Sergei Boutenko.com

Wild Edibles Blog

Green Smoothie Retreat (Sweden)

My mother, sister, and I are currently in Sweden conducting a green smoothie retreat. We have found THE MOST A-M-A-Z-I-N-G place to soak up the sun, detox, and relax in nature. If you missed out...

Jun 6, 2013 Like

Sergei Boutenko.com

Book Pre-sale

Dear friends, If you’ve been following my blog, you know how much I value foraged greens. Now, I are happy to announce that my new book “Wild Edibles” will be out in two months. And this is the...

May 7, 2013 Like

Sergei Boutenko.com

We did it!

I am thrilled to announce that a few ago days my kickstarter project (Powered by Green Smoothies) was successfully funded! This means my experiment WILL happen, and the movie WILL be made. I would...

Apr 25, 2013 Like 1 person likes this

Sergei Boutenko.com

Meet The Athletes

You asked, I did. Here for your viewing pleasure is a brief introduction to the athletes who will be partaking in my experiment (http://kck.st/11g6hL5)! I worked very hard to select these...

Apr 12, 2013 Like

Sergei Boutenko.com

Athletes and Smoothies

If you run, hike, swim, snowboard, cycle, attend crossfit, or actively engage in any other sports, then you’re probably aware that your body requires extra nutritional supplementation in order to...

Apr 1, 2013 Like

Sergei Boutenko.com

Spring Cleaning Time

It’s finally SPRING! Perfect time of year for a spring cleaning. Lucky for us my friend Jadah Sellner (of Simple Green Smoothies) is starting a FREE 30 green smoothie challenge! Here are the...

Mar 28, 2013 Like

Sergei Boutenko.com

Powered By Green Smoothies

HUGE THINGS ARE COMING!!!!! I’m thrilled to announce my latest project called: “Powered By Green Smoothies.” In a nutshell, I’m shooting a full length documentary about how endurance athletes are...

Mar 19, 2013 Like 1 person likes this

Sergei Boutenko.com

Spring is almost here!

Click here to view the embedded video.

Mar 7, 2013 Like

Sergei Boutenko.com

Mushrooms!!!!

I’ll be the first to admit that mushrooms are not my specialty. I’ve always wanted to take a class and learn some of the basics of mushroom gathering, but never got around to doing it. Then, last...

Feb 4, 2013 Like

Sergei Boutenko.com

Season’s Greetings

Happy Holidays! Click here to view the embedded video.

Dec 25, 2012 Like

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Repost: Dehydrated Soup

When it’s cold outside, this soups hits the spot! Click here to view the embedded video.

Dec 20, 2012 Like

Sergei Boutenko.com

It’s My Birthday!

They say the best birthday gifts are the gifts we give ourselves. I think there is a lot of truth to that. I’ve been working very hard for the last few months to complete my newest music video in...

Nov 27, 2012 Like

Sergei Boutenko.com

Wild Sweet Pea

YUMMMMMMMERS! If you haven’t tried this one you’re in for a treat! Wild sweet pea is incredibly delicious with a flavor that is reminiscent of pea sprouts. This plant is great in salads, Asian...

Nov 7, 2012 Like

Sergei Boutenko.com

Happy Halloween

Click here to view the embedded video.

Oct 31, 2012 Like

Sergei Boutenko.com

Wild Mustard

Wild mustard is another common weed that’s deserves some recognition… According to author and fellow forager, John Kallas, wild mustard greens are one of the most nutrient dense foods on the...

Oct 23, 2012 Like

Sergei Boutenko.com

Elderberries

It’s fall, which means it’s elderberry season! There are many videos on the Internet about elderberries, but few that mention that you should be cautious when eating these fruits. Because of this,...

Oct 15, 2012 Like

Sergei Boutenko.com

Stinging Nettles

Stinging nettles may have a scary name, but if you know how to properly process the plant, you’ll never have to fear discomfort! Boiling, blending, or juicing nettles completely destroys the...

Oct 4, 2012 Like

Sergei Boutenko.com

Salsify!

Yummy, yummy Salsify, oh how I love thee! If you’re craving a sweet, delicious, exotic-looking treat, you’ve come to the right place. Salsify looks almost alien with its long, green sepals and...

Sep 24, 2012 Like

Sergei Boutenko.com

Plantain is a fantastic plant that has many healing properties. It is most renowned for its ability to draw toxins out of the skin, neutralize pain, and reduce swelling. All you have to do top reap...

Sep 19, 2012 Like

Sergei Boutenko.com

Miners Lettuce

Believe it of not, you can still find miners lettuce growing this late in the summer. And if you succeed, I think you’ll agree that its finger-licking GOOD! Scope out your local shady areas for...

Sep 13, 2012 Like

Sergei Boutenko.com

Roof Top Living

Dear Blog readers, I am looking to acquire a roof top camper for my car. I spend many of days outdoors photographing and filming edible plants each year. Having a home on top of my car would allow...

Sep 11, 2012 Like

Sergei Boutenko.com

Lamb’s Quarters Saves The Day

This one is a crowd favorite. It’s called “lamb’s quarters” and it comes packed with oodles of protein, antioxidants, vitamins and minerals. When I used to run a green smoothie tricycle (see photo...

Sep 3, 2012 Like

Sergei Boutenko.com

Fools Onion Hits The Spot

If you happen to live on the West Coast, this one’s worth knowing. It’s called “fools onion” because it’s not a real onion. But don’t be fooled… It’s totally edible and ridiculously delicious!...

Aug 28, 2012 Like

Sergei Boutenko.com

Common Mallow

If you’ve never tried common mallow, you’re in for a treat. This plant is in the okra family and is very delicious in smoothies. Because of it’s gelatinous consistency, your green smoothies will be...

Aug 7, 2012 Like

Sergei Boutenko.com

Chickweed

I’m planning big things for my blog!!! From now on I will be posting a new video regarding wild edibles (or anything else I’m interested in) every week. This week’s video is about “Chickweed,” one...

Aug 1, 2012 Like

Sergei Boutenko.com

Green Smoothie Game Is Here

I am proud to announce that the fruits of my labor are ripe and ready for the pickin (pun intended)! That’s right, if you’ve ever wanted to play a game with a positive, healthy-eating oriented...

Jun 29, 2012 Like

Sergei Boutenko.com

Wild Edibles? Who Cares.

Singing…Weeds are incredible, they’re healthy and they’re edible, listen to my words coz I’m a source that’s credible… I talk a lot about the importance of getting acquainted with wild edibles in...

Jan 13, 2012 Like

Sergei Boutenko.com

Which of these do you know?

Advertising is largely based on the principle that it you expose people to something frequently enough, they will be able to recognize it and develop a sense of loyalty toward that thing. I propose...

Jan 12, 2012 Like

Sergei Boutenko.com

Rawpalooza 2012: Jan 23 -30

If you’ve never hear about Rawpalooza it’s worth checking out. It’s a free tele-summit featuring 40 of the top leaders in the RAW FOOD and CONSCIOUS LIVING movement. It airs January 23-30th. For...

Jan 10, 2012 Like

Sergei Boutenko.com

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Sergei Boutenko.com

Green Smoothie Retreat (Sweden)

Book Pre-sale

We did it!

Meet The Athletes

Athletes and Smoothies

Spring Cleaning Time

Powered By Green Smoothies

Spring is almost here!

Mushrooms!!!!

Season’s Greetings

Repost: Dehydrated Soup

It’s My Birthday!

Wild Sweet Pea

Happy Halloween

Wild Mustard

Elderberries

Stinging Nettles

Salsify!

Plantain

Miners Lettuce

Roof Top Living

Lamb’s Quarters Saves The Day

Fools Onion Hits The Spot

Common Mallow

Chickweed

Green Smoothie Game Is Here

Wild Edibles? Who Cares.

Which of these do you know?

Rawpalooza 2012: Jan 23 -30

Wild Edibles Series on YouTube

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cary

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