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So what’s all the fuss about bees? Bees help to pollinate a wide range of food crops, including fruits, nuts, spices and vegetables. Without bees, food production would fall dramatically. Polli...
This year at Vegging Out there’s a buzz in the air – or rather, I am hoping there will be a buzz in the air. Inspired by Damian Grounds of Help Save Bees, I’m making 2010 Vegging Out̵...
Regular visitors to this blog will know that I haven’t been writing many new posts over the last couple of months. This is because, alongside my full-time job I am also training to become a Nut...
Eating with the seasons is one of the best ways to get the optimum nutrition and taste from your food. But when you’re sitting in that restaurant or visiting your local shop, how do you know w...
At supermarkets we can get most fruits and vegetables all-year round no matter what the season, but buying out of season comes at a price, including lower nutritional quality and greater burden on th...
It’s amazing how fast radishes grow. This YouTube video brilliantly captures the germination and sprouting process. The camera was set to take one frame every 14 minutes, 24 seconds over 9 day...
At supermarkets today we can get most fruits and vegetables all-year round no matter what the season. Convenient, yes, but what are we really getting when we choose to buy out-of-season fruit and veg...
If there was a poll for most boring vegetable surely lettuce would win a place near the top. With this in mind, Vegging Out has taken a pledge to give this humble and largely overlooked salad vegetab...
Lettuce – like the radish – is another one of those vegetables that people associate with salad and salad only. And even though the lettuce has got a lot going for it (especially if you’re a ra...
I am conscious that many of the visitors to Vegging Out are from the United States, so for this post I wanted to focus on finding local fruit and vegetable suppliers in the US. I’ve been search...
I found an interesting time-lapse video on YouTube, which shows how fruit and vegetables degrade over a period of 74 days. One photograph was taken every 40 minutes to make this film, which is replay...