Photo courtesy of new-york-visit.com Hello love, How are you doing??? I hope you I got in from NY last night and hit the floor running by 7 am this morning with clients and responsibilities out here....
Photo courtesy of osteodiet.com Hey Guys! I’m back in NY at the moment and I’m writing to you from my favorite tea place here in the Village- it’s called the Tea Spot and has a million loose-leaf tea...
Hi Guys! This coming Friday the 25th HallPass is coming out, starring Owen Wilson and Jason Sudeikis, which is one of my favorite movies I’ve ever worked on (as the nutritionist- not an actor o...
Look at these amazing hummingbirds! We took these shots at the trading post at Indian Canyons. They are such a beautiful symbol of freedom, being able to fly in all directions, without any restraint....
Sending love out and hiking today in Topanga Valley! Hey Guys, Happy Valentine’s Day! Though every day is a day for love, today I especially wish you extra love and gratitude! Need some last minute V...
Photo courtesy of cooking.com Hey Guys! I wanted to write to you this morning because I was blessed with a little extra time today from my clients. Yay! I was thinking of this topic yesterday as I wa...
Hey Guys! So I wanted to share this stunningly beautiful part of California with you where I was a few days ago: Indian Canyons in Palm Springs. It is made up of Palm, Andreas and Murray Canyons, whi...
Hi Guys! So yesterday was indeed my birthday. No I’m not fishing for tons of belated bday wishes. Rather I wanted to share with you the new and exciting thing I did yesterday for the very first...
Stretching for the light, just like we all do! I saw this adorable little guy last weekend here in LA... Taken this evening, as I was preparing some collard green wraps. Hey Loves! I hope you are hav...
This past summer working and dropping off food on-set to Transformers 3 was also a very busy time! Hey Guys! I’m sitting on my couch right now, and I could not be happier to be anywhere else in the w...
Hi Guys! So it’s that time of year again…the Brussel sprout stems are back in full force!! I found the beautiful stem pictured above today at the market, and it just made me so happy!! There’s just s...
At a duck pont in Piedmont Park, Atlanta! Hey Guys! I’m on the plane back to LA now. I am still amazed how we can get online on planes!! I popped down to Atlanta from NY for a few days to visit a mov...
Hey Guys, in case you missed it click on this link to watch a clip from Late Night With David Letterman where Vince Vaughn gives a shout out to my glowing green smoothie! He is a great guy and reall...
Hey Guys!! Very exciting!! I was pleasantly shocked to hear Vince Vaughn tonight mention me and my Glowing Green Smoothie on the David Letterman Show. Both he and Kevin James, his co-star in The Dile...
Hey Guys! I want to preface this by apologizing up front for how blurry these pictures are. They were taken on my camera phone, and apparently at night when it is pretty dark, it doesn’t work t...
BTW- Here's what I've decided to do with my hair! It grows so fast I can't really keep up with straight across bangs, and to be honest I can't really deal with hair in my face all...
Hey Guys! Hope you had an absolutely amazing and joyous New Year’s!! Though it is true that we can resolve to make improvements at any time, this is a particularly potent time to be doing so, with th...
Photo courtesy of gardenaction.co.uk Hi Friends! I hope you are having a wonderful week! To my friends on the East Coast dealing with all the snow- I hope that it is warm and toasty wherever you are,...
On this Christmas Morning, I just wanted to send my LOVE and best wishes to you and your family for a beautiful, wonderful, holiday season filled with JOY!!!! I’m so grateful we are in each oth...
Photo courtesy of www.doctor-foodie.blogspot.com Hey Guys, Sorry for the little lag. I’m trying to get a whole lot done before the holidays, and my trip to New York was SO brrrrrrrrrrrrr...
Hey Guys- I am now in New York, and I was thinking of this topic. Our skin is our largest detoxifying organ, through which a great deal of toxins and impurities are flushed out on a daily basi...
Hey Guys! Hope your week is going well. I am bracing myself for a quick trip for meetings to New York this Thursday and Friday (brrrrrr!!). I have to take the red eye tomorrow night and since I have ...
Hey Guys! I hope you had a great weekend! Since it is the beginning of a new week, I wanted to suggest really early on that next weekend you should go see Tron when it hits theatres. Not only is it a...
Hey Guys! I hope you are having a wonderful week. I can’t believe it is already Friday! As you may be in the midst of holiday shopping, I wanted to give you a super cool gift idea! Created by t...
Hey Guys! It’s that time of year again where the wind is harsh, the temperatures are dropping (okay, well not really here in LA but I know for most of us! Not that I’m rubbing it in), and our skin ma...
Writing my book was a bit like my hiking expeditions in Hawaii this past September. First I identified what I wanted: to find the source of the waterfall after seeing the first, lower level waterfall...
The tidal wave of yogurt and dairy propaganada is upon us- or should I say, has been upon us for decades now. Hello Guys! Hope you are having a great week. It is officially December!!! This topic was...
Photo courtesy of www.made-in-china.com Hey Guys! I hope you had a wonderful holiday. I could not have asked for a nicer Thanksgiving, with family flying in and just leaving this morning. I needed so...
Hey Guys! I’m back in LA and loving it!! I had fun in Vegas at the end of the crazy tour, and got to do some fun things, like see Cirque du Soleil’s “Love” show, but all in al...
Hey Guys! As you can see from this picture, taken about half an hour ago, I am still alive! And doing well! Despite multiple overnight trips on the tour bus, chefs that didnt’ want me to use th...
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