This is an essential oils article that should have been written long ago! Why? Because when it comes to precautions, the elderly are in a special category. They deserve to know these precautions so that they too may enjoy the myriad benefits of essential oils. Here are 7 tips for getting started as safely as possible.
1. Less is better.
As the body ages, many of its processes work differently than they did at a younger age. Some of these processes may work faster and some may work more slowly, so when it comes to essential oils, it is smart to start with only 1 drop, not 6!
2. Use only pure, therapeutic grade essential oils.
Essential oils that meet this standard are more potent than lesser qualities - an oil of lesser quality may contain synthetic chemicals or impurities. Therapeutic grade essential oils are used by a number of hospitals and doctors all over the world Stiiizy .
3. Caution with grapefruit essential oil.
If any of the prescription drugs you are taking come with instructions to avoid grapefruit while taking that drug, please do not use grapefruit essential oil or any blend containing it.
4. Consult the Essential Oils Desk Reference for cautions.
Many of the elderly are taking multiple prescription drugs, including blood thinners. Essential oils such as balsam fir, cinnamon bark, clary sage, clove, and more have anticoagulant (blood-thinning) properties, which is why the EDR is essential for both doctor and patient in working with the elderly.
I apologize for giving so many cautions, when what people want is benefits. But in knowing the cautions, you can now probably relax better and enjoy getting acquainted with the essential oils. For example, you may be using a certain oil or combination of oils for some physical issue, and almost not notice how peaceful or happy it makes you feel. With other oils, you may notice clearer thinking or more energy.
Bonus Tip #2: Label the Tops of Your Essential Oil Bottles
You can use a magic market or label maker and you can ask your baby boomer children to do this for you.
The elderly deserve to benefit from essential oils and they can, but perhaps more than any other population group, they must be extremely careful. This means using only therapeutic grade essential oils and using the Essential Oils Desk Reference to learn what may be the best choice for all essential oil considerations, including safety. For the elderly, more than any other population group, it is smart to make essential oil decisions in consultation with the doctor.