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Fitness
9 hours ago
14 Movies About the Olympics That'll Get You Excited For Paris 2024
It's never too early to start getting in the Olympic spirit.
Fitness
10 hours ago
Angel Reese Is Heading to the WNBA – but She Might Be Hanging Up Her Crown
Angel Reese is a star in every sense of the word.
Fitness
11 hours ago
The Transverse Abdominis Is Key to a Powerful Core — Here's How to Train It
It's easy to focus your ab workouts on the muscles you can spot in the mirror.
Fitness
11 hours ago
I Asked Chat GPT to Help Me Figure Out My Mystery Illness
When I ask my 19-year-old sister if she uses AI in college, I'm only half-joking.
Fitness
16 hours ago
This 15-Minute Barre-Inspired Workout Will Fire Up Your Glutes
Strengthen your glutes and feel the burn throughout your entire lower body with this fiery 15-minute workout.
Fitness
19 hours ago
More Young Adults Are Getting Cancer, but These Women's Stories Go Beyond the Stats
Like all the "hot girls" on TikTok, Bri Mahon thought she had irritable bowel syndrome.
Fitness
04/12/2024
15 Top-Rated Workout Essentials on Amazon, From Sneakers to Weights
It's no secret that Amazon is one of our favorite places to shop for just about everything, including must have fitness items.
Fitness
04/12/2024
After My Miscarriage, Seeing Pregnant People Was Hard — but I Couldn't Hide From Grief
There isn't much I remember from the day I learned I was having my second missed miscarriage.
Fitness
04/12/2024
Why the WNBA's Partnership With Opill Is So Groundbreaking
As states across the country continue to revoke access to reproductive rights, the WNBA is taking a clear stand, announcing a new multi-year partnership with the OTC contraception, Opill.
Fitness
04/12/2024
This 30-Day Plank Challenge Is the Switch-Up Your Fitness Routine Needs
Planks are a quintessential bodyweight exercise you can do any time, anywhere.
Fitness
04/12/2024
Endometriosis Treatment Is Failing Patients. Why Aren't More People Talking About It?
In 2016, Les Henderson was diagnosed with thoracic endometriosis after their lung collapsed.
Fitness
04/11/2024
Deadlifts Work More Muscles Than You Might Think — and the DOMS Will Prove It
When you describe a deadlift, the exercise sounds almost easy.
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Baby Steps
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