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Hi Lovers, Due to many issues with my WordPress template at www.melissabrangstrup.com I have decided to move to Tumblr. Lots of changes have recently taken place in my personal life, and I have...
Hi Loves, Finally it is my turn to get some sun, and I can’t wait to be off on holiday tmrw! I am so looking forward to spend some quality time with my friends and family and to finally use my...
Hi Loves, Hope you all had a nice weekend! So in my last post, I promised you that I would let you in on what sugar to eat and how to eat it. If you, like I, need to keep some sugar in your diet...
You really must give up sugar if you want to feel and look your best! In my earlier post I told you how harmful sugar is. Sugar is so nasty, toxic and just utterly bad for you! The best thing for...
Are you addicted to sugar? Don’t worry you are not alone! Sugar is perfectly designed to hook us in and get us addicted. It comes to us in the form of gorgeous-looking cupcakes, marshmallows, ice...
As you guys know, I was in London over the weekend and I had the best time with family and friends. London is the greatest city filled with so many opportunities, and there is always something...
Hi My Loves, A quick check-in before I am off to London tmrw.. I have had a lot on my plate during the last two weeks, and with lots of things going on in my life I often forget to BREATHE! In...
Hi My Loves, Hope you all had a lovely weekend! Today, I am celebrating the success of my health blog. My blog was launched earlier this year, and with more than 30.000 visits per month the success...
Since returning from Thailand I have been acting like a complete rebel! Drinking, smoking, and eating things that I was previously disgusted by, while also neglecting my yoga practice… And let’s...
Your digestion is of great importance to your overall health. Without a prober digestion you are not cleansing the body, as toxins and waste will stay in your colon leading to illness, bad skin and...
Hi My Loves, Hope you all had an amazing weekend! Busy week ahead for me, but sending love to you all.. Below are a few pics from my blissful weekend in the countryside with friends and family and...
Hey My LOves! Sorry for my lack of posts, but I have been very busy working away on my new chapter in life, which I will tell you about soon, but for now it is time to give you a little health...
On a trip to California a couple of years back, an old friend of mine always spoke of the importance of living in the NOW, and while I was too young to understand his saying at that present time, I...
The other day we had a meeting with 9PR, which meant out with the yogi pants and in with the suit! (Zara Jacket & Pants, Topshop Wedges, Zadig & Voltaire T-Shirt, Cartier Love Bracelet &...
Hi My Loves, Hope you are all doing well and feel amazing! This week is Roskilde Festival week in Denmark, and while everyone else will be drinking and jamming, I will be working! Unfortunately I...
I have just finished my 15 Day Cleanse, and while I didn’t exactly follow my own rules (no sugar, gluten, wheat, meat and alcohol), I still achieved great results, – my body looks better and my...
I love all types of fish, but I absolutely love beautiful fresh organic salmon. Salmon can be served in so many ways, and so I keep experimenting with different kind of recipes. The other day I...
Hi Loves, It has been a few hectic and intense weeks here in the Brangstrup household. While I have been keeping up with my yoga practice (private lessons will be available soon), I have also had...
Gazpacho soup was invented for the summer. Ever since my parents bought a place in Spain 15 years ago, I have been in love with gazpacho. I even remember a summer, where I refused to eat anything...
Hi Loves! Hope you all had an amazing weekend. I personally had a pretty rough weekend, however, what I like to remind myself of is out of struggle comes strength! So yes, I went through a bad...
Hi My LOVES! Over the last couple of months I have had so many of my readers and friends ask me, ‘are you a raw foodist, vegan, vegetarian, or what are you?’ So today I thought I would give you my...
I woke up this morning at 6 am, full of energy and ready to hit the gym! After a strong workout session, its important to me that I nourish my body with great nutrients, always in the shape of...
Hell yeah we can! After several requests from my readers and several weeks of contemplation I have decided to feature my style on this blog as well. By no means will my sense of style take center...
Hi My Loves, Hope you all had a fantastic weekend! The day is upon us, and I am feeling ready to embark on this 15 Day Fit & Health Challenge of mine! I hope you feel the same way. As promised, I...
I don’t know why, but whenever I add zucchini to something it reminds me of Italy (unfortunately, I think it might be due to the delicious fried zucchini fries they serve at my favorite Italian...
HI MY LOVES!!!! I just got back from all of my travels last Tuesday, and I am pleased to say that I am now staying put for a while. I love traveling but after 2 months of living in a suitcase, I am...
Hi My Loves, I am back and feeling more alive than ever! Last Thursday I left for London to drive the Cash & Rocket tour through Europe, from London to Monaco. It was such an amazing 4 days, where...
Hi My Loves, As you all know, I am all about sustainable detoxification of the body. If you want your dream body, you gotta work hard for it, and you have to treat it well through healthy...
Hi my Loves, Thanks for all the caring emails, but I promise you I am well and alive! I have just not been able to attend to my blog for a few days, as we have been abroad on holiday. However, I am...
Blueberries are nutritional powerhouses. I love these blue suckers, and I use them in my smoothies, on my breakfasts, in my desserts, juices.. I mean you name it! They are an absolute guilt-free...
Modeso
Celine Albert
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