Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

Stacy London's Favorite Shoes for Spring

Step inside the closet of SHAPE's style editor-at-large and fashion expert Stacy London. In this video, she shows you a few of her favorite shoes for spring, and offers tips and tricks to complete...

13 h Like

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

The Best Swimsuit for Your Body Type

Personal stylists from Stacy London's company Style for Hire, Martina Gordon and Rebecca Kelin share the best swimsuits for your body type no matter what shape you have. From full-figured to...

13 h Like

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

Chris and Heidi Powell's Top Fitness Tips

Personal trainers Chris and Heidi Powell of Extreme Makeover: Weight Loss Edition reveal their top workout tips for staying accountable and exercising with your partner. Follow their advice and...

13 h Like

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

Summer SHAPE Up Workout Video: Month 2

Your second workout in Jillian Michaels' 3-month SHAPE-exclusive program is here! First warm up, then do each exercise for 1 minute in order. Repeat the entire circuit twice more. Each week, do...

14 h Like

1 person likes this

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

Eye Twitch: What Causes It and How to Make It Stop!

Everyone gets them. Everyone hates them. Our experts show you how to fix your twitch! By: Charlotte Andersen Stress it the number one reason for a twitchy eye, or eye spasm, says Dr. Monica L....

15 h Like

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

We Tried It: Fitbit Flex Pedometer

I've always been a fan of Fitbit. Ever since my sister and I got FitBit Ultras for Christmas two years ago and immediately started competing with each other to see who could rack up the most amount...

17 h Like

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

Low-Carb, Low-Calorie Shrimp Summer Rolls

With the start of summer just around the corner, the time has come to focus on eating right for a killer bikini bod. A smart strategy to clean up your diet is to up your intake of fresh greens and...

18 h Like

3 people like this

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

9 Yoga Poses to Open Your Shoulders

Who doesn't have a cranky neck, back, or set of shoulders? Whether it's from an injury, all of the slumping we do all day at a desk, or even walking down the street, hunching is the body's natural...

18 h Like

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

You Ate It? Negate It! Summer Indulgence Edition

You Ate It? Negate It! Before you take a bite of your favorite treats, learn what you would have to do to burn off their calories By: Jessica Smith 382 calories = 60 minutes hiking *Calorie burn...

21 h Like

2 people like this

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

6 Common Gluten-Free Myths

With gluten-free delivery pizza, cookies, cakes, and even dog food on the market, it's clear that the interest in gluten-free eating isn't slowing down. This May, in honor of Celiac Awareness...

21 h Like

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

8 New Healthy Oils to Cook With

Switch up the healthy fats in your dressings, baked goods, and more to boost flavor and nutrition By: Matthew Kadey, R.D. Buttery avocado oil is chockablock in monounsaturated fat, the kind...

21 h Like

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

Jillian Michaels' Summer SHAPE Up Workout: Month 2

Your Swimsuit-Ready Sculpting Plan Get sculpted in all the right places with this fat-blasting plan By: Jeanine Detz You were determined to get a swimsuit-ready physique, and you’re nearly...

22 h Like

3 people like this

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

2013 Beach Body Diet Plan: Month 2

These 12 tasty meals satisfy every type of eater, from gourmet to gluten-free Aim for 360 to 400 calories GOURMET Ricotta-Fig Bowl 2/3 cup part-skim ricotta topped with 2 sliced Black Mission figs,...

22 h Like

4 people like this

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

The Real Reason You're Not Getting Results

Things I will never do: 1. Travel with a cooler filled with grilled chicken and water 2. Eat in front of a mirror 3. Insist I have a thyroid disorder when I can't lose weight 4. Join a gym on...

1 day Like

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

Oprah Winfrey Plans to Start Organic Produce Line

Superstar media-mogul Oprah Winfrey may be dipping her hand, particularly her green thumb, in another completely unrelated business: agriculture. The 59-year-old recently revealed that she has...

1 day Like 1 person likes this

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

Do Vegans Need to Take Omega-3 Supplements?

The importance of getting adequate omega-3s in our diet has been drilled into our heads. “These fatty acids are crucial to consume, as they’ve been shown to help reduce cholesterol and triglyceride...

1 day Like 1 person likes this

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

Last-Ditch Bikini Prep Tips

What every girl should do right before she puts on her two-piece By: Nora Tobin 1. Try airbrush tanning. There are many ways to get healthy, glowing skin before you step into the sun, but airbrush...

1 day Like 3 people like this

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

SHAPE Shares: How You Can Help the Oklahoma Tornado Victims

After a tornado ripped through the outskirts of Oklahoma City, killing 24 people and leveling entire neighborhoods in Moore, OK, many people are wondering how they can help Moore residents begin to...

1 day Like 1 person likes this

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

When Good Biking Goes Bad

The plan was to pedal 105 miles and traverse some 8,000 feet of climbing with 6,000 riders from 70 different countries on Sunday as part of my personal AIDS/Lifecycle ride training. But this year's...

1 day Like

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

5 Ways to Deal with the 'Blindsided' Breakup

You’ve been dating someone special for several weeks. Or months. Or even years. How long you’ve been together isn’t as important as the fact that you thought you were happy. No wonder this breakup...

1 day Like

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

Baywatch Redux: Who We Would Cast Today

Baywatch Redux! Our Dream Cast We play casting directors and break down an all-new, all-star cast for the iconic, sexy beach series of the 90s! By: Kristen Aldridge Then: Pamela Anderson Blonde...

1 day Like

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

4 Smoothie Recipes for Weight Loss

I've always loved making smoothies, but I learned something very important this year while working with my registered dietician, Heather Wallace: It's imperative I include protein with every meal...

1 day Like 4 people like this

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

The Power of Alone Time: Books on the Benefits of Flying Solo

Our world is a relentlessly social one: We are plugging in, signing on and checking in, it seems, at all times. With the marvels of digital life so close at hand, it's easy to lose sight of...

1 day Like 2 people like this

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

30-Day Countdown to Your Best Summer Body

30 Days to Your Best Summer Body Everything you need to greet the season with a body built for your teeniest bikini By: Jessica Cassity A successful workout program requires tracking and...

1 day Like 4 people like this

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

3 Nutrition Myths That Impact Your Workout

It’s clear that eating right goes hand in hand with exercising, but in our world full of information—and misinformation—it can sometimes prove challenging to separate what’s true and what’s a big...

2 days Like 1 person likes this

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

Elisabeth Hasselbeck on Being "In Shape"

What does it mean to really be "in shape" to you? ABC's The View co-host Elisabeth Hasselbeck shares what makes her truly happy and healthy. RELATED: Workouts of the World's Busiest Women

2 days Like

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

5 Moves for Hot Hips

Shakira was right when she said hips don't lie—they can reflect every poor eating decision made! Plus hips aren't exactly easy to conceal like other parts of the body. And now you don't have to...

2 days Like 5 people like this

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

The Best-Tasting Green Juices

Green Juices That Taste Great Sip down tons of produce and nutrients, whether you prefer a sweet or kale-y drink By: Locke Hughes Ingredients: Apple, cucumber, celery, collard greens, spinach,...

2 days Like 3 people like this

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

Are Green Juices Healthy or Just Hype?

Over the past few years, juicing has morphed from an exclusive trend in the healthy living community into a national obsession. These days, everyone's talking about cleansing (especially as beach...

2 days Like 2 people like this

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

Welcome to Bloglovin'

Follow your favorite blogs and discover new ones. Learn more »

Select country

Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

Stacy London's Favorite Shoes for Spring

The Best Swimsuit for Your Body Type

Chris and Heidi Powell's Top Fitness Tips

Summer SHAPE Up Workout Video: Month 2

Eye Twitch: What Causes It and How to Make It Stop!

We Tried It: Fitbit Flex Pedometer

Low-Carb, Low-Calorie Shrimp Summer Rolls

9 Yoga Poses to Open Your Shoulders

You Ate It? Negate It! Summer Indulgence Edition

6 Common Gluten-Free Myths

8 New Healthy Oils to Cook With

Jillian Michaels' Summer SHAPE Up Workout: Month 2

2013 Beach Body Diet Plan: Month 2

The Real Reason You're Not Getting Results

Oprah Winfrey Plans to Start Organic Produce Line

Do Vegans Need to Take Omega-3 Supplements?

Last-Ditch Bikini Prep Tips

SHAPE Shares: How You Can Help the Oklahoma Tornado Victims

When Good Biking Goes Bad

5 Ways to Deal with the 'Blindsided' Breakup

Baywatch Redux: Who We Would Cast Today

4 Smoothie Recipes for Weight Loss

The Power of Alone Time: Books on the Benefits of Flying Solo

30-Day Countdown to Your Best Summer Body

3 Nutrition Myths That Impact Your Workout

Elisabeth Hasselbeck on Being "In Shape"

5 Moves for Hot Hips

The Best-Tasting Green Juices

Are Green Juices Healthy or Just Hype?

Ask the Diet Doctor: Eating Out-of-Season Superfoods

Ruby L. Grigsby

Autumn Spicer

Lisa Kleist

Morgan Faye

Diamond Brown

1Sheepdog

Ellen

Annie KK

Morgan Torres

Tricia

Brandi

Traci

Stephanie

Janine

Angelie Pangilinan

Elizabeth Hutton

Logan Kenney

Suzanna Barnett

Kelly OBrien

Jeelian Leong

+ 603 more followers

The Healthy Foodie thehealthyfoodie.net

Skinnytaste.com weight-watchers-points-...

Clean Eating Recipes | Meal... cleaneatingrecipes.com

Tone It Up Blog toneitup.com/blog

Healthy Food For Living healthyfoodforlivin...

NikkieTutorials nikkietutorials.com...

HealthJunkie healthjunkie.looklab.dk

The Picky Eater: A Healthy Food... pickyeaterblog.com

Clean Eating Chelsey cleaneatingchelsey.com

Civilized Caveman Cooking Creations civilizedcavemancoo...

HonestlyWTF » D.I.Y. honestlywtf.com/diy

Everyday Paleo everydaypaleo.com

Sign up to follow Shape Magazine - Diet, Fitness, Recipes, Healthy Eating Expertise

Select your language