Heyyy Brickhouses!! It is very very rare that I post TWICE within one day, but I just could NOT wait until tomorrow to share with you some WONDERFUL NEWS!! Remember my friend Starria from the Fit Mem...
Heyy Brickhouses!! Hope everyone had an amazing weekend! I definitely did, it was so great to spend time with my church family and friends and reconnect with my good friend/soul brother, Muffin (not ...
Heyy Brickhouses!! TGIF!! If you are following on Facebook or have been following this blog for a while, you will know that two weeks ago tomorrow, I finished my very first half marathon!! This post ...
Heyyy Brickhouses!! Long time right? Last month was a tough month for me, as it marked two months unemployed! I went harder than ever last month looking for a job and training for my half marathon. I...
Heyy Brickhouses!! TGIF and Happy Fitness Friday!! For new followers/subscribers my sister Kyla of Healthy Girl! answers questions on her blog daily and some of the questions that I need answered mo...
Heyy Brickhouses!! Happy Monday! I hope everyone had an amazing and relaxing Easter weekend! Mia and I took the non-traditional route this year and just took the weekend spending quality time, mostly...
Heyyy Brickhouses!! It’s FRIDAYYYY! Which means its Fitness Friday and Healthy Girl Fridays! She’s been MIA for the last month which is my fault since I was on a blog sabbatical, but she’...
Heyyy Brickhouses!! TGIF!!! And Happy FITNESS FRIDAY!!! We’ve all made it to another week and the weekend is almost here! Woooohoo!!! Since it is Friday, I am hanging out with Jill Conyers and ...
Heyy Brickhouses!! When I was employed working 9.5 hour days, coffee was a part of my life! Each morning I would head to McDonald’s before work (don’t sleep on their McCafe drinks yaR...
Heyy Brickhouses!! One thing I heart is food! (duhhh) Not just any food though, good WHOLE food! As I am progressing into cleaner eating, I am more interested in trying more grains. Quinoa is someth...
Heyy Brickhouses!! I guess I will call this a vision board update! My life has been upset and turned completely upside down. This is why there has been a colossal lack of posting. Don’t worry t...
38 DAYS UNTIL MY 1ST HALF!!! Today’s Workout: 3-4 miles Heyy Brickhouses!! Happy mid-week! I have really been enjoying the weather here in Nashville which has been in the 80′s since last...
Heyyy Brickhouses!! It’s time again for another Fit Memoir!! I love to highlight people from all walks of life who have set a plan in motion and implemented it on their quest to get healthy.Tod...
Heyyy Brickhouses!! One of the things I love to do (obviously) is eat! I specifically love to eat food that is healthy, with minimal additives and whole ingredients. Eating is a joy more than ever, k...
Heyy Brickhouses!!! Here’s my next #OperationBrickhouse Update!! Plus “FOUR Things you should consider before starting a Juice Fast” Check it out: Subscribe to my channel HERE and a...
Heyyy Brickhouses!! It’s FRIDAYYYY! Which means its Fitness Friday and Healthy Girl Fridays! For new followers/subscribers my sister Kyla of Healthy Girl! answers questions on her blog daily a...
Heyy Brickhouses! Since I finished my juicing fast last week, a lot of people have been inquiring about what I actually drank during my fast. I’ve gotten questions about taste, consistency, hun...
Heyy Brickhouses!! TGIF!! And happy Fitness Friday!! The week is over, you made it, and CHEERS to the freakin’ weekend!!! This week was sooo long for me and I am glad it is over and I can eat r...
Heyy Brickhouses!! I have come to the END of the road!! After my lunch drink (Wake up Wowser w/ Kale) My 10-days are UP today!! Wohooo!! I’ve licked a lot of my fingers, sniffed a lot of aromas...
Heyy Brickhouses!! I haven’t blogged about my juice fast since Friday, so I wanted to get you up to date on what’s going on with me, what changes I’ve seen and if I have lost any we...
Heyyyy Brickhouses!! TGIF!!! So glad the end of the week is here!! I’m on my 10-day Juice Fast and today is day four so make sure you follow my rants and updates on Twitter and Facebook!! Q: He...
Heyyy Brickhouses!! TGIF and Happy Fitness Fridays!! As always I am joining the fitness blog-hop over at www.jillconyers.com so make sure you click the picture below to meet some other amazing fitnes...
Heyyyy Brickhouses!!! Day two is over!!! Woohooo!! According to some of the people who have done juice fasts, the second and third days are the worst! Today was ‘blah’ as far as my emotio...
Heyyy Brickhouses!! Day One of my 10-Day juice fast is OVER!! Today was very interesting. I got a lot of feedback and support on Facebook and from friends and family all day today! A friend from un...
Heyy Brickhouses!! If you follow me on Facebook then you probably have heard that today is my first day of a 10-day juice fast! I’m terrified and excited!! I have been contemplating doing this ...
Heyy Brickhouses!! How was your three-day weekend? Mine was AWESOME!! Apparently when I posted that I was going to see my friend Zaneta this weekend, I ruined a surprise a couple of months in the mak...
Heyyyy Brickhouses!! TGIF and Happy Fitness Friday!! The end of the week is here and I am so so happy its almost the freakin’ weekend!! This weekend I’m traveling to Huntsville, AL where ...
Happy Valentine’s Day Brickhouses!!! If no one tells you today I LOVE YOU!!! xoxoxoxoxo Today I am doing a guest post product review about Sporty Afros G+ Moisturizing Spray over at Curl Rehab!...
Heyyy Brickhouses!! TGIF and happy Fitness Friday!! Soooo glad this week is almost over!! I feel like this week I am JUST now getting back to normal from my Vegas trip! There is only a two-hour time ...
Heyy Brickhouses!! The next Fit Memoir is coming from my friend of 15+ years Starria!! We went to grade school and summer camp together (Camp Blue Ridge!! Heck yea!!) and she is a dear friend! Starri...
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