Every human being is capable of not only taking care of themselves but taking care of their friends and loved ones as well. The capability of human beings, in general, is much higher than that of any other species. However, the number of distractions in day to day life can certainly cause one to lose focus or to stray off their path and their plans.
This often causes people to forget to take care of their own self even if they are taking care of their entire family. Many people do not take out even an hour in their day to dedicate this time to themselves in order to enjoy a healthier mindset and much better chemistry with others as a result of this. Experts cannot stress enough on how important it is to do so.
However, there are plenty of different ways through which you can help motivate yourself to not just love and take care of yourself but to also preach self-empowerment. One such way is by reading books that can help you understand why it is so important to take care of yourself. Given below are some authors that are worth your time:
Jena Lee Nardella
Author, writer, activist and entrepreneur, Jena Lee Nardella, is one of the most profound authors today who preach self-empowerment in the best of ways. She has a vast variety of books which are mostly written from her own experiences as an activist. The empathetic author is one of the very best among her own kind and writes material that many consider being uplifting and elevating.
Author, paramedic, educator and retired firefighter, Caesar Rondina writes from personal experiences that he gained by dedicating more than 35 years of his life to the public healthcare sector. Much of Rondina’s writing comes from what he witnessed within the four walls of his job as a paramedic and firefighter. Not only does the author have an in-depth understanding of what the value of life truly is, but Caesar Rondina is also known to be one of the most self-empowering authors today.
Activist, author, humanitarian and development worker, Ming Lauren Holden has written several books that have not only helped people in general but has helped many women who previously had no self-esteem in gaining their momentum back again. An author who is truly dedicated to her writing, Ming Holden’s work is certainly bound to help you find that inner, hidden person inside you. Her work is classified as serious self-help material and the stories are truly captivating, to say the least.
Moreover, no matter which phase of life you may be going through, reading books and material on self-empowerment is vital to rebuilding oneself. It is crucial to good health and a healthy mindset in order for one to be able to live to their full potential. So, if you have been feeling like nothing is going your way and are losing control, then you must read similar books in order to regain your power.