Sensual Appeal

SensualAppealblog.com

healthy living food blog by a college student in a big city! All things food, fitness, photography, fun, and healthy happy life!

Written by

Kamila Gornia

Sensual Appeal

How my Android Razr HD screen looks like

Our phones are like our purses. We have all of our dear information in there. Every time someone lets me look at their phone and their applications, I feel guilty – like I’m looking through...

20 h Like

Sensual Appeal

Crock Pot Recipe: Lightened Up Sweet & Spicy Veggie Curry (vegan)

I don’t remember I was this excited to make a meal before. I don’t count desserts, those are always exciting. But the thing is, I have been craving REAL food lately. Like, real dinner food – not...

1 day Like

Sensual Appeal

This is the most personal post I have ever written

[Disclaimer: this post was written and hidden in my drafts section since January. I was debating whether I should post it or not because it's pretty personal. But I finally thought - why not? So...

4 days Like

Sensual Appeal

Egg White-Battered Grilled Cheese with Mixed Greens

How often do you have breakfast for dinner? I actually have breakfast for dinner quite often. It’s one of my favorite things to have for dinner to tell you the truth. This kind of “Breakfast After...

5 days Like

Sensual Appeal

Where I currently stand with Intuitive Eating

A few months ago, I gave up on dieting and picked up the Intuitive Eating book. The book was very eye opening and enlightening. The intuitive eating approach seemed like the perfect approach for me...

May 14, 2013 Like 1 person likes this

Sensual Appeal

Ladies’ Eyes Only: My experience with birth control pills

Disclosure: All thoughts and opinions are my own, I am happy to have this opportunity to tell my story as part of this sponsored campaign from Bedsider.org I don’t talk about intimate things often...

May 13, 2013 Like

Sensual Appeal

$100 Paypal Giveaway for Mother’s Day

I don’t do money giveaways often. Or ever, really. Especially not huge group ones like the one I have for you today. But since I realized that I am growing up (video), money is starting to get...

May 12, 2013 Like

Sensual Appeal

Chocolate Peanut Butter Chia Puddings (Virtual Vegan Potluck May 2013)

A year ago I participated in the very first edition of the Virtual Vegan Potluck with an amazingly delicious and healthy vegan Strawberry Banana Bread. Today is the 1 Year Anniversary of the...

May 11, 2013 Like

Sensual Appeal

5 Ways I Know I’m Growing Up

When did you realize you were growing up? What were these factors that made you look at your life and say “Wow, when did I become a full-on adult?” This is what has happened to me very recently....

May 10, 2013 Like

Sensual Appeal

40 Mother’s Day Brunch and Dessert Recipes from around the Web (2013)

I have the best Mom in the world. It’s true. And yes, my opinion is subjective. I’m sure you think the same of your mom too. Or your grandma. Or your aunt. Or whoever it is that you call “Mom.”...

May 8, 2013 Like

Sensual Appeal

Healthy Double Chocolate Microwave Mug Cake (Gluten Free) + Giveaway

I don’t use the microwave often, but when I do… I make microwave mug cakes. Not just any microwave mug cakes either. You know me. You expected this. This comes as no surprise.. the microwave mug...

May 7, 2013 Like

Sensual Appeal

Making your Protein Shakes perfect – every time.

I love Protein Shakes. I have made many in my time – all kinds of different ones. All of which taste like dessert – but the beautiful thing is that they are healthy, protein-packed and delicious! I...

May 6, 2013 Like

Sensual Appeal

Which is the best Protein Powder for you?

Do you use protein powder as a supplement to your healthy lifestyle? Perhaps you’ve used it as a weight loss tool? Or do you use it as a way to help with recovery and building lean muscle? There...

May 1, 2013 Like

Sensual Appeal

Living a life filled with Joy and Self-Love – Interview with Mara Glatzel, writer and life coach

My dear readers, I have something very special for you today! Today I have an interview I did with an amazing person and life coach, Mara Glatzel. She has touched the lives of many women by helping...

Apr 30, 2013 Like 1 person likes this

Sensual Appeal

Carrot Coconut Raisin Muffins

Is it too late to be posting Carrot baking recipes? I mean, Easter came and went a month ago… Oh, who am I kidding? As if we only eat things based on the holiday or occasion. Especially when it...

Apr 29, 2013 Like

Sensual Appeal

Awesome Bakeries and Desserts in New York City

I hope you’re excited because my favorite post about New York City is here! Well, besides the post about my Chocolate Tour. This is my second favorite because I love sweets and desserts and this...

Apr 26, 2013 Like

Sensual Appeal

My beloved frozen kefir is now convertible!

I have an undying love for kefir. You know this. Especially if we’re talking about frozen kefir – it is one of my favorite healthy treats. You already know this by the obnoxious amount of Instagram...

Apr 24, 2013 Like

Sensual Appeal

Dining Out in NYC (pt 2) – Brazilian, Mediterranean Druze & Country Grill

Dear followers, sorry for sending you this email earlier, the post wasn’t even finished. My bad. Anyway, here you have the correct post! It’s all done and finished The journey of my dining out in...

Apr 22, 2013 Like

Sensual Appeal

Learning To Love Who We Are (Dove Commercial Response)

Has a commercial or advertisement ever made such a huge impact on you that you couldn’t stop thinking about it? That’s what happened to me after seeing this new Dove commercial. Take a look. I have...

Apr 20, 2013 Like

Sensual Appeal

The BEST Chocolate Experience in NYC

New York City has captured my heart. The quaint boutiques and shops… The adorable atmosphere and cozy feel of the city streets… The chocolate! That’s right, my dear readers. My first day in New...

Apr 19, 2013 Like

Sensual Appeal

Dining Out in NYC (pt 1) Midtown – Thai, Peruvian & Neapolitan Pizza

Since the weather in Chicago is terrible, my mom and I are stuck in New York’s LaGuardia Airport. Our flight was cancelled and we are hopeful that the later one will go through as planned. Since...

Apr 17, 2013 Like

Sensual Appeal

New design and direction of Sensual Appeal + Discount code for sponsors!

Hello dears, I want to wish you all a marvelous Monday! I am still in New York and you’re gonna have to wait a bit longer for my recaps until I have access to my mom’s camera. The grandpa of a...

Apr 15, 2013 Like

Sensual Appeal

The Perfect Balance of Yogurt, Flavor, and Topping

What would I do without Greek Yogurt? *Shudders* let’s not even think about that, world would be a sad sad place. Once upon a time, a few months ago, I broke up with my yogurt parfait addiction. I...

Apr 11, 2013 Like

Sensual Appeal

5 Simple Ways to Relieve Stress

April and December tend to be pretty busy times of the year for us students. That’s the time of the year where the semester comes to an end – and with it come deadlines and due dates for various...

Apr 10, 2013 Like

Sensual Appeal

A weekend of fun with Verizon and new Blog friends

How was your weekend? I have an in-depth update of my weekend for you, because my weekend was amazing! I don’t know if I mentioned it before but I have been selected as a Verizon Ambassador a while...

Apr 9, 2013 Like

Sensual Appeal

Polish Apple Crumb Cake (reduced sugar)

Ohhhh mama, how I love you so, for making this. Man, this apple cake was the BOMB diggity. As you can tell by all of the previous recipes that have been posted, they all contained apples in some...

Apr 8, 2013 Like

Sensual Appeal

Apple Poppy Seed Cake with Chocolate Glaze (reduced sugar)

Our Easter table had a surprising dessert. Poppy seed desserts are among my favorite type of desserts. We usually have Lazanki for Christmas Eve which pretty much makes my whole Holidays: it’s my...

Apr 4, 2013 Like

Sensual Appeal

Self-Acceptance and Intuitive Eating through Hypnosis (giveaway)

In the very beginning stages of my blog, I wrote about hypnosis for weight loss. Hypnosis is something I am a huge believer in, I find it to be extremely successful in re-wiring our subconscious to...

Apr 2, 2013 Like

Sensual Appeal

Our Easter Breakfast 2013 (with homemade cakes and more!)

Hello my dear readers, I know I am a little late, but I want to wish you all a wonderful Easter! Hope your day was filled with happiness! I really wanted to make carrot cupcakes for Easter as I did...

Mar 31, 2013 Like 1 person likes this

Sensual Appeal

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Sensual Appeal

Written by

Kamila Gornia

How my Android Razr HD screen looks like

Crock Pot Recipe: Lightened Up Sweet & Spicy Veggie Curry (vegan)

This is the most personal post I have ever written

Egg White-Battered Grilled Cheese with Mixed Greens

Where I currently stand with Intuitive Eating

Ladies’ Eyes Only: My experience with birth control pills

$100 Paypal Giveaway for Mother’s Day

Chocolate Peanut Butter Chia Puddings (Virtual Vegan Potluck May 2013)

5 Ways I Know I’m Growing Up

40 Mother’s Day Brunch and Dessert Recipes from around the Web (2013)

Healthy Double Chocolate Microwave Mug Cake (Gluten Free) + Giveaway

Making your Protein Shakes perfect – every time.

Which is the best Protein Powder for you?

Living a life filled with Joy and Self-Love – Interview with Mara Glatzel, writer and life coach

Carrot Coconut Raisin Muffins

Awesome Bakeries and Desserts in New York City

My beloved frozen kefir is now convertible!

Dining Out in NYC (pt 2) – Brazilian, Mediterranean Druze & Country Grill

Learning To Love Who We Are (Dove Commercial Response)

The BEST Chocolate Experience in NYC

Dining Out in NYC (pt 1) Midtown – Thai, Peruvian & Neapolitan Pizza

New design and direction of Sensual Appeal + Discount code for sponsors!

The Perfect Balance of Yogurt, Flavor, and Topping

5 Simple Ways to Relieve Stress

A weekend of fun with Verizon and new Blog friends

Polish Apple Crumb Cake (reduced sugar)

Apple Poppy Seed Cake with Chocolate Glaze (reduced sugar)

Self-Acceptance and Intuitive Eating through Hypnosis (giveaway)

Our Easter Breakfast 2013 (with homemade cakes and more!)

Pros and Cons about Diet-To-Go (review)

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