‘It is a happy talent to know how to play.’ ~Ralph Waldo Emerson Post written by Leo Babauta. When I write about loving every moment and loving what you do, people often ask, “What ...
‘Floss the teeth you want to keep.’ ~dentist, quoted by Nick Crocker Post written by Leo Babauta. For many years, I rarely flossed, and as a result had some not-so-pleasant dental problem...
Post written by Leo Babauta. I am a huge fan of reading online — I can generally do it for hours a day. But with the explosion of great blogs, online magazines and news sources, personal develo...
Editor’s note: This is a guest post from Chris Guillebeau of ChrisGuillebeau.com. Imagine a life where all your time is spent on the things you want to do. Imagine giving your greatest attentio...
‘He who is contented is rich.’ ~Lao Tzu Post written by Leo Babauta. There has been little in my life that has made as much an impact as learning to be content — with my life, where...
Editor’s note: This is a guest post from Matt Madeiro of Make Every Day Count. Let’s see if this rings any bells. When the clock hits 8, I sit. I plop back in my rolling chair, crack open the l...
‘Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of our miseries.’ ~Blaise Pascal Post written by Leo Babauta. I’ll be the first to adm...
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca Post written by Leo Babauta. I’m not a rich man, nor do I fly around the world and drink champagne w...
‘We learn more by looking for the answer to a question and not finding it than we do from learning the answer itself.’ ~Lloyd Alexander Post written by Leo Babauta. I am a teacher and an ...
Post written by Leo Babauta. Today (April 30) is my 39th Un-un-birthday, and as usual, the day is a good day to pause and reflect. Last year I wrote 38 Life Lessons I’ve Learned in 38 Years, and peop...
Post written by Leo Babauta. Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending ...
Post written by Leo Babauta. Yesterday I conducted a free webinar, “How I Used the Power of Bad Habits to Change My Life“, and the video is below. The webinar was held Mon. April 23), and...
‘Everything you can imagine is real.’ ~Pablo Picasso Post written by Leo Babauta. When I wrote the first words of this blog, more than five years ago, I had no idea those few keystrokes w...
‘A good traveler has no fixed plans, and is not intent on arriving.’ ~Lao Tzu Post written by Leo Babauta. There is something about my mind, and many people’s minds, that is overly ...
Post written by Leo Babauta. Eva and I and our five kids (the sixth is in college) just got back from a 4-day trip to gorgeous San Diego, and instead of being exhausted from wearying travel, we came ...
Post written by Leo Babauta. The habit of meditation is one of the most powerful things I’ve ever learned. Amazingly, it’s also one of the most simple habits to do — you can do it a...
Post written by Leo Babauta. I’ll confess: I recently let stress beat me. I know, some of you think I’m perfect and never get stressed out, ever, especially as I’ve written about sl...
Life is a gift, and it offers us the privilege, opportunity, and responsibility, to give something back. ~ Anthony Robbins Editor’s note: This is a guest post from Tess Marshall of The Bold Lif...
Post written by Leo Babauta. I’m happy to tell you all about my new course on healthy eating, The Mindful Diet. It will run during April and is included if you register for the Zen Habits Sea C...
Post written by Leo Babauta. I have to confess: I’ve never been good at keeping a journal. Until this year. It’s always been something that I’ve wanted to do regularly, and over the...
Post written by Leo Babauta. Today I’m going to share a really simple secret that can make your day instantly better. If you’re feeling down, it can make you happier, all day long. ItR...
‘… and she loved a boy very, very much– even more than she loved herself.’ ~Shel Silverstein, The Giving Tree Post written by Leo Babauta. There is no such thing as stress-fre...
Post written by Leo Babauta. We often load ourselves up when we travel, because we want to be prepared for various situations. This burden of being prepared leaves us with our arms full, unable to re...
‘You must have chaos within you to give birth to a dancing star.’ ~Friedrich Nietzsche Post written by Leo Babauta. I’m going to share a productivity, planning and organizational ha...
Post written by Leo Babauta. Are you suffering from information addiction? It’s a growing problem as people spend more and more of their time online — and while online tools are amazing, ...
Editor’s note: This is a guest post from Matt Frazier of No Meat Athlete. Each and every one of us, as a human being, is hardwired to choose the path of least resistance. We’re programmed...
Post written by Leo Babauta. When you try to make a change in your life, create a new habit, set a resolution … are you usually good at it, or does the change fail after 2-3 weeks? Some people ...
Nothing of him that doth fade, But doth suffer a sea-change, into something rich and strange … ~ from Shakespeare’s The Tempest Post written by Leo Babauta. Last month, I launched the Zen...
Post written by Leo Babauta. While I’m not as big on goals as I used to be, I do get excited about learning new things. A single blog post I read about making bread is enough to set me off into...
Post written by Leo Babauta. A (slightly) older reader wrote to me recently, wanting to know how to change her bad habits ingrained after so many many years of doing them. She wanted to know, “...
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