Zen Habits

Simple Productivity

The Little Book of Contentment

‘He who is contented is rich.’ ~Lao Tzu By Leo Babauta One of the most important things I’ve learned in the last 7 years has been how to find contentment. It’s been a long journey, but I’ve enjoyed...

1 dygn Gilla

29 personer gillar detta

Zen Habits

The Obstacle is the Path

By Leo Babauta Often we’re discouraged because of some tough challenge or obstacle in our way. But a shift in mindset from a Zen proverb can change everything: “The obstacle is the path.” The...

3 dygn Gilla

25 personer gillar detta

Zen Habits

5 Lessons in Contentment from Billionaires Warren Buffett & Charlie Munger

By Leo Babauta I sat in a crowd of 45,000 about 10 days ago, watching super-billionaire investors Warren Buffett and Charlie Munger riff off each other and deliver quick wit and worldly wisdom...

16 maj 2013 Gilla 26 personer gillar detta

Zen Habits

Smile in Each Moment

By Leo Babauta There’s a tendency to get caught up in the tasks of our day, the urgency of what’s coming up, the distractions of being online. And we forget to smile. In the rush of the day, the...

13 maj 2013 Gilla 28 personer gillar detta

Zen Habits

A Guide to Practical Compassion

By Leo Babauta If I’ve found two guiding principles in my life, they are contentment and compassion. With these two ideas, life becomes better. Contentment makes every moment better. And compassion...

10 maj 2013 Gilla 18 personer gillar detta

Zen Habits

6 Steps To Healing Yourself

Editor’s note: This is a guest post from Lissa Rankin of 6 Steps To Healing Yourself. Take a moment and check in with yourself. How is your body feeling right in this moment? If you’re generally...

7 maj 2013 Gilla 45 personer gillar detta

Zen Habits

Find the Zen of Work

By Leo Babauta One of the most common problems I hear from readers is the difficulty in finding calm and peace in the middle of a work day. Work for many people is stressful, full of too many...

3 maj 2013 Gilla 9 personer gillar detta

Zen Habits

The 7-Day Vegan Challenge

By Leo Babauta Today is my 40th birthday (April 30), and I decided that this year, instead of sharing a list of the lessons I’ve learned (38 lessons, 39th lesson), I’d change the tradition of...

30 apr 2013 Gilla 20 personer gillar detta

Zen Habits

Why You Should Write Daily

By Leo Babauta One of the most instrumental changes in my life has been writing every single day. For many years I was a writer who didn’t write that regularly. It was always on the back of my mind...

26 apr 2013 Gilla 39 personer gillar detta

Zen Habits

Achieving Without Goals

By Leo Babauta Have you ever had a long amazing conversation with a friend, that took all kinds of turns neither of you could possibly have expected when you started the conversation? Wasn’t it...

24 apr 2013 Gilla 29 personer gillar detta

Zen Habits

Flowing with the Stresses of Kids (or anyone else)

By Leo Babauta Parenting can be stressful. That’s probably one of my bigger understatements, but as the father of 6 kids, I’ve learned a little about handling these stresses so that it’s not such a...

22 apr 2013 Gilla 26 personer gillar detta

Zen Habits

Habit Mastery: Creating the New Normal

By Leo Babauta Changing habits, at its core, is simply a process of changing what’s normal for you. This is something I’ve done myself a gajillion times over the last 7-8 years: not smoking became...

19 apr 2013 Gilla 31 personer gillar detta

Zen Habits

Defeat Distraction: Refocusing with Purpose

By Leo Babauta Here’s a scenario: you jump into email or [insert preferred social network here] and start doing a few tasks, reading a few things, taking care of business … but soon get lost in the...

17 apr 2013 Gilla 29 personer gillar detta

Zen Habits

Expanding the Envelope: A Method for Beating Anger

By Leo Babauta Here’s what I’ve been learning about anger in the last few years: it’s purely because of selfishness. Almost every time we get angry, it’s because something isn’t going our way. I’ve...

15 apr 2013 Gilla 23 personer gillar detta

Zen Habits

A Guide to Practical Contentment

By Leo Babauta A lot of people search for ways to find happiness, but I’ve found the idea of contentment to be more important than happiness. Why contentment over happiness? A couple of important...

12 apr 2013 Gilla 35 personer gillar detta

Zen Habits

The Practice of Work Mind & Vacation Mind, Simultaneously

By Leo Babauta Imagine being on vacation: you can laze around, sipping on margaritas, not worrying about what you have to do today, not worrying about the time, just being without all the anxiety....

10 apr 2013 Gilla 24 personer gillar detta

Zen Habits

How to Eat Real Food Without Spending Hours in the Kitchen

Editor’s Note: This is a guest post from Jules Clancy of Stonesoup. Are you eating real, whole food as much as you’d like? If you’ve been following Zen Habits for any length of time, you’ve...

5 apr 2013 Gilla 52 personer gillar detta

Zen Habits

Quitting Your Habits

Editor’s Note: This is a guest post from Tynan of Tynan.com. Posts about habits are both my favorite posts to write, and my favorite posts to read on sites like Zen Habits. I believe managing your...

2 apr 2013 Gilla 8 personer gillar detta

Zen Habits

The 38 Best Methods of Successful Exercisers

By Leo Babauta How do you form the exercise habit — really make it stick? Take the first step. Then take another. Make each step so important that you can’t miss it. And enjoy each step. That’s my...

29 mar 2013 Gilla 36 personer gillar detta

Zen Habits

How To Make It Impossible To Fail

Editor’s Note: This is a guest post from Maneesh Sethi of Hack the System. It’s funny how long two minutes can be. Just a few weeks ago, a package arrived: a Sonicare EasyClean Toothbrush. The...

26 mar 2013 Gilla 22 personer gillar detta

Zen Habits

The Not Knowing Path of Being an Entrepreneur

By Leo Babauta Lots of people who start businesses try to control outcomes: A vision for your business’s success. Goals to get you to the successful vision. Try to get the most productive day (out...

22 mar 2013 Gilla 19 personer gillar detta

Zen Habits

How to Change Your Life: A User’s Guide

‘You will never change your life until you change something you do daily.’ ~Mike Murdock By Leo Babauta Start with a simple statement: what do you want to be? Are you hoping to someday be a writer,...

19 mar 2013 Gilla 72 personer gillar detta

Zen Habits

Getting Your Family On Board with Life Changes

‘Men learn while they teach.’ ~Seneca the Younger By Leo Babauta It is a curious phenomena that when we try to change our habits — simplify our clutter, eat healthier, start exercising — the other...

15 mar 2013 Gilla 11 personer gillar detta

Zen Habits

How to Stick to a Habit When Life Falls Apart

‘If you’re going through hell, keep going.’ ~Winston Churchill By Leo Babauta We’d like to think that making positive life changes is a straight line from beginning to where we want to go. But life...

12 mar 2013 Gilla 22 personer gillar detta

Zen Habits

Zen Mind in the Middle of Chaos & Stress

By Leo Babauta What do you do when your job, or your personal life, is a constant source of busy-ness, rushing, nose-to-the-grindstone work, and stress? Or what do you do if your life is simple and...

8 mar 2013 Gilla 24 personer gillar detta

Zen Habits

Create a Sacred Space in Your Heart

‘Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future.’ ~Thich Nhat Hanh By Leo Babauta Yesterday I had...

5 mar 2013 Gilla 18 personer gillar detta

Zen Habits

Meditation: The Most Fundamental Habit

‘ To meditate does not mean to fight with a problem. To meditate means to observe.’ ~Thich Nhat Hanh By Leo Babauta It’s no secret that I advocate meditation as a great way to start your day, deal...

1 mar 2013 Gilla 26 personer gillar detta

Zen Habits

Creating the Genuine Connections We Long For

By Leo Babauta We all long for genuine human connections, and even in a busy life with lots of people around us, these genuine connections can be hard to find. We socialize online, but that’s not...

28 feb 2013 Gilla 16 personer gillar detta

Zen Habits

Tremors of Psychitude: One Little Trick to Find Purpose and Motivation

By Leo Babauta Today when I asked people what was bothering them, the two most common responses were related to: Finding meaning and purpose Finding motivation As it turns out, those two things can...

25 feb 2013 Gilla 13 personer gillar detta

Zen Habits

Välkommen till Bloglovin'

Följ dina favoritbloggar och upptäck nya. Läs mer »

Select country

Zen Habits

The Little Book of Contentment

The Obstacle is the Path

5 Lessons in Contentment from Billionaires Warren Buffett & Charlie Munger

Smile in Each Moment

A Guide to Practical Compassion

6 Steps To Healing Yourself

Find the Zen of Work

The 7-Day Vegan Challenge

Why You Should Write Daily

Achieving Without Goals

Flowing with the Stresses of Kids (or anyone else)

Habit Mastery: Creating the New Normal

Defeat Distraction: Refocusing with Purpose

Expanding the Envelope: A Method for Beating Anger

A Guide to Practical Contentment

The Practice of Work Mind & Vacation Mind, Simultaneously

How to Eat Real Food Without Spending Hours in the Kitchen

Quitting Your Habits

The 38 Best Methods of Successful Exercisers

How To Make It Impossible To Fail

The Not Knowing Path of Being an Entrepreneur

How to Change Your Life: A User’s Guide

Getting Your Family On Board with Life Changes

How to Stick to a Habit When Life Falls Apart

Zen Mind in the Middle of Chaos & Stress

Create a Sacred Space in Your Heart

Meditation: The Most Fundamental Habit

Creating the Genuine Connections We Long For

Tremors of Psychitude: One Little Trick to Find Purpose and Motivation

Create the Habits of Being Lean, in 7 Years

chelsea

Allison Shuler

Charlotte Haringa

Meigan Wakefield

Hugo de Almeida

Angie

celine

Lorianne Fisher Tindall

Anna van Scheppingen

Megan

Peter

Jennifer Rochette Koshak

LissyM

Amalie Elizabeth McCarthy

mherzog98

Narad Subedi

Olivia Dang

Nina Bodayle

Kate

Elisabeth

+ 3 714 more followers

FitSugar -- Healthy, happy you. fitsugar.com

The Skinny Confidential theskinnyconfidential.com

Personal Development with The... positivityblog.com

Blogilates: Fitness, Food, and... blogilates.com

Peace. Love. Nutrition peacelovenutrition.word...

livetoday livetoday.webblogg.se

Bikini Body Mommy bikinibodymommy.com

The Self Help Hipster theselfhelphipster.com

Bli medlem för att börja följa Zen Habits

Välj språk