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The Ascent Blog

http://theascentblog.com

A beginner CrossFitter's guide to life.

Following
  1. Following

    Sarah Fit

    5124 followers
    1. Damage Control Workout | 10-min Cardio Bodyweight Workout
    2. Giveaway: A Month of Snacks from Nourish Snacks
    3. TomTom Runner Cardio Watch Review
  2. Following

    FitSugar

    76k followers
    1. Best Paleo Recipes For Every Meal, Snack, and of Course, Dessert!
    2. 5 Calorie Burners You Can Do Anywhere
    3. 5 Minutes to a Better Butt