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This is delicious! Fresh red quinoa greek salad with a little crunch on the side. The perfect lunch! I love quinoa as it is so versatile and the color seems to add to the aesthetics, it is a great...
Being gluten free is a challenge in and of itself, but the added difficulty of al-a-carte shopping and the frustration of trying to find what you need does not make it easier. Hopefully, this will...
Wine Tasting at Trader Joe’s in Summerlin is an event to attend and once you go you it will turn into a weekly routine. A great source for selective foods, Trader Joe’s is my GO TO for those...
Sometimes I just crave a caesar salad which has no limits as it is a great compliment to many dishes. It can stand alone as a meal by simply adding grilled chicken to it or serve it as a side to a...
Score! I just returned from a Costco run and of course I had to try every little sample they were offering. If you think about it, its perfect if you arrive at the right time you can pretty much...
Fruit salad can be whipped up with any of your favorite fruits. I always make sure to select ones with different colors, and putting them in a fancy dish aways makes it look decadent and crazy...
I am one of those flashy campers. I started out basic with a tent, barbecue, coolers and a paddle boat, but by the time I was done I had mastered camping with two tents, a foldable metal sink, a...
Make your vegetables interesting! INGREDIENTS: Serves 6 people 1 large cauliflower (I only cooked 1/2 a cauliflower as there were only 4 of us) 2 eggs, beaten 1/4 cup olive oil 2 tsp minced garlic...
Chicken is a popular dish in my house and it is always great to find a new way to prepare it when you eat it so often. This is a quick and easy recipe that is ready in 30 to 45 minutes. I served it...
We are approaching spring and kids sports are starting. Tryouts are done and now the week is filled with practices and games so meals have to be quick, especially if you are caught off guard with...
SPICES: 1 garlic clove = 1/8 tsp garlic powder 1/8 tsp cayenne = 4 drops Tabasco sauce 1 tsp pumpkin pie spice = 1/2 tsp ground cinnamon + 1/4 tsp ground ginger + 1/8 tsp ground allspice + 1/8 tsp...
Yes, I arrived home in one piece only to force myself to the gym, reminding me of just how much I did eat and drink while on vacation. I made it through my workout, barely and realized that I will...
HAPPY BIRTHDAY in Hawaiian! Yes, I am in Hawaii enjoying great food and lots of rain and today is absolutely beautiful. After 5 days of rain and finally waking up to sunshine, I knew it was time to...
Lets face it, red velvet cupcakes are generally a reliable crowd pleaser and the thought of never being able to eat them because they are not gluten free could create a state of panic. Unlike many...
It seems that one holiday ends and the next one is on top of us. I suspect it has a lot to do with the fact that the stores jump start everything months in advance. Interestingly, this year I...
I personally like my white wine to be very cold and I am not crazy about adding ice to it as it waters it down and alters the taste of the wine. Of course, there is no way I want to be cheated out...
What family does not like spaghetti? It seams to be the one meal that I can serve and please everyone in one sitting. I often make the sauce earlier in the day to let it simmer and I always make...
We have been ‘flagged’ with the infamous ‘Allergy’ sign. Don’t you think that the flag could be snatched off of the meal before it is delivered? I get that they need to notify everyone in the...
I remember when I first discovered TGIF’s, I had just moved to the United States to go to university and it was a huge hit. It’s a restaurant that we don’t have in Canada and it was always packed....
One of my favorite restaurants in Las Vegas is Firefly and although they have a number of locations, I have my local mainstay. The first thing I order at any Tapas bar are the Potato Braves and...
It’s the countdown to the Super Bowl and my menu is anything and everything tapas. I love it all, and it is actually my favorite way to eat. I am often unsure what I feel like, so having the...
It is Saturday and my plan was to start the gym today. After all, I have been paying for the membership for two months and have only been twice. I guess I should be excited that I have taken the...
This is a fantastic gluten free chicken dish, very easy and absolutely delicious! I have not made it in a while and decided last night to whip it up. The sauce really makes it, as it not only keeps...
Entertaining is a challenge, not only because of the physical work of planning and preparation, but also the event itself where it becomes your responsibility to carry the conversation. As my...
Bananas seem to be the one fruit that ends up going bad. My family likes them with some green on them and that is how I buy them, but there is only a small window of deliciousness before the green...
A quick and easy recipe for one of my favorite desserts! INGREDIENTS: 1 cup sweet rice flour (I used Mochiko) 1 cup water 1/4 cup sugar 2 tsp vanilla extract Corn starch for dusting Ice...
It is playoff time and unless you know about football (or you can fake it) conversations will be limited. Myself, I can fake it, but I must say I do enjoy the playoffs and certainly the Super Bowl....
Wow! Record low temperatures in Vegas, of all places, we did not even hit 40 degrees today. It just does not seem right to have weather this cold and no snow. Although, it is a perfect excuse to...
We are celebrating our relaunch with a double giveaway! We’ve been cooking up some delicious recipes and we want to share them with two lucky winners. The first is a gluten free baguette kit and...
Every morning my kids look to see if I have made cinnamon rolls. Before we switched to gluten free, I would simply pop open the Pillsbury tin and instantly I had doughy cinnamon buns in the oven....
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