Detox Your Mind

detoxyourmind.com.au/blog

Happiness, Health and Wellbeing

HOPE Will Guide You To Your Highest Intention

Hello beautiful! I have a few BFF’s - Namely Acceptance, Self-love, Compassion and Understanding. Not a moment goes by that I don’t call these closest friends to help me move through this journey...

Jun 7, 2013 Like

Detox Your Mind

How To Be You

This weekend I am speaking at Girlpower on a topic which is so dear to my heart: Self-Worth I work with hundreds of women a year and regardless of the reasons why they are coming in to see me,...

May 30, 2013 Like

Detox Your Mind

Self-Care – Filling Up My Self-Love Cup

Yesterday I decided to take the afternoon off and I had the ultimate self-care date planned. I arrived at The Langham Hotel at 1pm - yet was I ready to unplug from the world, hell no! I had a...

May 17, 2013 Like

Detox Your Mind

5 Habits That Changed My Life

There was a time in my early 20’s when I lived in complete victimhood. I would always wonder why I never had this or could do that but looking back I realised how I was completely giving away my...

May 6, 2013 Like 1 person likes this

Detox Your Mind

Are You Experiencing An Attack Of FEAR?

I felt anxious and restless… My jaw was clenched, my chest felt tight and my breathing was shallow… There were moments in which I felt so sick to the pit of my stomach… My self-talk was going crazy...

May 3, 2013 Like 1 person likes this

Detox Your Mind

Fifty Two Women No. 12 | Marina Passalaris

Marina Passalaris :: Beautiful Minds Marina and I connected when she asked me to present a workshop to her beautiful teenage girls! We then as the universe would have it, were both asked to be part...

Apr 26, 2013 Like

Detox Your Mind

Fifty Two Women No. 11 | Dr Elise Bialylew

Dr Elise Bialylew :: Founder - Mindful In May Your work involves a blend of health, wellness, ﬁlm, writing and charity. You are doing some amazing things in our world. Was there a time when you...

Apr 12, 2013 Like

Detox Your Mind

Is Your 'Stuff' Affecting You?

{image: Stylizimo - a must visit for inspiring spaces} Do you ever stop to notice just how much ‘stuff’ is in your life? The more I tune into myself, my body and living mindfully the more I realise...

Apr 7, 2013 Like 1 person likes this

Detox Your Mind

Fifty Two Women No. 10 | Natascha Moy

Natascha Moy :: Girlpower Goddess Natascha is such a hilarious woman! There is never a dull moment when you are in her presence and she always evokes a good laugh. I love her sheer determination to...

Apr 5, 2013 Like

Detox Your Mind

Self-Love + Sisterhood

Last night I went along to Self-Love and Sisterhood, a roadshow event put on by Yvette at Earth Events. It was held at the Establishment Ballroom in Sydney, the evening was a beautiful mix of...

Apr 4, 2013 Like

Detox Your Mind

Fifty Two Women No. 9 | Yvonne Hilsz

Yvonne Hilsz :: YvonneHilsz.com Yvonne is the most fun, gorgeous and optimistic person I know. I totally get her and she is an absolute joy to be around. This woman gets shiz done and it shows! If...

Mar 29, 2013 Like

Detox Your Mind

Eat Pray Live | An Experience Like No Other

The office today This place is A-M-A-Z-I-N-G! As I sit in this gorgeous surrounding I feel nothing but gratitude for being able to enjoy such an experience. More so when so many people around me...

Mar 28, 2013 Like

Detox Your Mind

My Birthday + Love You = Giveaway + AMAZING OFFER!

Hello gorgeous! Today is my birthday and I turn '32' (Yay!) I get to spend this wonderful day with my girlfriend who is getting married, tomorrow I'm enjoying time with my closest girlfriend as we...

Mar 21, 2013 Like

Detox Your Mind

Fifty Two Women No. 8 | Teisha Lowry

Teisha Lowry :: Indah Your brand Indah is so pure, beautiful and ethical. You really do embody the unity of truth and beauty. Was there a time when you didn’t feel so happy and confident in what...

Mar 21, 2013 Like

Detox Your Mind

Fifty Two Women No. 7 | Jessica Sepel

Jessica Sepel :: JessicaSepel.com Jessica and I are both Ambassadors for Sun Warrior and when I came across her website I just had to feature her! What I love about Jess is her honesty and...

Mar 15, 2013 Like

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The One Thing That Changed The Course Of My Life!

Some years ago I left what I thought was my dream job and found myself in quite an emotional mess. I had a desire work for myself and my interests were in life coaching. I had just completed my...

Mar 11, 2013 Like

Detox Your Mind

Fifty Two Women No. 5 | Melissa Ambrosini

Melissa Ambrosini :: Path To Wellness Melissa is a Holistic Health Coach and the epitome of health and wellness! Mel has a huge heart and is such a gorgeous woman so I am honoured to feature her in...

Mar 7, 2013 Like

Detox Your Mind

Fifty Two Women No. 5 | Alara Castell

Alara Castell :: Big Hearts Unite Alara is a gorgeous business coach for Women Entrepreneurs - her pizzaz, sparkle + energy combined with her massive heart shines in all she creates. That is what I...

Feb 28, 2013 Like

Detox Your Mind

Fifty Two Women No. 4 | Polly Noble

Polly Noble :: PollyNoble.com You have such a courageous and inspiring spirit despite all you have been through. Was there a time when you didn't feel this way and why? I have always considered...

Feb 21, 2013 Like

Detox Your Mind

Fifty Two Women No. 3 | Julie Parker

Julie Parker :: Beautiful You Beautiful You is such a nurturing message and having spent some time with you I feel it is everything you genuinely embody both within yourself and see within others....

Feb 15, 2013 Like

Detox Your Mind

Fifty Two Women No. 2 | Michelle Marie McGrath

Michelle Marie McGrath :: Sacred Self You have such a nurturing and empowering message for women? Was there a time when you didn’t feel this way about yourself and why? Of course. That is a very...

Feb 7, 2013 Like

Detox Your Mind

The Power Of Releasing Past Negative Emotions And Forgiving Yourself

This would have to be the most intimate and raw blog post I have ever written. It won’t be for everyone. Yet I wanted to share the experience in the hope that this may touch your heart and make...

Feb 2, 2013 Like

Detox Your Mind

Fifty Two Women No. 1 | Tara Bliss

Tara Bliss :: Such Different Skies You have such an honest and inspiring message to help women through your work in Such Different Skies. Was there a time when you didn't feel this way about your...

Jan 31, 2013 Like

Detox Your Mind

Inside The Minds of Fifty Two Women :: A Different Perspective

Have you ever compared yourself to another person and felt less than? Have you been filled with so much self-doubt you feel like quitting what you have started? Are there days when you just want to...

Jan 28, 2013 Like

Detox Your Mind

Want To Feel Differently? Change Your Daily Habits

A wise mentor once told me “If you want to change your circumstances, change your habits” Here is my version of this statement… “If you want to be happy, feel amazing and love your life – create...

Jan 15, 2013 Like

Detox Your Mind

Intentions In A Jar

This post is inspired by a facebook photo which is currently circulating in which you write your goals on little pieces of paper and place in a jar and on New Years Eve the following year you open...

Jan 13, 2013 Like

Detox Your Mind

Receive The Guidance You Need Through Meditation

Meditation is thrown around a lot these days. There are enough styles to fill Vogue Magazine yet do they all lead to similar benefits? I feel each of the styles have their place as there is no...

Jan 8, 2013 Like

Detox Your Mind

5 Steps To Turn Your Negative Moments Into Empowering Wisdom. It’s Time To Let Go!

It’s New Years Eve! To some it’s just another day and to others it’s the point where you turn over a new leaf. Where you commit to being kinder, happier, better [insert New Years Resolution here]....

Dec 31, 2012 Like

Detox Your Mind

Shedding The Old You

This week I decided to sponsor a child. Her name is Devi and she is 4 years old from Indonesia. Why am I sharing this news? I have wanted to sponsor a child for over 10 years, since my early 20’s....

Dec 5, 2012 Like

Detox Your Mind

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Detox Your Mind

HOPE Will Guide You To Your Highest Intention

How To Be You

Self-Care – Filling Up My Self-Love Cup

5 Habits That Changed My Life

Are You Experiencing An Attack Of FEAR?

Fifty Two Women No. 12 | Marina Passalaris

Fifty Two Women No. 11 | Dr Elise Bialylew

Is Your 'Stuff' Affecting You?

Fifty Two Women No. 10 | Natascha Moy

Self-Love + Sisterhood

Fifty Two Women No. 9 | Yvonne Hilsz

Eat Pray Live | An Experience Like No Other

My Birthday + Love You = Giveaway + AMAZING OFFER!

Fifty Two Women No. 8 | Teisha Lowry

Fifty Two Women No. 7 | Jessica Sepel

The One Thing That Changed The Course Of My Life!

Fifty Two Women No. 5 | Melissa Ambrosini

Fifty Two Women No. 5 | Alara Castell

Fifty Two Women No. 4 | Polly Noble

Fifty Two Women No. 3 | Julie Parker

Fifty Two Women No. 2 | Michelle Marie McGrath

The Power Of Releasing Past Negative Emotions And Forgiving Yourself

Fifty Two Women No. 1 | Tara Bliss

Inside The Minds of Fifty Two Women :: A Different Perspective

Want To Feel Differently? Change Your Daily Habits

Intentions In A Jar

Receive The Guidance You Need Through Meditation

5 Steps To Turn Your Negative Moments Into Empowering Wisdom. It’s Time To Let Go!

Shedding The Old You

Making The World A More Positive Place

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