I read about this product last week, have been thinking about it ever since and am intrigued to know, what do you think about Avofresh? Avofresh is avocado in a tube. There’s a choice of Smooth...
There haven’t been any Friday Quicklinks for ages, but I’ve spotted some good stuff on the ’net this week, so here goes: The Great Muffin Makeover: Harvard School of Public Health h...
Couple of notices today. Firstly, The Amazing Adventure of Dietgirl is 11 this week. Eleven whole years old, which is quite remarkable. To celebrate, the lovely Shauna is having a series of giveaway ...
Today I have another guest post from Cindy, one half of Where’s the Beef?. This is part of an occasional series on Limes and Lycopene, around the theme of what makes it easier to eat well?. Cin...
Today I have another guest post, from Cindy one half of Where’s the Beef?. This is part of an occasional series on Limes and Lycopene, around the theme of what makes it easier to eat well?. Cin...
I’ve been thinking a lot about new year resolutions recently – after all it’s that time of year. While I’ve noticed more and more articles and people poo-pooing the idea of ne...
My last day at work today and then I’m taking a three week break. And I’ll also be taking a break from blogging. I have a huge pile of books I’ve collected from friends and the libr...
If you’re stuck for Christmas presents or what to cook this festive season, here are some ideas: The Everyday Kitchen I’ve been blogging a whole lot of Christmas stuff on my Everyday Kitc...
Today I have a guest post, from the lovely Charlotte Wood of How to Shuck an Oyster. This is part of an occasional series on Limes and Lycopene, around the theme of what makes it easier to eat well?....
Today Lucy and I are very excited to be releasing the latest issue of An Honest Kitchen – Cooking for One. We’ve spent the last few months talking food, testing, re-testing, photographing...
I’ve been cooking a lot recently. For us, for clients, for cooking classes and also testing out new recipes for the next edition of An Honest Kitchen. It’s been thoroughly enjoyable work ...
Last week I resurrected a blogging series – guest posts on the things that help people to eat well.. While I have many, many thoughts and opinions on ways to eat healthy food, I’m aware t...
Today I have a guest post, from Lesh Karan of The Mindful Foodie. This is part of an occasional series on Limes and Lycopene, around the theme of what helps people to eat well. Lesh is a Melbourne ba...
I don’t usually write product reviews or take part in campaigns on Limes and Lycopene. I try to keep this an advertising and PR free space. However today I’m making an exception for the M...
A few weeks ago, I was talking pasta – why it isn’t as bad for you as people think, plus five lovely looking recipes I’d seen recently. Well today I have an actual pasta recipe for ...
A couple of weeks ago I met up with the lovely Arwen from Hoglet K and The Chameleon’s Tongue to talk about whether gluten free food was health food. We discussed the GI, the latest “tren...
The lovely Sharon of Flavour Crusader is running a series of posts called My Food is Me. Previous contributors include Lucy and Lesh from The Mindful Foodie. The latest post in the series is from me ...
While I was training I was taught there are ‘no bad foods, only bad diets’. It was a phrase used regularly to remind us to take a more complete look at the way people ate. Not to focus on...
After talking last week about different ways to make a healthier pasta meal I thought I’d post some recipe links, to give you some more ideas. Broccoli, anchovy and herb pasta. Wendy from A Wee...
Pasta has developed a bad reputation. I know a lot of people who believe they shouldn’t be eating it. That as a “carb” pasta is unhealthy, fattening and a big no-no if you’re ...
Today I have a question and also some news. Citrus I’ve just moved into a suburb, where almost every house has a citrus tree. In my garden there is a glorious, large lime tree. When we moved in...
A couple of weeks ago Greenpeace and Safcol announced the release of a sustainable tuna range. Safcol are the first major canned tuna brand, available from supermarkets in Australia, to take this ste...
For those of you in Sydney, you might be interested in a couple of events at my clinic – Balance2health in Gladesville: Cooking classes I have two more cooking classes scheduled this year: Sala...
I know the words “cabbage” and “lentils” don’t get everyone excited, but don’t let this put you off. Home alone for the past couple of weeks, I’ve been cooki...
There was a time when I regarded it as a personal failure to run out of garlic. When mum and I would laugh when describing our cooking to each other, at the predictability of starting the meal by sau...
I realise that all this talk of soup in the last few weeks rather excludes my northern hemisphere readers. For those of you in the middle of summer I’m sure the last thing you want to think abo...
! With winter in full swing Lucy and I have decided to put together a mini collection of An Honest Kitchen soup recipes. Guaranteed to be comforting and warm at this time of year. The collection cost...
Down here in the Southern hemisphere we’re moving into winter. In this weather I find myself wanting soup a lot. Whereas in summer my regular lunch is a big bowl of salad, in winter I’m m...
I made a wonderful dinner last week – polenta covered with greens and chickpeas and then topped with tahini sauce. It was an experiment, and I wasn’t actually expecting it to be as beauti...
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