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Fitness
40 minutes ago
Compound Exercises Are the Workout Hack Everyone Should Be Doing
People are always looking for the quickest way to lose weight, get in shape, and build muscle, and honestly, there's no get-fit-quick scheme.
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I Tried Biohacking My Way Out of a Health Rut — and the Results Were Mixed
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Not All of the 2024 WNBA Draftees Will Wind Up on a Team. Here's What to Know.
Excitement for the 2024 WNBA season is at an all time high, following April 15's WNBA draft, where collegiate players including Caitlin Clark, Angel Reese, and Cameron Brink were offered their bids.
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The WNBA Deserves Pay Equity. Here's What That Actually Means.
The WNBA draft may be over, but the conversations about it are still swirling.
Fitness
04/18/2024
Solidcore For Beginners — Everything You Need to Know Before Taking a Class
If you're curious about all the Solidcore hype, but you're feeling rather intimidated by the thought of a navigating a Pilates reformer machine in a dark, blue-lit studio with thumping music, we get it.
Fitness
YESTERDAY
Meet the New Sports Drink With Zero Sugar, and No Artificial Sweeteners, or Dyes
While staying hydrated is key to a successful workout, water alone doesn't always cut it.
Advertiser Content From BODYARMOR Zero Sugar
Fitness
YESTERDAY
What Is Constipation? A Gastroenterologist Weighs In
This informational guide, part of POPSUGAR's Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help.
Fitness
YESTERDAY
Alex Morgan's Game-Day Routine Includes Meditation and Pickle-Flavored Vitamins
As a person with a chronic illness, my nightstand is neatly lined with bottles of medication, medical tape, and topical pain relief.
Fitness
04/17/2024
6 Smoothies For Constipation That Get an RD's Stamp of Approval
Dealing with a bout of constipation is never fun, but thankfully, there are solutions to this problem that can be easily found in your kitchen.
Fitness
04/17/2024
Is Life Time Fitness Worth the Money? Here’s How Much a Membership Costs
Life Time Fitness claims to be so much "more than a gym" — and rightfully so.
Fitness
04/17/2024
You Can Get Ozempic at Med Spas — but Experts Warn It May Not Be Legit
As an American woman living in the year 2024, I'm constantly hearing about Ozempic.
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Celebrity Style
Street Style
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Fashion Week
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News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
The Beauty Reset
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
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Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud