Sometimes I need to remove myself from my “comfortable surroundings” to first figure out exactly what I want and then to figure out exactly what I need to work on. This is in fact the exact reason wh...
This eBook landed in my inbox the other day which was perfect timing because I’ve been eating a lot of “bad foods” lately so was thinking about going on a detox when I return from t...
I was looking at my acne treatment email list the other day and noticed that there are over 20,000 people signed up. If every one of those 20,000 have not been able to clear their skin, well then I w...
It’s such a cliche but I feel that it’s also so incredibly true. Have you ever met an amazingly beautiful person who after you get to know them starts to look a lot less beautiful? Or vic...
For those of you who think that I went through a massive planning process to get to be living in another country well I didn’t. In fact I ended up here sort of by accident. I had planned on vis...
I feel so full and overwhelmed with stuff I want to tell you about!! I guess as everything feels a lot faster our lessons are getting faster too and I’m having a lot of trouble keeping up. Last...
Today was a bit of a weird day. I felt a little frustrated with my blog.. I recorded three videos that I didn’t like which is unusual for me, and then made the walk from my house into town to &...
Well I guess you will have noticed that High on Health hasn’t been all about skin care for the past few months. There’s a good reason for it. More in the video… And p.s: if you can ...
I can be a little bit of a hippy tipper every now and again and I guess this cool little trick just proves that. But seriously, it works and I highly recommend it. Who wouldn’t want phone calls...
All three of my eBooks are on sale for the next 72 hours! I’m feeling all loved up so I’m just sharing the love really. You can get the eBooks cheaper here. Enjoy… Click here to get...
I like to think of this as a real life love story. I was on the search for YEARS for my divine love, my knight in shining armor. Not realizing that the whole time that he was standing right in front ...
This video is all about taking it slow and easy when you’re healing your physical, emotional and/or spiritual self. In the past when healing my skin AND working on my emotions, I have gone too ...
I just participated in a sweat lodge… I guess because my friend was running it and it was located literally 10 meters from my house. I live next door to a kind of hostel but more community cent...
I spent many, many years in my life trying to suppress the emotion of anger that I felt in my body because I thought that it was not a “good” or healthy emotion to feel. Not realizing at ...
Suffering from acne is something almost everyone goes through when they are in their teenage years, however it effects everyone in different ways. My acne seemed to go from looking okay to looking re...
I’ve blogged a little about this before, but in this most recent video serious I’m covering our “biggest” acne triggers which unfortunately does include emotional stuff. More ...
I’ve done close to twenty acne treatment consultations on Skype in the last couple of weeks which has been very insightful. Doing so many consultations in such a short period of time has shown ...
MEH, MEH, MEH!!! Looks like I may have to move house and just when I’d begun to feel super comfortable in my lovely little home. In a way I’m glad that I learned this news before I actual...
I’m pretty determined to make a vegetable garden actually work. I had both a small organic veggie garden and herb spiral at my home in Australia but neither of them did very well. So this time ...
I got back to Peru and my Internet speed was a lot faster than when I left it.. hooray! I’m crossing everything in hope that it stays this way. There’s a lot of cool stuff circulating aro...
I like to offer a bunch of sales every now and again because I know that some of us are in a financial position (for whatever reason) that keeps us on a budget. So for the next 5 days I’m offer...
A few years ago I watched a documentary that changed my life. I began to better take care of my body, I started to think about what I ate, and High on Health was born! That documentary was Food Matte...
I’m back in Peru! I tell you what, that was the fastest trip to Australia ever. Now that I’ve been back for a few days it feels like I never even left. I’m sorry the lighting is not...
Salt is a mineral necessary for life. But when it comes to skincare, the relationship between humans and salt gets a little complex. On one end, salt can help skin to be healthier, while on the other...
Meh, meh, meh .. I’m currently stuck in Buenos Aires airport on a long ten hour layover on my way to Peru. I wanted to record this article in video for you before I left but I left a few too ma...
Here’s another video about what I’ve noticed since being back in Australia. Sorry the background isn’t a lot different to the last one .. this park is just so close to my house and ...
Well, FINALLY I managed to record a video in Australia .. sorry about that, but at least I got to it in the end This is all about food and stuff.
Many people know the dangers of eating too much sugar; however it is easier said than done, to just give it up completely. Whether you want to fully eliminate sugar or at least get your sugar consump...
I know I planned on posting more video for you while I was in Australia but I’m going to be honest here … I did want to make a video for you today but I’ve been for a swim and it...
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