The best CPAP and sleep apnea pillows

A vast majority of people are affected by sleep apnea. The problem is that not many are aware that such a condition exists and thus are unable to look for proper options that would enable them to have a comfortable sleep.

Sleep apnea is a condition wherein airways are obstructed or blocked during sleep. This results in sleep being disturbed and the person walking up breathless. It affects health dramatically as breathing tends to pause around 30 times in a single hour. Therefore, it is of immense importance that the issue is addressed.

In mild cases, nose strips and nasal sprays can be an effective option. However, if the condition is severe, people to use CPAP machines along with specialized pillows for relief in sleep apnea.

Sleep apnea pillows and their mechanism of action

The sleep apnea pillows are distinguished from the standard ones owing to their design. Sleep apnea pillows are designed keeping the requirements of the condition in mind. People suffering from sleep apnea have to sleep with a CPAP mask, and the tubes and machines can get quite uncomfortable. Sleep apnea pillows are designed in a way that ensures that sleeping with this equipment becomes comfortable.

In the case of obstructive sleep apnea, positioning in sleeping is crucial. The sleep apnea pillows pave the way for a stronger sleeping position.

How to choose the best CPAP and sleep apnea pillow

If you want to ensure that you get the best sleep apnea pillow that will enable you to have an uninterrupted and comfortable sleep, there are some buying considerations that have to be given attention.

The CPAP machine you use

A variety of products are available on the market. You need to think about your position before deciding on which CPAP machine you want to opt for. Sleep apnea pillows are designed to adjust to the shape of your face while also accommodating the mask.

It is vital that you give attention to the CPAP machine you use so that you can select the sleep apnea pillow accordingly.

Size of the pillow

It is not just the size of the pillow that needs to be considered but that of the user as well. A lot of manufacturers create pillows according to specific sizes so that optimal comfort to the user is ensured. It might be a good idea to measure the distance between the mattress and the neck to determine the size of the pillow that would work for you.

Higher elevation pillows are more suitable sleep apnea since they also prevent acid reflux and other back-related problems.

Material

The interior and exterior material of the pillow is also something that should influence your decision. Memory foam is something that a lot of people prefer.

A lot of sleep apnea pillows are made from bamboo as they are flexible and of profound quality. They offer a breathable material which makes sleeping comfortable.

What to look for

Considering that you are spending your hard-earned money on something, you would want it to be worth it. When it comes to sleep apnea pillows, there are certain features that you should look out for.

Affordability

The pillow you opt for needs to be in your budget. You should also endeavor to get something that would last with you for a long time. A bit of digging around and looking at various options in the market will enable you to find the perfect choice.

Effective

The whole point of a CPAP pillow is that it needs to work well with the CPAP machine. Therefore, while selecting the pillow, you need to ensure that the pillow is suitable for the machine. The design features are something that you need to look for while choosing the pillow.

Variety of benefits

While it is true that you purchased the pillow for sleep apnea, it would be excellent if it offers other uses as well. You might want to get one of those sleep apnea pillows that are suitable for leg and back-related problems.

Comfort

At the end of the day, it is all about your comfort. Spending money on a sleep apnea pillow will be no good if you do not get to enjoy a comfortable sleep. Therefore, find a pillow that keeps you comfortable throughout the night, alleviating the pain and giving your body adequate support.

Final words

It is natural to be confused when you have so many options available. However, you need to keep in mind that every product will not be suitable for you. Therefore, it is advisable to test various designs and features before deciding on what works for you.

You need to ensure that you are satisfied with the product, and it is capable of providing you with the results that you need. Find a sleep apnea pillow that suits your sleeping habits.