I wanted to say a big thanks for your comments and emails on the Dodgy Knee Update! It was a knee nerds delight and I learned so much from all the links and information shared. Among the goodies, P p...
Guest post from my husband Gareth. Hes writing monthly training updates as he heads towards his Étape du Tour crazy Alpine cycling adventure. Onward, G! Ive always been really lucky with my health bu...
Last weekend I went to Barcelona to hang out with my pal Coach Julia Jones. We had a great time eating tapas and working on our new Up & Running half marathon e-course, which were launching next ...
Each month Im checking in with my 2012 plans. A month is a most excellent unit of time. Long enough to make things happen, but short enough to correct your path if necessary. I was trying to convince...
Once again the Random Number Generator has spoken. Here are the 11th Birthday Sell Out Winners. Ive put the commenter number beside the name as some commenters share the same name and we dont want an...
Oats + cottage cheese + eggs = pancake? I was very suspicious when I spotted this recipe in Red magazine yesterday. But it was Sunday morning and all that watching Rafa Nadals sexy legs at the Austra...
Thanks everyone for all your Sell Out entries thus far! Entries close this Tuesday 31 January at 9PM GMT, so if youve not checked out all the groovy prizes theres still time to do so. Heres the compl...
The prize:One lucky winner will receive all eight volumes of Cardio Coach high intensity interval MP3 workout downloads. Ten runners up will each win a copy of Volume 2. Available to readers from: Wo...
The prize:One lucky winner will receive a months supply of Total Greek Yogurt plus a 12-month subscription to Zest magazine, courtesy of the Total Greek Yogurt folks. Available to readers from: UK on...
The prize:One lucky winner will receive a set of My Trainer Fitness 100 Calorie Workout cards, featuring the one and only Carla "MizFit" Birnberg. Available to readers from: Worldwide. What t...
The prize:One lucky winner will receive a £45 gift voucher to spend at Less Bounce, including free worldwide shipping. Available to readers from: Worldwide What the heck is it?Less Bounce is an onlin...
The prize: One winner will receive three months membership to Weight Loss Resources. Available to readers from: UK only. What the heck is it?Weight Loss Resources is a set of online weight loss tools...
The prize:One $100 USD voucher for Cathe Downloads. Available to readers from: Worldwide. What the heck is it?Cathe Friedrich has reigned as the home fitness queen since the days of VHS but she alway...
The prize:Ten winners will each receive one copy of Cooking For One, the latest offering from An Honest Kitchen, the e-magazine all about delicious, simply prepared seasonal food. Available to reade...
Brace yourselves! Its time for The Dietgirl 11th Birthday Sell Out, in which we once again temporarily ignore the No-commercial-stuff-unless-its -pimping-my-own-wares Policy to give away a bunch of ki...
Today this blog turns the crusty age of eleven! Huuuuge thanks to everyone who still reads this thing - from 2001 die-hards to kind strangers to family to friends to random googlers to lovely lurkers...
Please give a warm welcome to our guest correspondent Gareth, my husband and chief typo spotter. I roped him into telling you about his crazyass cycling plans for 2012. Take it away, Doc! Bloke and b...
Final monthly update on the 2011 New Year Goals. Its January 6 and already 2011 feels so last year. Well. You know what I mean! Anyway, a quick wrap-up. December review: "I have something on ever...
2011 ended sedately - just me and Gareth and The Apartment on DVD, followed by the Edinburgh fireworks from the spare room window. Wed been looking forward to a New Years Eve party but since wed been...
A copy of Jillian Michaels new Extreme Shred and Shed DVD arrived in the post today! There was no name on the package so Im wondering if the kind sender is somewhere out there? If you are, thank you ...
Im doing monthly updates on my New Year Goals. Here we go with the 11th installment for 2011. I hope you guys dont mind these monthly posts, but it helps keep me from wandering off! November review: ...
The Great Crumpet Smackdown took place in a Weight Watchers meeting when I was about 13 years old. This was in the days before Points. Weight Watchers didnt let you eat just any old thing you fancied...
If you want to call something Friday Link Feast, it helps to hit the Publish button on Friday! The Kitchn: 10 Make-Ahead Breakfasts to Start The Day Off Right - lots of great ideas to experiment with...
My parents-in-law recently got an allotment. Im not sure if thats a universal concept so heres a wee definition from allotment.org.uk: "In the UK, allotments are small parcels of land rented to i...
Im doing monthly updates on my New Year Goals. Late again! I could almost write you a Quarter of November review. Highlight of November thus far: seeing an episode of The Simpsons Id never seen befor...
The Mothership has returned to her native planet and Im feeling a little bereft. I miss our walks and long chats and her rosy pink cheeks after a half pint of Gareths home-brewed stout. Sniff. Last w...
So far so good with Operation Dont Stop Exercising Just Because Your Mum Is Visiting. Today I did spinning bike intervals while watching a couple of episodes of Home Cooking Made Easy. Mum and I have...
Im doing monthly updates on my New Year Goals. The rest of September went well. No more mindless munching and a better handle on the basics. About bloody time! The mission has been, as a friend put i...
I woke up Sunday morning feeling ready to spew, the usual nervous routine! I choked down a bowl of porridge while trying not to look at Gareth and Gillians cooked breakfasts... the sight of scrambled...
If youre reading this on Sunday, Im in merry old England slowly pootling along on the Cycletta bike ride. Im writing this on Thursday but I think we can safely insert - freakout, nausea, buttock...
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