laptop and I’m not able to get a new one yet (hmz… oh well, there̵...

31 mar 12 1 person likes this

12 Lies To Stop Telling Yourself

Today’s Inspiration: Marcandangel.com “This title caught my eye and I found this article very eye opening and interesting. We talk to ourselves all the time, but what do we tell ourselves...

22 mar 12 1 person likes this

Happy Spring Equinox! De-cluttering & Letting go

Happy Spring Equinox! I love spring because it’s bright & optimistic, & everything smells fresh. This friday I will be going to Amsterdam (my hometown) for a week, I’m so excited!! This...

20 mar 12 1 person likes this

Lets Start the Week With a Boost of Self Love

Hey there other side ♥ Hope you are having a great sunday & start of a new week. To make it an even better one.. try this:

18 mar 12 1 person likes this

Self Acceptance Means Self Forgiveness

♥ Please share if you like this ♥

16 mar 12 1 person likes this

Love who you are!

  I hope you share if you like it

14 mar 12 1 person likes this

5 Ways Mindfulness Changed My Life

Today’s Inspiration: Creativespiritualwoman.com   “Mindfulness can be sooo powerful! That’s why I love this article so much. I think many of us have heard about it and this art...

14 mar 12 2 people like this

How to Create Habits That Stick

Today’s Inspiration: Liveboldandbloom.com   “Whether we realize it or not, our life is for such a large part made up from habits. That is why it is so powerful to change a habit. Man...

12 mar 12 2 people like this

Are You Positive? How and Why Affirmations Work.

Today’s Inspiration: Thewellnesswarrior.com.au “Until a few months ago I never really got into affirmations. However, after reading Louise Hay’s books I started to understand the p...

10 mar 12 2 people like this

Cheerfulness is the Best Promoter of Health

08 mar 12

7 Mental Mistakes That Stop You From Living a Life of Freedom and Peace

Today’s Inspiration: dumblittleman.com “This article points out some ‘mistakes’ that we all make all the time. Many of these mistakes you create out of a habit so it is quite ...

07 mar 12

5 Steps To Stop Overeating And Emotional Eating

Today’s Inspiration: crazysexylife.com   “I think everyone has some kind of emotional connection with food, some more than others. It seems like there is still a taboo on over-eating...

05 mar 12 1 person likes this

Deep-Dish Cookie Pie

Today’s Inspiration: Chocolatecoveredkatie.com “This recipe is just genius! This is soo delicious and you won’t believe that this pie is actually good for you. One of the ingredient...

03 mar 12

Inspiration Board: Life Unfolds Only in Moments. Live in the Now.

  Life unfolds only in moments Of course! This the most important thing I ever learned. Nobody has ever experienced anything that wasn’t part of a single moment unfolding. That means life’s only...

02 mar 12

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