Clarity…for you Inner Thighs!!!

Hey POPsters!! Happy Monday! Ready to start a new week? I am!! Finally getting over this cold and am feeling much much better!! Also did sooooooo much home shopping for my new place! Getting...

Fun Video + Skipping Diets

Hey POPsters!!! Here’s the final result of that filming sesh I told you a bout a few weeks ago when I finally met Ryan Higa, D-Trix, and a ton of my most favorite YouTubers! Have a watch :) I’m...

Fun Towel Workout + Summer Dresses Galore!

Hey POPsters!! Did you all get a chance to try the new Towel Workout yet? It’s amazing because it’s one of those workouts that can still be done ANYWHERE because I guarantee that you’ll still be...

Your Weight Does Not Determine your Worth

Hey POPsters! I just moved into the new place and am still getting things out of boxes. I’ve been getting a little bit sick the past few days so couldn’t do very much. Not sure if it’s the dust,...

An EXTRA Crazy Special Day…

Hey POPsters!!! Hope you had a MARVELOUS week! I’m going to go see The Great Gatsby tonight – can’t wait! My glutes have finally healed from all of that charlestoning. Did you learn the dance...

Daisy’s Dance | The GREAT GATSBY Workout

It is here ladies. The World Premiere of The GREAT GASTBY Cardio Dance Workout!!!!!! Do it now. To get the break down of the dance moves, see the Flapper Dance Practice video. Have fun and tell me...

Daisy’s Dance Rehearsal | GREAT GATSBY WORKOUT

Hey Ladies!!! I heard Jay Gatsby is throwing a big party at his mansion and we’re all invited! But do you have the moves to wow the boys? Let’s move out feet, twist, shake, and get in shape! I’ve...

What’s a YOLO Meal? And GREAT GATSBY WORKOUT coming soon!

Hey POPsters! Hope you had a beautiful weekend. New vlog on how I schedule my YOLO meal every week! Please watch above. I think it is very important to indulge once in a while, because you only...

GRAND OPENING! New Store, New Sale!

Hey POPsters! Happy Saturday! I’ve been working hard on launching a new shopping experience for you and just introduced the new ShopBlogilates.com store! I wanted to give it a social media friendly...

Friends, ExtraTV Fitness Challenge, and Ryan Higa

Hey guys! Wow I am overwhelmed at the response from yesterday’s post! I am trying to read over all 900+ comments. Each one of you were so thoughtful and perfect, I couldn’t ask for better...

Ashamed of Gaining Weight

Hey POPsters, Have you ever been in a situation where you walk into a family party and a female relative walks up to you and says, “Oh you look fat!” or “Looks like you gained some weight!” (If you...

Protected: #MayMuscles Calendar! Let’s get that definition to POP!

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ABC Abs Workout

Hey POPsters! I just made a new ab workout that seems like child’s play according to the title but OOOOOOO boy, just you wait!! This one is an attack for the upper abs and a killer for the lower...

Finding Inspiration & Motivation

Hey POPsters! I’m sitting on my bed, it’s 2:53am and I’ve been trying to figure out what in the world I am supposed to write. I took a long nap this afternoon (not normal for me) and then woke up...

TRANSFORMATION TUESDAY! ALLISON!

Hey POPsters! Today is another edition of Transformation Tuesday where I will feature an inspirational POPster from our community who has shown drive, strength and pure determination to keep going...

POP Pilates: Come and Get Fit

Hey Pretty POPsters! How y’alls doing? Did you discover the new workout for today yet? Muahahahahahaha if you did. And MUAHAHAHAHAHAHAHA if you did not! This one will leave your butt feeling…NEVER...

Blogilates LA Meet Up Photostory :)

Fitness Angels, butt signings on the Pink Carpet, and a neon family headband squad…that was only the beginning. It was a SUPER BRIGHT SUNNY day in Westwood as hundreds of POPsters draped in their...

Why I love POPsters

Hey POPsters! I just finished editing and watching the video above! It makes me so happy, and yet so sad. I miss the POPsters from NYC so much. You guys are all so vibrant, kind, friendly,...

I wanna see you in the 80s!

Hey POPsters! I am currently editing the NYC meet up for you to see. The footage looks awesome and I cannot wait for y’all to see the energy that blossomed through the interaction we had while...

Nikki! Transformation!

Hey POPsters! I had the chance to meet some amazing women this weekend at the NYC Meet Up and I want to share one of their stories with you. When Nikki came up to me with her fiery red hair,...

The “Boston Massacre”. What Comes Around Goes Around.

Hey guys, I am in NYC right now at a yogurt shop on wifi and am watching the breaking news on the bombings that occurred today at the Boston Marathon. Above is a vine of one the bombs, yes “one...

BLOGILATES NYC MEET UP! (Livestream)

Hey POPsters! Here’s the NYC Meetup livestream! This is also your “new video” for the day. Sorry for the quality – we did it on a laptop webcam! You can find this on my second channel,...

Blogilates NYC Meetup! LIVESTREAM

Amazing Things are Accomplished by Amazing Teams

Hey POPsters!!! My first week in NYC is done and I am tired but excited. I met with so many cool people and seriously feel so blessed to be surrounded by kindness and positivity! Let’s go through...

NYC Adventures + No One Likes a Troll

Hey guys!!! Wanted to give you a quick look at what’s been happening in NYC this week so far! I can’t believe it is already Friday WHATTT!!! Ok here we go: Visited my friends over at The Greatist...

EXTRA!! EXTRA!! NYC Meet Up Change!

Hey POPsters! Quick note about the NYC Meet Up! I had to make a change to the venue and time since we have over 400+ cool peeps signed up and there was NOOOO WAYYYYY all y’all were about to fit in...

I Squatted in a Dress Y’all

Hey POPsters!!! I hope you had a chance to watch the livestream of the Shorty Awards last night! If not, I made a quick lil vlog recapping the event! First watch. Go. Click play. Ok, now you can...

NEW WORKOUT!!! The Way We Tone

Hey POPsters, It is 5:21 am and I haven’t slept yet. Haha – what’s new!? Well actually – this time, I am at an all time high risk factor of missing my flight. Whoever thought that I would be...

The Talking Version of the Last Post

Hey POPsters!! Basically the title says it all. If you don’t wanna read the last post, you can watch this video :) I am currently packing for NYC while simultaneously editing your new workout video...

NYC, The Shorty Awards, and Meetup Craziness!

Hey POPsters!!! So I am headed to the Shorty Awards in New York City on Monday! I haven’t done any big big trips in a long time so I’m kinda nervous about getting on a plane for an extended period...