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Exercise and Diet Tips | Bodybuilding Supplements Reviews - Blog by Travis
blogbytravis.com
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Exercise, Diet Tips, Bodybuliding Supplements - Blog by Travis
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Accutane Lawsuit – FDA Warning

As I’m sure many of you know, sweat and healthy skin don’t exactly get along. When I first started working out it seemed like a constant battle with acne. My body wasn’t used to the...

15 dec 10

Insanity Workout Program Review

What if I told you that you could burn calories, lose fat, gain strength and improve your cardio fitness level while spending less time doing cardiovascular exercises? You would probably think that ...

06 aug 10

Music Infused iPod Beanie by iThreeSixty

Imagine a world where you can listen to your Ipod without worrying about wires getting in the way. Picture being able to go mountain biking without worrying about having pockets to keep your Ipod in...

04 aug 10

Optimum Nutrition Whey Protein Review

Optimum nutrition whey protein is one of the most respected, top selling protein products in the bodybuilding supplement market to date. Whey protein is an important part of muscle building as it pr...

31 jul 10

Hypnosis and Weight Loss

Can hypnotism really help in weight loss? How powerful can this form of cognitive behavioral therapy be in making noticeable results on the scale? Many people are very skeptical of using this form ...

30 jul 10

What is Cellulite?

Cellulite is the expression coined by the cosmetic industry to describe pockets of fat that are pushed against the skin leading to the “cottage cheese” dimpling look. Many people can beco...

29 jul 10

How to Get Rid of Cellulite – A Three Step Process

Many people have a bittersweet relationship with their bodies. On one end, we constantly bash our flaws and keep finding ways that we can improve our physical appearance. On the other, we realize t...

28 jul 10

Dermology Cellulite Cream – Is it Worth Buying?

Perhaps you are in this situation: You get out of the shower and you stand in front of the mirror. The only thing you can think of is the dimpled, pocketed cellulite staring back at you. Maybe the ...

28 jul 10

Universal Animal Flex Review

Universal Animal Flex is a ligament and joint product designed to support healthy joints for bodybuilders and athletes. Each pack comes with different complexes that are designed to help prevent the...

06 feb 10

AST Multi Pro Review

Vitamins and minerals are very important nutrients necessary for an athlete to perform their best. Being deficient in a one of these essential nutrients can decrease the body’s efficiency and ...

06 feb 10

Gaspari Nutrition Mitotropin Review

Gaspari Nutrition Mitotropin claims to be the extreme fat burner that delivers results in the shortest, safest way possible. As people age and metabolisms slow, the mitochondria responsible for deliv...

02 feb 10

BSN True-Mass Review

BSN True-Mass is a weight gainer designed to help users get the proper intake of macronutrients necessary to support lean muscle growth. With each serving containing 630 calories and 46g of protein,...

01 feb 10

MHP Glutamine-SR Review

MHP Glutamine-SR is a glutamine supplement product designed to increase the amount of Glutamine absorbed. They have a patented time release formula, known as Micro-Feed Technology, that provides a ...

01 feb 10

Optimum Nutrition Serious Mass Review

Optimum Nutrition Serious Mass is a weight gainer designed to help the user intake a serious amount of calories. The product is designed to target people who have high metabolisms coupled with an ac...

01 feb 10

Ab Circle Pro Review

Many of us have seen the infomercial that shows hot fitness models gliding on their knees back and forth in a half-circle motion on top of a machine known as the Ab Circle. This machine has had many...

31 jan 10

Gaspari Nutrition SuperPump 250 Review

“Gaspari Nutrition SuperPump 250 is a powerful nitric oxide supplement designed to enhance a bodybuilder’s performance in the gym. In clinical trials, SuperPump 250 increased lean muscle...

31 jan 10

10 Tricep Exercises To Build Mass

The triceps are a very prominent muscle that a person sees in any body building athlete. Those bulging arms are eye-popping and always warrant a second more serious look. Building your triceps takes ...

04 apr 09

My Eyes are Tired All of the Time

“My eyes are tired all the time.” Is this a complaint that you have uttered at one point? Or maybe it is something that you frequently complaint about, especially if your job involves l...

08 dec 08

10 Reasons Why Fad Diets Never Work

Our society is always searching for quick fixes to every problem. Why would we rather smoke a cigarette than take the time to research stress relief techniques and find out where the source of stress...

20 jul 08

Knee Exercises

Knee health is critical and will have a profound impact on your daily life. Do you find yourself struggling to run, bend your knees or getting out of your seat without feeling knee pain? This could b...

18 jul 08

Rotator Cuff Exercises

Our shoulders have a great range of motion. We can both scratch our backs and lift an object out in front of us. However, with this mobility comes great vulnerability. Our shoulders do not receive a ...

17 jul 08

All About Creatine

We all have heard about Creatine. Some people have a misperception that Creatine is a steroid-like supplement with adverse health effects. To what credibility are these claims? Can Creatine give you ...

29 mar 08

Train to Build Muscle

Too often we are given the wrong information regarding the most effective way to build muscle. There is a lot of bull that makes building muscle seem like an impossible task to ever achieve. However,...

24 mar 08

Does Beauty Matter?

Ok, I’m going to tell you about the Law of Attraction that exists in our society. However, let me make this clear. I am not talking of the metaphysical Law of Attraction that many believe the unive...

19 mar 08

Why are Sodas Bad for you?

Sometimes I find it quite amusing to see how stubborn many people in society are. On the back of cigarettes, it clearly tells you the consequences of smoking. Yet this is still a multi-billion dollar...

16 mar 08

Fat Loss

You type this term into Google and return over 6 million results. You don’t have time to devour all of that information, and I bet 90% of it says the same thing in a different way. However, I am go...

14 mar 08

Jump Rope 3-13-08

Have you ever had those moments when you just stare blankly into the abyss and reminisce about things that you did in the past? I did that today, and I went all the way back into middle school. My fr...

14 mar 08

Low Carb Diets

This trend has been dominating the fitness field for the last few years. Weight loss programs, such as Weight Watchers and Nutrisystem, have based their entire course around controlling these critica...

13 mar 08

Back/Bis Workout 3-12-08

It has been said, “If it ain’t broke, don’t fix it.” With that being said, I have discovered that my body reacts quite well to the traditional back/bis workout. I have been doing this for a f...

13 mar 08

Bodybuilders and Power Lifters

Today while I was working out, I made a new friend; we’ll just call him Joe. Joe was curious about my reasoning for working out – after all, I’m not a student athlete. I told him that I was tra...

12 mar 08

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