KTJ Weighing In

A personal blog following a weightloss journey to lose 100+ pounds.

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Non-Scale Victories #18

Too many of us base our success just on the number we see on the scale, but there is so much more to it! All the little changes we make are helping us make a healthier lifestyle. Whether you lost...

1 day Like 1 person likes this

KTJ Weighing In

Online Dating - The First Date

So, I took the plunge into online dating. I joined a site, wrote a profile, and crossed my fingers (I guess). Well, I did more than that too. After sharing my experience of having bridesmaid blues...

2 days Like 1 person likes this

KTJ Weighing In

Legally Blogging Series

The Legally Blogging idea was dreamed up by three ladies who all met in blog-land and instantly clicked. You could say it was love at first sight. The immediate connection stemmed from the one...

2 days Like 1 person likes this

KTJ Weighing In

Spring Training: 5k Challenge - The Home Stretch!

The goal of this challenge is to get moving. No matter how much or how little you can do you can participate. Linkup and share a fitness related post. If you've started walking, running, swimming....

3 days Like

KTJ Weighing In

Bloggy Boot Camp - Charlotte 2013

Attending Bloggy Boot Camp in Charlotte was a great experience. If you are really enjoying blogging and thinking about possible opportunities to take things a step further then I highly recommend...

3 days Like

KTJ Weighing In

Fifth and Mae Giveaway!

Well everyone, I'm off to Bloggy Boot Camp! I'm excited to attend my first blogging conference, but more excited to meet some good blogging friends that I've gotten to know over the last couple...

May 17, 2013 Like 1 person likes this

KTJ Weighing In

Wow, week 16! I certainly did not invent Non-Scale Victories, I just thought it would be a good linkup for people to share all their NSVs and be able to support and encourage others through linking...

May 16, 2013 Like 1 person likes this

KTJ Weighing In

Spring Training: 5k Challenge

The goal of this challenge is to get moving. No matter how much or how little you can do you can participate. Linkup and share a fitness related post. If you've started walking, running, swimming....

May 14, 2013 Like 2 people like this

KTJ Weighing In

Weigh ins

I signed up with Weight Watchers in mid-August. I joined with my sister because after a family vacation we decided it was time we made a change. We had both just finished school receiving advanced...

May 13, 2013 Like 1 person likes this

KTJ Weighing In

Pieces of Happy

This was a rough week. It has felt so long. I am mentally, physically, and emotionally drained. I'm not going to really go into everything, but when you are going through a little bit of a rough...

May 10, 2013 Like

KTJ Weighing In

Non-Scale Victories #16

I can't believe it is only Thursday. This has felt like the longest week! I'm definitely sleep deprived. I can't wait until things settle down and we can fully move. It is difficult when you are in...

May 9, 2013 Like

KTJ Weighing In

You're beautiful.

That's right: you're beautiful, you're beautiful, you're beautiful, it's true. Ok, now that I have the James Blunt song in my head. . . I was at the gym and the place is covered in mirrors, lucky...

May 8, 2013 Like 3 people like this

KTJ Weighing In

Spring Training: 5k Challenge. What motivates you?

I can't believe it is May already! This challenge is flying by! The goal of this challenge is to get moving. No matter how much or how little you can do you can participate. Linkup and share a...

May 7, 2013 Like

KTJ Weighing In

Weekly Weigh In - Cinco de Mayo!

Did everyone have a good weekend? Anyone do anything special for cinco de mayo? I've been painting and doing home repairs all weekend! Because my house flooded it has been crazy and now so much...

May 6, 2013 Like 1 person likes this

KTJ Weighing In

Choose your hard.

Awhile ago I wrote about how there seems to be a "fat girl code." I think it exists at least. I saw it again this week when I went out to eat with one of my closest friends and she has lost weight...

May 3, 2013 Like 1 person likes this

KTJ Weighing In

Non-Scale Victories #15

"The scale can't measure your will, your drive, how much time you put into your food plan, or how many temptations you said no to. It can't tell how many old habits you broke or new, healthier...

May 2, 2013 Like 1 person likes this

KTJ Weighing In

Salad in a Jar!

Life has been super busy! Just finished with the one wedding and now on to helping with another, work is busy, and moving into a new house. . . free time is at a minimum. During all the chaos...

May 1, 2013 Like 1 person likes this

KTJ Weighing In

Spring Training: 5k Challenge - Accountablity

The goal of this challenge is to get moving. No matter how much or how little you can do you can participate. Linkup and share a fitness related post. If you've started walking, running, swimming....

Apr 30, 2013 Like 1 person likes this

KTJ Weighing In

Looking on the bright side!

Unfortunately it is another Monday without my usual weigh in post! I use the weight watcher's scale as my official scale for weigh ins and sadly did not make another meeting this week! Last week I...

Apr 29, 2013 Like

KTJ Weighing In

My name is Katie and I'm a salt addict.

They always say the first step is admitting you have a problem, right? Until recently I never really considered using salt to be an addiction. Maybe I'm not really "addicted," but I do know that I...

Apr 26, 2013 Like 1 person likes this

KTJ Weighing In

Non-Scale Victories #14

First, I really appreciate all the feedback I received after yesterdays "omg I'm never going to get married" venting post. I felt so much better after writing it out and it was just great to see...

Apr 25, 2013 Like 2 people like this

KTJ Weighing In

Learning to be patient

I had a rough evening. I debated sharing on such a public forum, but I find writing to be a healthy release for me. Also, so many of the people I've met through this blog I now consider friends....

Apr 24, 2013 Like 2 people like this

KTJ Weighing In

Spring Training: 5K Challenge

The goal of this challenge is to get moving. No matter how much or how little you can do you can participate. Linkup and share a fitness related post. If you've started walking, running, swimming....

Apr 23, 2013 Like 1 person likes this

KTJ Weighing In

Wedding Weekend!

As I'm writing this post reflecting on the busy wedding weekend I feel a little sad. After looking froward to something for so long, being so busy, doing so much work. . . then its over. It was so...

Apr 22, 2013 Like

KTJ Weighing In

Weight Watchers Point Friendly Chocolate Brownies!

I am so excited to have Ashlee sharing another recipe today! I absolutely love her blog because she posts so many great calorie/point friendly recipes. Because I enjoy Ashlee and her blog, ABpetite...

Apr 19, 2013 Like 2 people like this

KTJ Weighing In

Non-Scale Victories #13

Too many of us base our success just on the number we see on the scale, but there is so much more to it! All the little changes we make are helping us make a healthier lifestyle. Whether you lost...

Apr 18, 2013 Like

KTJ Weighing In

It's time for a toast. . .

When I started this blog one of my my original weight loss goals was focused on my cousin's upcoming wedding. Well, I can't believe that the big day is almost here! I was so touched that she asked...

Apr 17, 2013 Like

KTJ Weighing In

Spring Training: 5k Challenge - Prayers for Boston

When I was in 6th grade the tragedy at Columbine occurred. Before then I assumed school was safe. I never entertained, that I can remember, the idea that such bad things could happen. Then in 10th...

Apr 16, 2013 Like

KTJ Weighing In

Weekly Weigh In - 3/14/13

I don't know about you, but I've been pretty tired with my weigh in posts for the past few weeks. Tired of them because I wasn't really progressing. March was pretty much a horrible weight loss...

Apr 15, 2013 Like 1 person likes this

KTJ Weighing In

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KTJ Weighing In

Written by

Katie J

Non-Scale Victories #18

Online Dating - The First Date

Legally Blogging Series

Spring Training: 5k Challenge - The Home Stretch!

Bloggy Boot Camp - Charlotte 2013

Fifth and Mae Giveaway!

Non-Scale Victories #17

Spring Training: 5k Challenge

Weigh ins

Pieces of Happy

Non-Scale Victories #16

You're beautiful.

Spring Training: 5k Challenge. What motivates you?

Weekly Weigh In - Cinco de Mayo!

Choose your hard.

Non-Scale Victories #15

Salad in a Jar!

Spring Training: 5k Challenge - Accountablity

Looking on the bright side!

My name is Katie and I'm a salt addict.

Non-Scale Victories #14

Learning to be patient

Spring Training: 5K Challenge

Wedding Weekend!

Weight Watchers Point Friendly Chocolate Brownies!

Non-Scale Victories #13

It's time for a toast. . .

Spring Training: 5k Challenge - Prayers for Boston

Weekly Weigh In - 3/14/13

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